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Break mental health stigma: Tips to address social anxiety in teens

Published on Apr 20, 2024 08:23 PM IST

Social anxiety in teens can feel like a villain holding them hostage. Mental health experts suggest tips to recognise and address social anxiety in teens

Break mental health stigma: Tips to address social anxiety in teens (Photo by Ron Lach on Pexels)
ByZarafshan Shiraz, New Delhi

Are live-in relationships good for mental health? 5 pros and cons explained

As Zeenat Aman's take on live-in-relationships draws criticism, here's a look at the pros and cons of living in together before marriage.

As more people choose to live in together before or instead of marrying, it is important to explore both stated perspectives.(Freepik)
Published on Apr 19, 2024 01:00 PM IST
By, New Delhi

How to set boundaries when you have a new born?

Check out these expert tips on how new parents can set boundaries with family members, friends and relatives when they have a new born

How to set boundaries when you have a new born? (Photo by Motherly)
Published on Apr 17, 2024 01:15 PM IST
ByZarafshan Shiraz, New Delhi

Qualities of a dream partner: 7 telltale signs that your partner is truly loyal

When it comes to long-lasting love, loyalty is everything. True loyalty, however, extends far beyond sexual fidelity. Signs they're completely committed to you.

 A loyal partner shows up for you fully and sticks with you through the inevitable ups and downs of life(Freepik)
Published on Apr 16, 2024 03:22 PM IST
By, New Delhi

Relationship warning signs: 9 red flags you should never ignore

Spotting red flags in a relationship is vital for maintaining emotional well-being. Here are the key warning signs you should never ignore.

Before diving deep into a relationship, it's crucial to recognise the warning signs that could indicate trouble ahead. (Unsplash)
Published on Apr 14, 2024 08:59 PM IST
By, New Delhi

5 ways to shower love on yourself

Experts suggest some practical ways to help individuals shower love and care upon themselves, essential for leading a truly fulfilling life

5 ways to shower love on yourself (Photo by Instagram)
Published on Apr 13, 2024 01:31 PM IST
ByZarafshan Shiraz, New Delhi

5 signs that you are damaging your relationship; here's what to do instead

From sweating the small stuff to blurred boundaries, here are a few signs that we are damaging our relationship.

The way we think and behave in a relationship, the way we understand each other and the way we communicate and express our emotions have a great impact on the health of the relationship.(Unsplash)
Published on Apr 12, 2024 01:34 PM IST
By, Delhi

10 hacks for distant partners to lean into closeness: Relationship Coach shares

From starting small to considering couple therapy, here are a few hacks to lean into more intimacy and closeness.

In a relationship, investing time and effort in developing intimacy and closeness is important.(Pixabay)
Published on Apr 11, 2024 08:35 PM IST
By, Delhi

Managing motherhood and leadership: Tips for success

Finding harmony between motherhood and organisational leadership is filled with challenges and rewards. Check tips to help entrepreneurs navigate this dual role

Managing motherhood and leadership: Tips for success (Photo by Donae)
Published on Apr 03, 2024 07:58 PM IST
ByZarafshan Shiraz, New Delhi

Kiss away the calories: 11 fun facts about kissing

Did you know kissing can help you burn away calories? Check out some fun and interesting facts about kissing inside.

A normal kiss burns 6.4 calories per minute. A passionate kiss can burn up to 20 calories per minute. That's even more than swimming, which burns 12 calories in one minute, just like jumping rope. (Freepik)
Published on Apr 03, 2024 10:46 AM IST
By | Posted by Krishna Priya Pallavi, New Delhi

6 common reasons you might attach too early in dating

Check out six common reasons why attachment may occur prematurely in dating, shedding light on this complex aspect of relationship dynamics.

In the early stages of dating, it's not uncommon to find ourselves becoming attached quicker than anticipated. (Unsplash)
Published on Apr 02, 2024 08:44 PM IST
By, New Delhi

Do you get triggered in your relationship? Here are the 4 most common reasons

From feeling offended to not being cared for, here are a few common reasons why we get triggered in a relationship.

When we become aware of the reasons why we get triggered, we can address things in a better way.
Published on Apr 02, 2024 09:02 AM IST
By, Delhi

Top 10 reasons to explore relationship counselling this year

Unsure if relationship counselling is right for you? Let's explore 10 compelling reasons why it could be the transformative step your relationship needs.

Embarking on the journey of relationship counseling in 2024 can pave the way for profound growth and understanding within your partnership. (Freepik)
Published on Apr 01, 2024 07:50 PM IST
By, New Delhi

Rupture and repair in relationships: The roadmap of addressing conflicts

From acknowledging the rupture to reconnecting with the partner, here is a roadmap on how we can effectively address conflicts in relationships.

Unresolved conflicts, left for a long time, can lead to frustration and resentment in the relationship.(Unsplash)
Published on Mar 26, 2024 02:49 PM IST
By, Delhi

Empower your relationship: 10 key steps to boost assertiveness

Enhance the dynamics of your relationship by embracing assertiveness. Here are 10 steps to help you communicate effectively and establish healthy boundaries.

Take charge of your relationship dynamics with these 10 essential steps to boost assertiveness. (Unsplash)
Published on Mar 25, 2024 08:35 PM IST
By, New Delhi

Are you parenting your partner? Therapist drops truth bombs

From reminding them of their responsibilities to letting them be financially immature, here are a few signs that we are parenting our partner.

When we start to parent the partner and take care of them without them doing it for us, it can lead to a dip in emotional intimacy and connection. (Unsplash)
Published on Mar 25, 2024 11:06 AM IST
By, Delhi
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