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health

PAGE 2

When should you consult a doctor after vaccination? Physician explains

health
Updated on Aug 25, 2026 08:59 IST
The side effects of vaccination usually resolve on their own.

Can poor sleep harm your heart even if you have a healthy lifestyle?

Why your heart may not be getting enough protection from exercise and healthy eating if you sleep poorly.
health
Published on Aug 25, 2026 08:31 IST

Raksha Bandhan 2026: 9 unforgettable presents for your brother's fitness journey

Discover the best Rakhi gift ideas and pamper your siblings.
health
Published on Aug 25, 2026 08:27 IST

Fitness coach Dan Go explains where you're going wrong with intermittent fasting

Read more to find out how to do intermittent fasting the right way!
health
Published on Aug 25, 2026 08:00 IST

Are you addicted to becoming a ‘better’ version of yourself?

Why constantly trying to be better may never make you feel enough.
health
Published on Aug 25, 2026 05:44 IST

Psychologist shares what happens when you quit therapy midway

Can stopping therapy midway cause anxiety to return? Know from an expert how you can prevent.
health
Updated on Aug 25, 2026 06:22 IST

Doctor warns sugary breakfasts can be ‘the worst possible thing’ for metabolism

Eating sugary meals for breakfast may be working against your metabolism.
health
Published on Aug 25, 2026 05:08 IST

10% of children get migraines: Neurologist shares things parents must know

Navigating the complexities of childhood migraines and wondering what strategies can help manage flare-ups? Here's what Dr Kumar wants you to know. (Freepik)
health
Published on Aug 25, 2026 04:42 IST

Cool Japan: Human fridge chills workers in extreme heat

Cool Japan: Human fridge chills workers in extreme heat
health
Published on Aug 25, 2026 01:50 IST

Hair expert explains what your hair actually needs and when

Expert explains whether you need A haircut, hair spa or scalp treatment.
health
Updated on Aug 24, 2026 13:26 IST

Angioplasty explained by Dr Ravinder Singh Rao: What should patients know?

Evolving heart care: Conversations that inspire patient confidence
health
Updated on Aug 24, 2026 13:09 IST

Fitness coach shares 6 habits to get healthier and lose weight effectively

Read more to find out six habits that can help you achieve your weight loss goals.
health
Published on Aug 24, 2026 13:08 IST

Is your back pain due to muscle strain, a spine problem, or something else?

How to tell muscle strain from a spinal problem?
health
Updated on Aug 24, 2026 12:59 IST

How much salt is too much for consumption? Nephrologist Dr Vikram Kalra explains

Excess salt intake can throw off the electrolyte balance of the body.
health
Updated on Aug 24, 2026 12:21 IST

Cardiologist warns long-term refined oil use can be harmful; shares alternatives

Read more to find out healthy fats you can use for every day cooking.
health
Published on Aug 24, 2026 11:59 IST

Which arm is better for checking blood pressure? Neurologist reveals

Should BP always be measured on the same arm, and does it matter if there is a difference between the two arms?
health
Published on Aug 24, 2026 10:44 IST

9 driving changes that could potentially mean Alzheimer’s risks

Driving changes among the old adults need to be monitored.
health
Updated on Aug 24, 2026 10:10 IST

Looking to get lean? Nutritionist Dr Rohini Patil shares 6 key supplements

What supplements do bodybuilders take to get ripped?
health
Published on Aug 24, 2026 09:31 IST

Sitting for long hours at the desk? Doctor shares how to protect the back, spine

Poor posture at work can lead to problems with the back and the spine.
health
Published on Aug 24, 2026 08:28 IST

Why the way you eat matters as much as what you eat

Health coach explains how the way you eat can affect digestion, hunger and energy levels.
health
Published on Aug 24, 2026 08:22 IST

Are you eating beetroots raw? Nutritionist warns about potential health risks

Read more to find out why eating beetroots raw might pose health risks.
health
Published on Aug 24, 2026 07:26 IST

Is your sore throat actually tonsillitis? Doctor explains symptoms, warning sign

A sore throat is common in the changing seasons. Learn how you can tackle it.
health
Published on Aug 24, 2026 06:36 IST

Nutritionist shares simple rules she follows every day for a healthier life

Simple lifestyle rules you can follow to stay healthy.
health
Published on Aug 24, 2026 06:24 IST

Geriatric doctor shares why you don't need to join a gym to start exercising

Read more to find out why walking is an underrated form of exercise!
health
Published on Aug 24, 2026 05:22 IST

Fitness coach shares 4 steps to take in the next 24 hours for your fitness goals

Read more to find out simple steps to work towards your fitness goals.
health
Published on Aug 23, 2026 13:09 IST

Numbness and difficulty walking? Physician shares 5 signs of low vitamin B12

Numbness in your feet can be a sign of vitamin B12 deficiency.
health
Updated on Aug 23, 2026 10:59 IST

80-year-old grandmother shares video of her 'natural face lift': But is it safe?

At 80, Surendra Pal calls her warm Vaseline lotion washcloth routine her ‘natural face-lift’ for healthy skin. A dermatologist reacts to her microwave hack. (Freepik)
health
Published on Aug 23, 2026 10:34 IST

Boost your walking speed with 5 tools and techniques from fitness expert Mukul

What are some good walking techniques for fitness?
health
Published on Aug 23, 2026 09:30 IST

Heart health check: Cardiologist lists 9 blood tests for ‘cardiovascular risk’

Dr. Bhojraj highlights nine blood tests to assess cardiovascular health.
health
Published on Aug 23, 2026 09:04 IST

Paediatrician slams health coach for saying a blood test can track kids' height

Dr Sivaranjani Santosh warns against social media health advice that urges unnecessary blood tests for growth tracking. (Freepik)
health
Published on Aug 23, 2026 08:27 IST
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