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health

PAGE 2

The ‘fertility detox’ trend: Can you really cleanse your body before IVF?

health
Published on Oct 4, 2026 05:30 IST
Self-cycle IVF: Fertility expert explains what donor cycle IVF is, and who benefits from it

Is washing raw chicken a health risk? Cardiologist warns it makes your kitchen dangerously dirty

Dr Chopra urged home cooks to skip rinsing raw chicken to avoid spreading harmful bacteria. (Instagram/ dralokchopra)
health
Published on Oct 4, 2026 03:00 IST

Want to make your kid's lunchbox healthier? Try these 5 easy food swaps that actually work

5 easy food swaps parents can make without making meals boring.
health
Updated on Oct 3, 2026 16:45 IST

Can your bra affect your breast cancer risk? Doctor breaks down the truth about tight-fitting bras

Here's what a tight bra can and cannot do to your breast health.
health
Updated on Oct 3, 2026 12:58 IST

Think you’re safe from high cholesterol because you’re young and fit? Cardiologist busts 5 LDL myths

High LDL cholesterol often presents no symptoms, leading individuals to overlook potential cardiovascular risks.
health
Published on Oct 3, 2026 12:28 IST

Seed cycling: miracle hormone fix or expensive trail mix? We asked a doctor and a wellness founder

Seed cycling integrates flax, pumpkin, sesame, and sunflower seeds during specific menstrual phases. (Freepik)
health
Published on Oct 3, 2026 10:30 IST

Somatic exercises at home? A coach shares 5 helpful equipment tips

Somatic awareness helps in identifying the state of the nervous system better and making it feel safer.
health
Published on Oct 3, 2026 09:30 IST

8 things a plastic surgeon wants you to know about facial ageing: From fillers to facelifts

Daily sun protection is crucial for skin quality, according to Dr. Karam.
health
Published on Oct 3, 2026 08:49 IST

Dry brushing is gaining popularity as a skincare ritual, but is it worth adding to your routine?

What does dry brushing really do for your skin?
health
Published on Oct 3, 2026 08:34 IST

Thinking of ditching store-bought protein powder for a homemade mix? Here's what you need to know

Nutritionist explains how much protein your DIY mix actually provides.
health
Published on Oct 3, 2026 07:44 IST

Woman loses 32 kg in 5 months from 130 kg, shares diet and workout: ‘I couldn’t imagine being here’

Navu's weight loss journey involves consistent dietary changes and diverse workouts, resulting in a 32 kg loss.
health
Published on Oct 3, 2026 06:37 IST

Breast Cancer Awareness: Can infertility treatments affect breast cancer risk?

Breast cancer is one of the most common cancers in women.
health
Published on Oct 3, 2026 05:30 IST

5 ‘dumbest things you can do for your health', according to a cardiologist

Dr Levine highlights serious health risks like smoking, cocaine, and obesity.
health
Published on Oct 3, 2026 05:26 IST

80% of us ‘will face back pain’: 63-year-old grandma, fitness coach says these 7 exercises can help

As per the World Health Organisation, lower back pain affected 619 million people globally in 2020.
health
Published on Oct 3, 2026 03:04 IST

Splitsvilla winner Soundous Moufakir on launching MoroMaa, raising ₹1.5 crore in funding | Interview

Soundous Moufakir on MoroMaa: Why the Splitsvilla winner turned her Moroccan beauty rituals into a business in India | Exclusive Interview.
health
Published on Oct 3, 2026 01:33 IST

Troubled by brain fog? Physician shares 5 supplements that can help support mental clarity

Some supplements can help support brain health.
health
Updated on Oct 2, 2026 15:02 IST

Why does your pigmentation keep coming back? What could be triggering it

Here are the reasons why your pigmentation keeps coming back.
health
Updated on Oct 2, 2026 12:52 IST

What happens when you do 10 minutes of yoga every day? Yoga expert weighs in

Here’s what 10 minutes of daily yoga could do for your health.
health
Updated on Oct 3, 2026 07:45 IST

Worried about seeing flashes and floaters? Ophthalmologist shares when the symptoms need attention

Floaters that are usually seen for a short while are generally harmless, shares Dr Minal Kanhere.
health
Updated on Oct 2, 2026 12:46 IST

Why does your stomach feel bloated by evening? Gastroenterologist lists 6 habits that may explain it

6 surprising everyday reasons you may be feeling bloated, according to a gastroenterologist
health
Published on Oct 2, 2026 10:47 IST

General physician says ‘people with ADHD burn out 2 to 3 times faster than everyone else’

ADHD dysfunction is constant; burnout is acquired, according to Dr Nina.
health
Published on Oct 2, 2026 10:16 IST

Does sauna benefit your heart health? Cornell-trained physician explains, shares how to do it correc

Sauna raises your core body temperature by 1 to 2 degrees and increases your heart rate to 100 to 150 beats per minute.
health
Published on Oct 2, 2026 10:15 IST

Is your home healthy for your children? Paediatrician shares 5 everyday changes parents can make

Children spending a lot of time indoors means that the enviroment should be made as safe as possible for them, shares Dr Rajiv Chhabra.
health
Updated on Oct 2, 2026 10:13 IST

From your 20s to your 50s, here's what your plate should look like

Expert explains what your body needs in your 20s, 30s, 40s and 50s.
health
Published on Oct 2, 2026 08:35 IST

Blood sugar: Why does hypoglycemia deserve more attention in diabetes care?

When your blood sugar goes lower than 60 mg/dL it is termed as low blood sugar or hypoglycemia
health
Published on Oct 2, 2026 05:30 IST

Suryakumar Yadav reveals how he stays fit while eating butter chicken and biryani: ‘Portion matters’

Suryakumar Yadav emphasises moderation in diet, allowing favourite foods while controlling portions.
health
Published on Oct 2, 2026 05:21 IST

Heart surgeon shares the one lesson 25 years of treating patients taught him

Cardiovascular surgeon Dr Jeremy London stresses the importance of taking action on life's goals without delay.
health
Published on Oct 2, 2026 04:23 IST

AIIMS-trained neurologist reveals how to correctly measure blood pressure

Here's how yopu can correctly measure your blood pressure.
health
Published on Oct 2, 2026 03:25 IST

Squinting at bright lights? Doctor shares tips to reduce glare and signs that require checkup

Living in the city means you have to deal with light pollution!
health
Published on Oct 1, 2026 13:33 IST

Fitness coach warns women in their 40s and 50s against starving themselves to lose weight

Read more to find out how women in their 40s and 50s can actually lose weight!
health
Published on Oct 1, 2026 13:32 IST
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