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Craving chocolate or chips? Here’s what your body really needs

Published on Aug 4, 2026 06:27 IST

Stop fighting your cravings and start listening to them.

Wearing someone else's raincoat? Watch out for these skin problems

The inner lining of the raincoat traps moisture, which increases bacterial growth inside.

Published on Aug 4, 2026 06:25 IST

World Breastfeeding Week 2026: Are modern moms turning to breastmilk pumping?

Why are modern moms turning to breastmilk pumping? Neonatologist Dr Avadhesh Ahuja shares its benefits and challenges faced by mothers

Published on Aug 4, 2026 05:30 IST

Nutritionist shares 3 daily habits women with PMOS must incorporate in life

Read more to find out the daily habits suggested by Deepsikha.

Published on Aug 4, 2026 05:20 IST

Don't ignore yellow eyes, dark urine: Doctor reveals warning signs of hepatitis

Yellow eyes, dark urine and itchy skin are more than just symptoms.

Published on Aug 3, 2026 15:06 IST

Why does indigestion increase in monsoon? Gastroenterologist explains

The rainy season often heralds digestive issues.

Updated on Aug 3, 2026 15:06 IST

Surgeon explains how to stay active indoors during the rainy season

Monsoon often forces one to exercise indoors.

Updated on Aug 3, 2026 13:55 IST

Weight loss specialist reveals why eating too little can backfire

Weight loss specialist explains how to lose weight without feeling drained.

Updated on Aug 3, 2026 12:18 IST

Does hitting a ganglion cyst with a heavy book make it better? Doctor explains

Not all lumps at the wrist are ganglion cysts, cautions Dr Sood.

Updated on Aug 3, 2026 11:59 IST

Silent heart condition may begin with fatigue: Cardiologist shares 5 signs

Not all heart conditions are loud. Some are silent too!

Published on Aug 3, 2026 11:39 IST

Doctor decodes lung cancer progression, from silent symptoms to advanced disease

How lung cancer develops and the warning signs to watch for.

Published on Aug 3, 2026 10:29 IST

Can herbal supplements improve post-cocktail recovery? Doctor suggests products

Can herbal supplements turn your cocktail nights into fresh starts?

Published on Aug 3, 2026 09:30 IST

Dark circles under one eye? Surgeon shares when to seek medical advice

Can dark circles become a health concern?

Published on Aug 3, 2026 09:12 IST

Lactation consultant debunks breastfeeding myths Indian mothers still hear

Here are somethings to know for breastfeeding moms.

Published on Aug 3, 2026 09:11 IST

How to tell if your GLP-1 pen is fake? Doctor reveals the red flags to watch for

Always check your GLP-1 pen before injecting.

Published on Aug 3, 2026 08:01 IST

Breathlessness in women blamed on anaemia? 5 signs it may be a heart condition

Breathlessness is a common sign for many health condition and should not be confused with only one.

Published on Aug 3, 2026 08:01 IST

Nutrition coach shares realistic 'what I eat in a day' after an indulgent pizza

Nutrition coach emphasises that healthy eating is about consistent, nourishing meals rather than guilt or extreme restriction.

Published on Aug 3, 2026 06:30 IST

Can chronic loneliness shrink parts of brain? 5 regions which get altered

When you are lonely, you feel disconnected and cornered.

Updated on Aug 3, 2026 05:56 IST

Stop believing these 8 breast cancer myths, says cancer surgeon Dr Christine Lai

Dr. Lai counters breast cancer fears, stating that soy foods, bras, and sugar do not increase risk.

Published on Aug 3, 2026 05:22 IST

‘Stop storing eggs like this’: Food safety officer reveals right way to store it

Eggshells are porous and can absorb odours, causing cross-contamination. So don't store them in the open.

Published on Aug 3, 2026 04:36 IST

Neurologist shares everyday habits that cause headaches and how to prevent them

Migraine vs normal headache: How to tell the difference

Published on Aug 3, 2026 04:17 IST

‘Kitchen sponges have more bacteria than your toilet’: Food safety officer warns

Kitchen sponge can harbour more pathogenic bacteria than a toilet seat because their porous, damp nature easily traps organic food debris.

Updated on Aug 3, 2026 03:45 IST

Nutritionist shares 3 things she has on an empty stomach every morning

What you have first thing in the morning regulates both your gut and mood.

Published on Aug 3, 2026 03:18 IST

Gastroenterologist shares symptoms of liver diseases that should not be ignored

Liver conditions often remain undiagnosed in early stages.

Updated on Aug 2, 2026 13:06 IST

Using fat-free dressing in salads? Physician explains why it can backfire

Read more to find out why fat is necessary in in calorie-deficit diets.

Updated on Aug 2, 2026 11:39 IST

Doctor shares a morning workout routine with tools to lower heart disease risk

A personalized workout routine can help you achieve your fitness goals and make the most out of your workouts. It's not just about hitting the gym or running on the treadmill, it's about understanding what works for you and what doesn't.

Published on Aug 2, 2026 11:00 IST

Bloating after drinking milk? Cardiologist says it could be lactose intolerance

Lactose intolerance can cause discomfort after milk consumption, indicating a need for dietary adjustments.

Published on Aug 2, 2026 10:41 IST

Neurologist warns against 5 common mistakes that make migraines worse

Migraine is more complicated than a simple headache, cautions Dr Chawla.

Updated on Aug 2, 2026 10:28 IST

Ignoring anal swelling? Surgeon warns stigma around fistula symptoms raises risk

Dr Sharma warns that delaying treatment due to embarrassment and stigma can lead to more complicated surgical procedures.

Published on Aug 2, 2026 09:57 IST

How to keep protein levels up during Sawan fast: Nutrition experts suggest

Add dairy items, nuts and seeds to your plate during Sawan fast.

Updated on Aug 2, 2026 09:47 IST

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