Health

PAGE 2

Longevity expert Dr Vass explains how light exposure affects our metabolism

Updated on Jul 13, 2026 05:57 pm IST

It is healthy to experinece sunlight within the first hour of waking up. (Pexel)

Gastroenterologist warns ‘Not all liver disease is caused by alcohol’

Read more to find out the biggest factors that drive liver disease.(Unsplash)

Published on Jul 13, 2026 05:50 pm IST

Why do successful people still feel inadequate? Expert breaks down the reason

Self-doubt is something that tends to hit hardest precisely when things are going well. (Unsplash)

Updated on Jul 13, 2026 05:26 pm IST

Is boredom good for your brain? Psychiatrist explains why idle time matters

Can being bored be a good thing for your brain? Find out. (Picture credit: Freepik)

Updated on Jul 13, 2026 05:03 pm IST

Does breast density increase breast cancer risk? Radiologist explains

Read more to find out why knowing your breast density is important.(Unsplash)

Published on Jul 13, 2026 05:01 pm IST

Are reusable cloth sanitary pads safe? Dr Ankita Shahasane explains the risks

Proper care essential for reusable sanitary pads to prevent infections, says Dr. Shahasane.
(Pexels )

Published on Jul 13, 2026 03:34 pm IST

Is your child naughty or showing ADHD signs? Clinical psychologist decodes

How can parents identify the signs of ADHD in schoolchildren? (Picture credit: Freepik)

Updated on Jul 13, 2026 02:18 pm IST

Did you know some people get itchy when they exercise? Dr Kunal Sood explains…

Workout can leave some people feeling itchy. (Unsplash)

Updated on Jul 13, 2026 01:07 pm IST

Rujuta Diwekar shares 'romantic' soup recipe that can stop monsoon hair fall

Bad hair day? Rujuta Diwekar explains why an ‘OG plant protein' soup is your monsoon hair saviour. (Instagram/ Rujuta Diwekar and Freepik)

Published on Jul 13, 2026 01:03 pm IST

Heart surgeon explains the importance of exercise to slow down muscle ageing

Read more to find out why regular exercise is important!(Unsplash)

Published on Jul 13, 2026 12:02 pm IST

Cold, warm, or room-temperature water? Physician explains which is best for you

Which temperature of water works best at what time.(Unsplash)

Published on Jul 13, 2026 12:00 pm IST

Fitness coach says endless crunches won't burn belly fat; here's what works

Here’s what you need to do to get rid of that stubborn belly fat.(Unsplash)

Published on Jul 13, 2026 11:06 am IST

Sonali Bendre fasts for up to 20 hours and eats just one-and-a-half meals a day

Sonali Bendre reveals her 18–20-hour fasting routine and the mindset that helped her beat cancer.(Instagram)

Updated on Jul 13, 2026 10:28 am IST

Cut out dairy but still bloated? Gastroenterologist Dr Saurabh Sethi shares why

According to Dr Saurabh Sethi, if your bloating won't budge, it's time to test for these four hidden gut culprits.(Unsplash)

Published on Jul 13, 2026 09:48 am IST

Expert shares a practical yoga guide that doesn't require any equipment

How to practice without special equipment.(Unsplash)

Published on Jul 12, 2026 06:43 pm IST

Doctor shares 5 early signs of liver disorder: Yellow eyes, swollen legs…

Declining liver health produces noticeable symptoms such as nausea. (Unsplash )

Updated on Jul 12, 2026 05:04 pm IST

Dr Ashis Acharya explains what's silently hurting women's back and bone health

A few daily habits that can damage women's spines and bones.(Pexel)

Published on Jul 12, 2026 03:41 pm IST

Dr Sudhir Kumar explains how reducing sleep by just 80 minutes harms your health

Chronic sleep deprivation comes with various health risks. (Pexel)

Updated on Jul 12, 2026 03:07 pm IST

Are your sitting habits harming your spine? Discover posture tools from an ortho

What is the best sitting posture for your spine?(Pixabay)

Published on Jul 12, 2026 02:00 pm IST

Monsoon makeup: Why to avoid heavy makeup in humid weather

According to experts, prolonged occlusion combined with sweat, humidity and inadequate cleansing can trigger acne, folliculitis and dullness. (Photo: Adobe Stock)

Published on Jul 12, 2026 01:20 pm IST

How many eggs should you freeze? Expert breaks down the ideal number by age

How many eggs should you freeze?(Unsplash)

Published on Jul 12, 2026 01:05 pm IST

Dubai microbiologist reveals the threat black spots in your lunchbox lid pose

Don't ignore the black spots in your lunchbox lid.

Updated on Jul 12, 2026 09:57 am IST

Dermatologist Dr Manjot shares the best face mask to pick for your skin type

A guide to choosing the face mask based on your skin type.(Pexel)

Updated on Jul 11, 2026 07:32 pm IST

Neurologist explains the importance of keeping the brain busy after retirement

One should try and engage in group activities after retirement. (Pexel)

Updated on Jul 11, 2026 05:21 pm IST

Eye doctor reveals 8 common mistakes that could be harming your vision

8 common mistakes that could be harming your vision without you realising it.(Pexel)

Updated on Jul 11, 2026 05:20 pm IST

Sugar-free or marketing gimmick? Weight management expert breaks down the truth

Sugar-free products may still spike your sugar intake.(Pexel)

Published on Jul 11, 2026 03:29 pm IST

Desk job causing sitting disease? Expert shares tips and tools for back pain

How to fix back pain from sitting at a desk?(Shutterstock)

Published on Jul 11, 2026 02:00 pm IST

Dr Saurabh Sethi shares 5 things to know about the gut-hormone link in menopause

Taking care of gut health is an important part of dealing with menopause. (Pexel)

Updated on Jul 11, 2026 01:34 pm IST

10 fitness products that make home workouts less boring

10 fitness products that make home workouts less boring(Freepik)

Published on Jul 11, 2026 11:00 am IST

Doctor explains how you can get ringworm from cats, shares how to stay safe

Humans can get ringworm from cats. (Pexel)

Updated on Jul 11, 2026 10:52 am IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

1
2
3
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On