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health

PAGE 50

Want to control blood pressure? Heart surgeon shares simple lifestyle rules

health
Published on May 18, 2026 09:05 IST
Dr Verma highlights key lifestyle adjustments to control blood pressure naturally.

AIIMS-trained gastroenterologist shares 6 early signs of colon cancer

Early diagnosis goes a long way in treating colon cancer.
health
Updated on May 18, 2026 09:03 IST

Gastroenterologist shares a simple bathroom hack that can help with constipation

This hack puts your body is a more natural position that relaxes pelvic muscles.
health
Updated on May 18, 2026 08:18 IST

Drinking iced coffee in summer? Gastroenterologist warns how it may backfire

Cold coffee is a popular cold beverage in summer. Find out if it actually lowers your body temperature.
health
Updated on May 18, 2026 08:13 IST

Eating on the go? Here’s how the ‘quick bite’ culture affects liver health

How quick bite culture is impacting your liver health.
health
Published on May 18, 2026 07:18 IST

How to use protein supplements for maximum gains and health benefits?

How to take protein to maximise muscle growth?
health
Published on May 18, 2026 06:53 IST

Dermatologist warns these 4 hidden chemicals can damage your hair

4 hidden chemicals that can damage your hair
health
Updated on May 18, 2026 03:40 IST

UK surgeon shares 6-step cheatsheet to have fewer cravings throughout the day

Choosing fibre over carbs early in the day can help us control cravings later, shares Dr Rajan.
health
Updated on May 17, 2026 15:05 IST

Dermatologist shares 7 simple ways to manage acne

Tips to manage acne effectively.
health
Updated on May 17, 2026 12:48 IST

Fortis Delhi gastroenterologist rates 5 popular gut health foods

Chia seeds, bananas, and Greek yoghurt are excellent for gut health.
health
Updated on May 17, 2026 11:06 IST

Fitness coach shares the protein cheat-sheet for busy women to stay healthy

Protein cheat-sheet for busy Indian women.
health
Published on May 17, 2026 11:01 IST

Fitness coach shares rules he would follow to lose 30 lbs of stubborn belly fat

Realistic rules for losing belly fat.
health
Published on May 17, 2026 07:24 IST

Think you are fit because you workout? These exercises will reveal the truth

These exercises will show if you can really move your body how it should be moved.
health
Updated on May 17, 2026 04:12 IST

Wellness coach shares 6 foods that support hormonal health in women

Food items that supports hormonal health in women.
health
Published on May 16, 2026 11:42 IST

Cardiologist shares ways to reverse biological age and have a young heart

Your heart ages in the exact same environment you put it in.
health
Updated on May 16, 2026 11:07 IST

Dermatologist reveals 3 skincare treatments every summer bride should know about

Skincare treatments for the summer bride-to-be.
health
Published on May 16, 2026 10:57 IST

World Hypertension Day 2026: Doctor decodes myths around mental struggles

Myths around mental health struggles.
health
Published on May 16, 2026 10:00 IST

Fortis Delhi gastroenterologist shares health benefits of eating muskmelon

Muskmelon is a hydrating fruit loaded with beneficial nutrients.
health
Updated on May 16, 2026 08:16 IST

Is your protein shake as sugary as soda? Doctor reveals how to read labels

Protein shake
health
Published on May 16, 2026 05:32 IST

Fitness coach reveals 11 nutrition habits to follow to not gain back lost weight

According to coach Kev, most people quit diets because they add 10 new behaviours at once.
health
Updated on May 16, 2026 03:45 IST

Medical emergency at home? Doctor shares 10 life-saving first responses

Find out what should be the first immediate steps during a moment of medical emergency.
health
Updated on May 15, 2026 15:28 IST

What is the best age to have a baby? Kolkata doctor answers the big question

Is it right time to have a baby?
health
Published on May 15, 2026 12:57 IST

Using semaglutide for diabetes? Top 3 habits that can make it more effective

Managing diabetes is possible with the help of exercises and diet.
health
Updated on May 15, 2026 12:29 IST

Always tired? Mumbai doctor explains why burnout is rising in young adults

Burnout symptoms often misunderstood as normal stress in today's fast-paced life.
health
Published on May 15, 2026 10:47 IST

Egg quality vs egg quantity: Gynaecologist reveals which matters more

Find out what is the difference between egg quality and egg quantity and which matters more.
health
Updated on May 15, 2026 10:44 IST

Can your eyes bleed in pregnancy ? 3 odd vision changes that may happen

Know about the alarming side effects of pregnancy.
health
Updated on May 15, 2026 10:29 IST

What does Selena Gomez eat in a day? Benny Blanco exposes wife's fast food diet

Check out what Selena Gomez eats for breakfast!
health
Updated on May 15, 2026 10:24 IST

Herbal beauty expert Shahnaz Husain reveals if Alia Bhatt's ‘skin snack’ works

Shahnaz Husain praised Alia Bhatt's 'skin snack' for its Ayurvedic roots, sharing that beauty comes from within. (Instagram/ Alia Bhatt)
health
Published on May 15, 2026 10:14 IST

Is pancreatic cancer hiding in plain sight? Gastroenterologist shares red flags

Painless jaundice indicates advanced pancreatic cancer, often overlooked.
health
Published on May 15, 2026 09:07 IST

Jwala Gutta ‘donated 60 litres of breast milk’: Here is why

Jwala Gutta shared her experience of donating 60 litres of breast milk, highlighting the critical need for donor milk in neonatal care. (Instagram and X/ Jwala Gutta)
health
Published on May 15, 2026 08:55 IST
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