Health

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Heart surgeon shares blood test that can help detect Alzheimer's risk early

Updated on Mar 28, 2026 09:05 am IST

The blood test detects abnormal protein fragments that enter the bloodstream as brain cells begin to malfunction and tangle. (Pixabay)

What foods cause acne? Dermatologist suggests what to remove from your diet

Find out what to eat to beat acne. (Shutterstock)

Updated on Mar 27, 2026 09:26 pm IST

Paediatrician shares 17 signs of exam stress in students: ‘Stomach aches…’

Exam season can be stressful for kids. Find out how parents can help! (Picture credit: Freepik)

Published on Mar 27, 2026 07:15 pm IST

Woman who lost 70+ kgs shares 3 changes that finally made her weight loss stick

Kate Daniel shares her weight loss journey of over 70kg, highlighting the need for emotional coping.(Instagram/@bariatric_chic)

Published on Mar 27, 2026 07:08 pm IST

Endocrinologist reveals why she freezes bread before eating

To turn your bread healthy, consider freezing them!(Pexel)

Published on Mar 27, 2026 06:11 pm IST

Glaucoma in your 20s and 30s? Ophthalmologist shares warning signs and causes

High myopia and steroid use raises glaucoma risk in young adults, doctor warn.(Freepik)

Published on Mar 27, 2026 06:00 pm IST

Viral infection with flu symptoms, dry cough that just won't go? Doctor explains

Read more to find out why your symptoms can last for weeks!(Unsplash)

Updated on Mar 27, 2026 05:53 pm IST

Surgeon warns ‘dishwash liquid may be the most toxic product in your kitchen’

Read more to find out what makes this everyday kitchen essential harmful!(Pexel)

Published on Mar 27, 2026 04:17 pm IST

Longevity doctor warns ‘your bad posture is ageing you more than you think’

Posture is not just appearance. It changes how you age, breathe, and more. (Adobe Stock)

Published on Mar 27, 2026 04:03 pm IST

Walked into a room and forgot why? Neurologist explains real reason

Ever happened when you walked into a room and forgot why you went there, there's actual valid reason. (Picture credit: Freepik)

Published on Mar 27, 2026 03:36 pm IST

Dermatologist shares 5 everyday mistakes that damage your skin

Avoid touching your face to prevent breakouts!(Google Gemini)

Updated on Mar 27, 2026 02:13 pm IST

Fitness trainer shares 3 ways to stay consistent with your workout routine

When it comes to fitness, consistency is key!(Pexel)

Published on Mar 27, 2026 01:48 pm IST

Hyderabad neurologist lists ‘3 golden rules’ to protect your heart

Ignoring short-term health issues may increase heart attack risks, doctor advises. (Shutterstock)

Published on Mar 27, 2026 12:52 pm IST

Why moringa oil is an ancient beauty secret for hair growth in 2026

Can moringa oil regrow hair?(Adobe Stock)

Published on Mar 27, 2026 12:47 pm IST

Health coach says ‘eating the same breakfast daily’ helped him get abs at 46

Dan Go shares his breakfast strategy, focusing on high protein and fibre to aid fat loss and reduce cravings.(Dan Go)

Published on Mar 27, 2026 10:47 am IST

Heart surgeon explains why heart attacks are more fatal in women

Heart attack symptoms in women are often overlooked, warns Dr London.

Published on Mar 27, 2026 10:11 am IST

From 71kg to 63kg: How section plates helped me control portions and lose weight

A section plate showing balanced portions of vegetables, rice, protein and dal, illustrating the simple visual method behind mindful eating.(AdobeStock)

Published on Mar 27, 2026 09:52 am IST

Twinkle Khanna reveals how she stays busy between her shoots: ‘Use the stairs…'

Twinkle Khanna shared a quick glimpse of what she does while waiting for shoots.(Picture credit: Instagram/@twinklerkhanna)

Published on Mar 26, 2026 09:52 pm IST

Neurologist shares what to do if someone around you gets a seizure

Dysfunction is the brain's electromagnetic activity can trigger a seizure. (Picture credit: Freepik)

Published on Mar 26, 2026 08:50 pm IST

Did you know you can influence period symptoms by eating soluble fibres?

Did you know eating more fibres can reduce period pain?(Unsplash)

Updated on Mar 26, 2026 06:10 pm IST

Working from home was supposed to be easier, so why does it feel harder?

Working from home can feel harder sometimes than expected.(Pexel)

Published on Mar 26, 2026 05:58 pm IST

Morning puffy face? Nephrologist says it could be an early kidney warning

Morning puffiness symbolises renal health issues. (Picture credit: Freepik)

Updated on Mar 26, 2026 04:59 pm IST

Nutritionist Rujuta Diwekar shares 5 diet and lifestyle tips for healthy hair

Try out Rujuta Diwekar's tips for naturally healthy hair!(Unsplash)

Published on Mar 26, 2026 04:54 pm IST

How to get a fitter and stronger core with ab rollers: Fitness experts explain

Do those AB rollers really work?(Adobe Stock)

Published on Mar 26, 2026 04:18 pm IST

Fitness coach shares cheat sheet to guarantee weight loss: 6 simple steps

Try out Raj's recommendations to lose weight!(Unsplash)

Published on Mar 26, 2026 03:31 pm IST

Malaika Arora shares her simple water therapy for a health boost

Malaika Arora reveals her water therapy for health boost.(Instagram)

Published on Mar 26, 2026 03:22 pm IST

Are women more affected by period headaches post Covid-19 and can they recover?

Medical experts are now shedding light on Covid-19 headaches in women, why this occurs, and what can be done to manage them.(Unsplash)

Published on Mar 26, 2026 03:13 pm IST

French biochemist says 90% pregnant moms lack choline, affecting baby's brain

An overwhelming majority of mothers do not consume the essential nutrients required for healthy fetal growth, specifically choline. (Unsplash)

Updated on Mar 26, 2026 02:43 pm IST

Longevity doctor shares 5 biomarkers that silently raise your heart attack risk

Read more to find out the biomarkers raising your heart attack risk!

Published on Mar 26, 2026 02:26 pm IST

Can cranberry juice reduce UTI? Urologist shared the truth

UTI risks increase in the summer. (Shutterstock)

Updated on Mar 26, 2026 01:41 pm IST

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