Health

PAGE 49

Are vitamin B12 supplements good for hair growth?

Published on Mar 30, 2026 05:21 pm IST

How much B12 should I take for hair growth? (Unsplash)

Doctors shares 6 daily habits that raise your risk of cardiovascular diseases

Constantly getting poor sleep can be harmful for your heart.(Unsplash)

Published on Mar 30, 2026 04:52 pm IST

Can skin become dehydrated this summer? Dermatologist shares 7 signs to identify

Ensure your skin is hydrated to prevent irritations and dryness in summer. (Shutterstock)

Updated on Mar 30, 2026 04:52 pm IST

62-year-old grandmother shares her secret to staying fit: 'Exercise won’t...'

Jacqueline Hooton promotes mobility to combat aging stiffness. (Instagram/ Jacqueline Hooton)

Published on Mar 30, 2026 04:32 pm IST

Fitness coach with 9 years of experience exposes 10 weight loss lies

To track weight loss, one should consider the weekly average of the scale reading, shares Kev. (Pexel)

Updated on Mar 30, 2026 03:59 pm IST

IVF specialist shares 8 subtle signs your hormones may be off balance

Did you know your sleep deprivation's roots can be in hormonal imbalances?(Picture credit: Freepik)

Published on Mar 30, 2026 03:49 pm IST

Neurologist warns of seizures during summer season: ‘Need to be careful…'

Summers pose a high risk of seizures.(Picture credit: Freepik)

Published on Mar 30, 2026 02:05 pm IST

Gastroenterologist explains what happens when you have dinner late at night

Read more to find out how late night dinners can affect your body!(Unsplash)

Published on Mar 30, 2026 12:55 pm IST

How 68-year-old American man achieved a remarkable 135 kg weight loss

Al Esposito overcomes setbacks to lose 300 pounds and transform his life at 68. (Pic credit: Men’s Journal)

Published on Mar 30, 2026 12:38 pm IST

Sonam gives birth to baby no 2 at 40: Moms on Reddit think 'it’s not too late'

A Reddit discussion reveals women's experiences with mid-life parenting, particularly after 40.(Unsplash)

Published on Mar 30, 2026 11:26 am IST

Nutritionist explains why low-sugar diet can age you faster even with collagen

Completely cutting off sugar from the diet can lead to the skin ageing faster, shares Athena Connell. (Pexel)

Updated on Mar 30, 2026 10:41 am IST

Planning a home workout? Expert shares how to get a flat belly with ab machines

Want to get rid of a bulgy upper body? Then, get yourself an abs wheel roller RN.(Adobe Stock)

Published on Mar 30, 2026 10:00 am IST

Nutritionist shares 8 vegetarian sources of protein to add besides paneer

Read more to find out how you can increase your protein intake as a vegetarian!(Unsplash)

Published on Mar 29, 2026 08:19 pm IST

US doctor shares 5 supplements that can help relieve joint pain and stiffness

Joint pain can impair daily mobility and affect independence.(Unsplash)

Published on Mar 29, 2026 07:27 pm IST

Longevity doctor shares 7-point exercise cheat sheet to beat sedentary lifestyle

With our lifestyle becoming increasingly sedentary, sitting is the new smoking, insists Dr Thomas Paloschi. (Pexel)

Updated on Mar 29, 2026 05:35 pm IST

Dentist explains why flossing daily is important and shares correct way to do it

Read more to find out the correct way to floss.(Pexel)

Published on Mar 29, 2026 05:27 pm IST

UK surgeon explains why you should add more beans to your diet

Eating beans regularly can contribute to a longer life!(Pexel)

Published on Mar 29, 2026 03:26 pm IST

Tip of the day: Start the day with a dose of healthy fats

Nuts are a great source of healthy fats!(Pexel)

Updated on Mar 29, 2026 01:58 pm IST

Neurologist reveals fruits are not optional snacks but daily essential medicine

A healthy adult should consume at least two servings of fruits daily, shares Dr Kumar.(Pexel)

Updated on Mar 29, 2026 12:51 pm IST

Cardiologist with 40 years of experience shares 8 healing oils to use regularly

Health oil provides actual benefits if utilised properly, shares Dr Chopra. (Pexel)

Updated on Mar 29, 2026 11:28 am IST

Yoga expert shares how to use a yoga wheel for balance and flexibility

The many benefits of the yoga wheel: Expert offers insights(Instagram/@anshukayoga)

Published on Mar 29, 2026 10:45 am IST

Is dark chocolate healthier than milk chocolate? 2 dietitians explain

Is dark chocolate healthier than milk chocolate? 2 dietitians explain

Published on Mar 29, 2026 09:59 am IST

Orthopaedic surgeon shares 3 calcium-rich foods to improve bone strength

Read more to find out the richest sources of calcium!(Unsplash)

Published on Mar 28, 2026 08:56 pm IST

UK surgeons says this daily food can reduce heart disease risk, prevent cancer

Read more to find out the health benefits of this food!(Unsplash)

Published on Mar 28, 2026 08:19 pm IST

Neuroscientist explains whether the ‘McDonald's migraine hack’ actually works

Read more to find out how this food combination affects pain pathways in your brain!(Pexel)

Published on Mar 28, 2026 06:01 pm IST

Nita Ambani, Anant Ambani's fitness trainer reveals if whey protein is healthy

For those trying to meet daily protein requirements solely through traditional vegetarian meals, whey protein offers a great alternative. (Adobe Stock )

Updated on Mar 28, 2026 04:50 pm IST

Doctor explains what happens when you drink coffee later in the day

Drinking coffee later in the day affects more than just sleep!(Unsplash)

Published on Mar 28, 2026 04:35 pm IST

Is normal treadmill test enough to know your heart health? Neurologist explains

The treadmill stress test does not paint a complete picture of cardiovascular health, shares Dr Kumar.(Pexel)

Updated on Mar 28, 2026 02:41 pm IST

Fortis gastroenterologist shares 3 natural remedies to ease gas and bloating

Try out Dr Vatsya's natural remedies, if you suffer from frequent tummy aches!(Pexel)

Updated on Mar 28, 2026 02:34 pm IST

Nutritionist explains basics of seed cycling to support hormone balance in women

Read more to find out the best seeds for each phase in the menstrual cycle!(Unsplash)

Published on Mar 28, 2026 01:21 pm IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

49
50
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On