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Shilpa Shetty Kundra's favourite fitness routine releases pent up stress | Watch(Instagram/simplesoulfulapp)

Shilpa Shetty Kundra's favourite fitness routine releases pent up stress | Watch

By Zarafshan Shiraz
PUBLISHED ON JAN 18, 2021 12:24 PM IST
  • Shilpa Shetty Kundra’s Monday motivation for a healthy lifestyle is all about getting set for the day with a liberated mind free of stress and these are the exercises that make up her fitness routine to rejuvenate | Watch
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Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)
Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)

Here's how changing diets might drive global rise in childhood obesity

ANI
UPDATED ON JAN 18, 2021 12:31 PM IST
A new study has found that changing diets, not less physical activity, may best explain childhood obesity crisis
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"It's a small study, but it is the first to show the potential of using metabolic markers as predictive clinical indicators of patients at greatest risk -- and lower risk -- for recurring bouts of major depressive symptoms," added Naviaux.(Unsplash)
"It's a small study, but it is the first to show the potential of using metabolic markers as predictive clinical indicators of patients at greatest risk -- and lower risk -- for recurring bouts of major depressive symptoms," added Naviaux.(Unsplash)

Study finds metabolism's possible role in depression

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 06:05 PM IST
Certain metabolites may be predictive indicators for persons at risk for recurrent major depressive disorder, suggests a recent study by researchers at University of California San Diego School of Medicine, in collaboration with Dutch scientists.
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Immunotherapies are cancer drugs that essentially block the "don't-eat-me" signal coming from cancer and allow the immune-system to kill it.(Unsplash)
Immunotherapies are cancer drugs that essentially block the "don't-eat-me" signal coming from cancer and allow the immune-system to kill it.(Unsplash)

Researchers find how cancer can be killed by body's own immune system

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 05:59 PM IST
A new way to help the body's immune system get past that deception and destroy cancer, has been found by a University of Missouri researcher.
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Food insufficiency, the most extreme form of food insecurity, occurs when families do not have enough food to eat.(Unsplash)
Food insufficiency, the most extreme form of food insecurity, occurs when families do not have enough food to eat.(Unsplash)

Study: Covid-19 pandemic induced food inadequacy is connected to depression

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 05:49 PM IST
A study published in the American Journal of Preventive Medicine shows that a 25 per cent ascend in food deficiency during the Covid-19 hit pandemic is connected to demolished psychological wellness.
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Taapsee Pannu loves her healthy laddoos(Instagram/taapsee)
Taapsee Pannu loves her healthy laddoos(Instagram/taapsee)

Taapsee Pannu's healthy laddoos will give any dessert a run for its money

By Nishtha Grover, Delhi
UPDATED ON JAN 17, 2021 04:22 PM IST
  • Taapsee Pannu has been following a diet for the preparation of her film Rashmi Rocket. However, her diet is not as boring as one would imagine. It even includes laddoos. Yes, you can read that again.
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Researchers identified microbes that positively or negatively correlate 'good' and 'bad' with an individual's risk of certain serious conditions such as diabetes, heart disease and obesity.(Unsplash)
Researchers identified microbes that positively or negatively correlate 'good' and 'bad' with an individual's risk of certain serious conditions such as diabetes, heart disease and obesity.(Unsplash)

Study uncovers connection between intestinal microorganisms, diet and ailments

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 11:40 AM IST
A study published in Nature Medicine shows that diets rich in plant-based foods empowers the presence of gut microorganisms that are connected to a lower danger of regular ailments including coronary illness.
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Representational image(Unsplash)
Representational image(Unsplash)

Here's why breastfed babies have improved immune systems

ANI
PUBLISHED ON JAN 16, 2021 07:05 PM IST
Research has revealed new insight into the biological mechanisms of the long-term positive health effects of breastfeeding in preventing disorders of the immune system in later life.
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Representational Image(Unsplash)
Representational Image(Unsplash)

In coronavirus pandemic era, older adults isolated but resilient

AP
PUBLISHED ON JAN 16, 2021 06:51 PM IST
That’s one type of health — physical. When it comes to mental and emotional health, older adults are showing resilience and persevering despite struggles with loneliness and isolation
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Kiara Advani's high-intensity workout video will leave you breathless(Instagram/kiaraaliaadvani and sohfitofficial)
Kiara Advani's high-intensity workout video will leave you breathless(Instagram/kiaraaliaadvani and sohfitofficial)

Watch: Kiara Advani's high-intensity fitness video will leave you breathless

By Nishtha Grover, Delhi
PUBLISHED ON JAN 16, 2021 06:17 PM IST
  • Kiara Advani's trainer recently shared a video of the Kabir Singh actor doing a high-intensity work out. To be honest, we are in awe.
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Kimchi, kombucha demand on rise amid buyer's lockdown craze for fermented food(Twitter/SeanWal49402031/thefoodbabe)
Kimchi, kombucha demand on rise amid buyer's lockdown craze for fermented food(Twitter/SeanWal49402031/thefoodbabe)

Kimchi, kombucha demand on rise amid buyer's lockdown craze for fermented food

Bloomberg
UPDATED ON JAN 16, 2021 02:54 PM IST
A sudden spike in demand for fermented health products like kombucha and kimchi has appeared as the behavioural side effects of the pandemic and the lockdowns it spawned
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Milind Soman does pull-ups(Instagram/milindrunning)
Milind Soman does pull-ups(Instagram/milindrunning)

Milind Soman's Friday mantra may inspire you to start your fitness journey soon

By Nishtha Grover
PUBLISHED ON JAN 16, 2021 02:28 PM IST
  • Milind Soman recently shared a fitness video in which the actor can be seen doing pull-ups. Along with the clip, he penned an inspiring note asking his followers to make every choice count.
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Researchers from Tokyo Metropolitan University have discovered that fruit flies with genetic modifications to enhance glucose uptake have significantly longer lifespans.(ANI)
Researchers from Tokyo Metropolitan University have discovered that fruit flies with genetic modifications to enhance glucose uptake have significantly longer lifespans.(ANI)

Research:s Good diet, glucose uptake in brain lead to longer life in fruit flies

ANI
PUBLISHED ON JAN 16, 2021 01:39 PM IST
Researchers from Tokyo Metropolitan University have discovered that fruit flies with genetic modifications to enhance glucose uptake have significantly longer lifespans.
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Representational image(Unsplash)
Representational image(Unsplash)

Covid isolation worsens student diets, inactivity, alcohol intake. Here's why

ANI
UPDATED ON JAN 16, 2021 01:04 PM IST
A new study has found that the Covid-19 pandemic has led to significant worsening of already poor dietary habits, low activity levels, sedentary behaviour, and high alcohol consumption among university students.
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he avian section at Lucknow Zoo has been closed for public in wake of bird flu. (HT Photo)
he avian section at Lucknow Zoo has been closed for public in wake of bird flu. (HT Photo)

Bird flu scare: Lucknowites look for veg options!

By Deep Saxena
PUBLISHED ON JAN 16, 2021 11:52 AM IST
Despite message issued by doctors, veterinary scientists and concerned department about consumption of ‘fully-cooked’ chicken-egg is safe, people are still going for vegetarian options which are available in winters in abundance
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Rapid blood test can now identify patients at highest risk of severe Covid-19(Twitter/WebMD)
Rapid blood test can now identify patients at highest risk of severe Covid-19(Twitter/WebMD)

Rapid blood test can now identify patients at highest risk of severe Covid-19

PTI
UPDATED ON JAN 16, 2021 08:24 AM IST
Since some coronavirus patients get better without intensive treatment, scientists have now developed a rapid blood test that can identify patients at highest risk of severe Covid-19 complications or death
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Representational Image(Unsplash)
Representational Image(Unsplash)

Polycystic Ovarian Disease: Here are some natural ways to fight PCOS, PCOD

ANI
PUBLISHED ON JAN 15, 2021 09:41 PM IST
Polycystic Ovarian Disease (PCOD), also known as PCOS stands for polycystic ovary syndrome, a condition that is characterized by the overproduction of a woman's hormone levels, irregular menstrual periods, and cysts in the ovaries.
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Representational image(Unsplash)
Representational image(Unsplash)

Novel vaccine that may help prevent future coronavirus pandemics developed

PTI
PUBLISHED ON JAN 15, 2021 04:43 PM IST
The novel 'mosaic nanoparticle' vaccine, described in the journal Science, is shaped like a cage made up of 60 identical proteins, each of which has a small protein tag that functions like a piece of Velcro.
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Parineeti Chopra starts her day with Yoga(Instagram/parineetichopra)
Parineeti Chopra starts her day with Yoga(Instagram/parineetichopra)

Parineeti Chopra loves her Yoga mornings, says she is addicted to stretching

By Nishtha Grover, Delhi
PUBLISHED ON JAN 15, 2021 04:09 PM IST
The Girl On The Train star Parineeti Chopra is a fan of doing Yoga in the morning. The actor says that she is "addicted to stretching, breathing deeply and thinking happy thoughts."
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New research from Washington University School of Medicine in St. Louis indicates that allergens in the environment often are to blame for episodes of acute itch in eczema patients.(Yahoo)
New research from Washington University School of Medicine in St. Louis indicates that allergens in the environment often are to blame for episodes of acute itch in eczema patients.(Yahoo)

Acute itching in eczema patients linked to environmental allergens

ANI
UPDATED ON JAN 15, 2021 02:52 PM IST
New research from Washington University School of Medicine in St. Louis indicates that allergens in the environment often are to blame for episodes of acute itch in eczema patients.
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Use of the diabetes drug metformin, before a diagnosis of Covid-19 is associated with a threefold decrease in mortality in Covid-19 patients with Type 2 diabetes, according to a racially diverse study at the University of Alabama at Birmingham.(Yahoo)
Use of the diabetes drug metformin, before a diagnosis of Covid-19 is associated with a threefold decrease in mortality in Covid-19 patients with Type 2 diabetes, according to a racially diverse study at the University of Alabama at Birmingham.(Yahoo)

Metformin use reduces risk of death for patients with Covid-19, diabetes

ANI
PUBLISHED ON JAN 15, 2021 01:43 PM IST
Use of the diabetes drug metformin, before a diagnosis of Covid-19 is associated with a threefold decrease in mortality in Covid-19 patients with Type 2 diabetes, according to a racially diverse study at the University of Alabama at Birmingham.
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A study quantifies the disparate impacts of Covid-19 on life expectancy in the United States on the basis of racial and ethnic disparities.(Unsplash)
A study quantifies the disparate impacts of Covid-19 on life expectancy in the United States on the basis of racial and ethnic disparities.(Unsplash)

Racial, ethnic disparities in Covid-19 impact on life expectancy

ANI
UPDATED ON JAN 15, 2021 01:12 PM IST
A study quantifies the disparate impacts of Covid-19 on life expectancy in the United States on the basis of racial and ethnic disparities.
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Disha Patani's new exercise video will make you jaws hit the floor(Instagram/dishapatani)
Disha Patani's new exercise video will make you jaws hit the floor(Instagram/dishapatani)

Watch: Disha Patani's new exercise video will make your jaws hit the floor

By Nishtha Grover, Delhi
PUBLISHED ON JAN 15, 2021 09:09 AM IST
  • Disha Patani recently shared a clip that shows the actor landing an impressive flying kick on a boxing bag. This is all the motivation that we will need to start our weekend on a fitter note.
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A new paper in Q Open finds that the availability of fast-food restaurants on the route between children's houses and their schools does not affect children's weight.(ANI)
A new paper in Q Open finds that the availability of fast-food restaurants on the route between children's houses and their schools does not affect children's weight.(ANI)

Fast food restaurant proximity likely doesn't affect children's weight: Study

ANI
PUBLISHED ON JAN 14, 2021 05:48 PM IST
A new paper in Q Open finds that the availability of fast-food restaurants on the route between children's houses and their schools does not affect children's weight.
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As soon as bird flu cases were reported in the city, ducks at Sanjay Lake Park and other parks were inspected/culled by health workers. (Photo: ANI)
As soon as bird flu cases were reported in the city, ducks at Sanjay Lake Park and other parks were inspected/culled by health workers. (Photo: ANI)

Bird flu scare and non veg cravings? Wary Delhiites look for safe food options

By Mallika Bhagat
PUBLISHED ON JAN 14, 2021 05:36 PM IST
Amid Covid-19 and now Bird Flu scare, Delhiites are turning to vegetarian options to fulfil their protein requirements while ensuring they stay safe.
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Esha Gupta does extremely difficult asana with utmost ease(Instagram/egupta)
Esha Gupta does extremely difficult asana with utmost ease(Instagram/egupta)

Esha Gupta does extremely difficult asana with utmost ease, we are speechless

By Nishtha Grover, Delhi
PUBLISHED ON JAN 14, 2021 03:58 PM IST
  • In her latest fitness post, Esha Gupta can be seen doing an extremely tough variation of Baddha Konasana. The actor always manages to leave us speechless with her Yoga posts and this one is no different.
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Decades of research show that depression, stress, loneliness, and poor health behaviors can weaken the body's immune system and lower the effectiveness of certain vaccines.(Unsplash)
Decades of research show that depression, stress, loneliness, and poor health behaviors can weaken the body's immune system and lower the effectiveness of certain vaccines.(Unsplash)

Study: Depression, stress could dampen efficacy of Covid-19 vaccines

ANI
UPDATED ON JAN 14, 2021 03:38 PM IST
Decades of research show that depression, stress, loneliness, and poor health behaviors can weaken the body's immune system and lower the effectiveness of certain vaccines.
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Researchers said the worms, either eaten whole or in powdered form, are a protein-rich snack or ingredient for other foods.(Unsplash)
Researchers said the worms, either eaten whole or in powdered form, are a protein-rich snack or ingredient for other foods.(Unsplash)

Cafe, croissant, worms? EU agency says worms safe to eat

AP, Rome
PUBLISHED ON JAN 14, 2021 03:31 PM IST
The vaunted Mediterranean diet and French gastronomy are getting some competition: The European Union's food safety agency says worms are safe to eat.
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REM sleep correlates when we dream. Our eyes move back and forth, but our bodies remain still. This near-paralysis of muscles while dreaming is called REM-atonia and is lacking in people with REM sleep behaviour disorder.(Unsplash)
REM sleep correlates when we dream. Our eyes move back and forth, but our bodies remain still. This near-paralysis of muscles while dreaming is called REM-atonia and is lacking in people with REM sleep behaviour disorder.(Unsplash)

Researchers find how the brain paralyses you while you sleep

ANI, Tsukuba [japan]
PUBLISHED ON JAN 14, 2021 02:35 PM IST
Researchers at the University of Tsukuba have found neurons in the brain that link, narcolepsy, cataplexy, and rapid eye movement (REM) sleep behaviour disorder disorders and could provide a target for treatments.
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Since the pandemic’s descent, they have generally been viewed as among those at higher risk — older Americans, some of them medically vulnerable, figuring out how to navigate life in a Covid-saturated, increasingly isolated world.(Unsplash)
Since the pandemic’s descent, they have generally been viewed as among those at higher risk — older Americans, some of them medically vulnerable, figuring out how to navigate life in a Covid-saturated, increasingly isolated world.(Unsplash)

Study: In pandemic era, older adults isolated but resilient

AP
PUBLISHED ON JAN 14, 2021 12:22 PM IST
When it comes to mental and emotional health, older adults in the United States are showing resilience and persevering despite struggles with loneliness and isolation.
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