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health

PAGE 3

Designer Manish Malhotra spills his surprisingly simple secret to looking young

health
Published on Sep 2, 2026 05:52 IST
Manish Malhotra's secret to staying fit and healthy is simpler than you think: walk daily, eat home-cooked food, love your work.

How to reduce your risk of dementia in 60 seconds? Heart surgeon explains

Dr London shares key habits to reduce dementia risk through healthy living.
health
Published on Sep 2, 2026 05:48 IST

Neurologist explains what a digital detox does to your brain

Digital detox retreats allow you to step away from constant notifications and screen time, giving your mind and body an opportunity to rest and recover.
health
Published on Sep 2, 2026 05:30 IST

First week after a breakup? Psychologist shares 5 ways to ground yourself

Your healing journey begins right from the first week of breakup.
health
Published on Sep 2, 2026 04:26 IST

Can't sleep at 2am? Stanford's Andrew Huberman says try this simple eye trick

Andrew Huberman reveals the biological secret to deep sleep: an eye-movement trick. (Freepik)
health
Published on Sep 2, 2026 03:51 IST

Heartburn or gallbladder attack? Doctor reveals how to tell the difference

Life after gallbladder removal: doctor shares why diarrhoea and bloating happen and if keto is ever safe. (Freepik)
health
Published on Sep 2, 2026 02:38 IST

Can expensive products slow ageing? Dermatologist debunks 5 skincare myths

Anti-ageing skincare is surrounded by several misconceptions.
health
Published on Sep 1, 2026 14:24 IST

Does time seem to speed up as you grow older? Heart surgeon explains why

Read more to find out what is reminiscence bump!
health
Updated on Sep 1, 2026 12:41 IST

Why are strokes rising among young adults? Neurosurgeon shares 5 warning signs

Strokes can also happen in young adults.
health
Updated on Sep 1, 2026 12:35 IST

Nutrition Week: You ate an hour ago, so why are you still thinking about food

I ate an hour ago. Why am I still hungry? What does it mean if I'm constantly thinking about food?
health
Updated on Sep 1, 2026 11:56 IST

You shouldn’t take antibiotics for every fever: Why this common habit is risky

Here's why you should not take antibiotics for every illness.
health
Updated on Sep 1, 2026 11:31 IST

Painful lump near your tailbone? Surgeon explains why you should not ignore it

Read more to find out about the symptoms and causes of pilonidal sinus
health
Published on Sep 1, 2026 11:29 IST

Do you talk in your sleep? Doctor explains why that happens and when to get help

Talking in one's sleep is generally harmless.
health
Updated on Sep 1, 2026 11:18 IST

From pregnancy to postpartum: A complete guide to maternal mental well-being

The finding emphasises the influence of maternal health on a child’s susceptibility to psychiatric disorders later in life.
health
Updated on Sep 1, 2026 11:08 IST

Why are your hands and feet always cold? Expert explains what could be behind it

Here are the reasons why you hands and feet feel cold even in summers.
health
Published on Sep 1, 2026 09:42 IST

Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

Read more to find out why your sugar cravings intensify at the end of the day!
health
Published on Sep 1, 2026 08:39 IST

63-year-old granny shares 1 exercise senior citizens must do to stay independent

Think you should skip squats due to knee pain? This 63-year-old fitness coach says adapt, don't quit. (Instagram/ hergardengym)
health
Published on Sep 1, 2026 08:35 IST

Internet says eating fruit at night can cause weight gain: What science says

Here's what expert says about eating fruits at night.
health
Updated on Sep 1, 2026 09:33 IST

H1N1 or regular flu? Doctor explains main differences and warning signs

Learn more about the H1N1 symptom.
health
Updated on Sep 1, 2026 08:29 IST

Paediatric oncologist shares 5 everyday habits to boost your child's immunity

Playing outdoors strengthens the immune system.
health
Published on Sep 1, 2026 07:43 IST

Running low on energy? Try these 3 nutritionist-recommended homemade drinks

Read more to find out healthy drinks that can boost energy levels!
health
Published on Sep 1, 2026 06:52 IST

Cardiologist urges people to look beyond cholesterol numbers for heart health

Dr. Jack Wolfson questions the effectiveness of cholesterol-lowering medications, calling their benefits trivial.
health
Published on Sep 1, 2026 06:50 IST

Is your poha actually healthy? Here’s what a nutritionist wants you to know

Is poha really a healthy breakfast or are we overrating it?
health
Updated on Sep 1, 2026 06:51 IST

Feeling stiff and tired after long work day? Try these 3 simple yoga poses

Busy professionals can take out time before or after work and do yoga.
health
Published on Sep 1, 2026 06:35 IST

Bengaluru woman who lost 30 kg shares her ‘greatest’ weight loss advice

Weight loss journeys can face peer pressure, according to a Bengaluru woman who lost 30 kg.
health
Published on Sep 1, 2026 04:03 IST

Want a flat tummy? Fitness coach reveals deep core workout that transformed her

Fitness coach Mena Aljanabi shares 'deep core' moves to tone your stomach and improve your posture. (Instagram/ menaaljanabii)
health
Published on Sep 1, 2026 03:47 IST

Fitness entrepreneur celebrates 66th birthday with her granddaughter at the gym

Renu Sindhu working out with her granddaughter at the gym.
health
Updated on Aug 31, 2026 14:58 IST

Weight loss results taking too long? Fitness coach shares 5 non-negotiables

Read more to find out the habits that you must incorporate in your routine, if you really want to get fit.
health
Updated on Aug 31, 2026 12:39 IST

Always asking 'huh?' ENT doctor shares the everyday habits damaging your hearing

If you are suffering from subtle hearing problems, it could be associated with overuse of earphones.
health
Published on Aug 31, 2026 11:48 IST

What is masking? Therapist explains why people do it, how to get over the habit

For some people, masking is a coping mechanism.
health
Updated on Aug 31, 2026 11:23 IST
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