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health

PAGE 3

Dr Ramakrishnan: 5 signs of vitamin B12 deficiency you can't ignore

health
Published on Sep 22, 2026 09:30 IST
Vitamin B12 deficiency is common in vegetarians or vegans as they consume very little animal protein.

Nutritionist shares ‘dadi's remedy’ for migraines: Experts reveal if it works

The remedy includes ingredients like fox nuts (makhana), grated coconut, poppy seeds, melon seeds, and walnuts.
health
Updated on Sep 22, 2026 09:04 IST

Kranti Salvi, 57, with 3 world records, 24 marathons proves fitness has no age

Kranti Salvi shows what active ageing looks like.
health
Updated on Sep 22, 2026 08:19 IST

Headaches becoming more frequent? Neurologist warns about lifestyle triggers

Headaches have become a daily phenomenon for many.
health
Updated on Sep 22, 2026 08:16 IST

Spiritual and yoga guru Himalayan Siddhaa Akshar's guide to staying sane in 2026

Can't keep calm in 2026? Himalayan Siddhaa Akshar's balance mantra may be for you.
health
Published on Sep 22, 2026 06:54 IST

Dr Naoroibam Roshnibala shares 9 everyday habits that deserve more attention

Hormonal imbalance is a persistent worry for people after a certain age. With the right lifestyle and diet, hormonal balance can be restored.
health
Published on Sep 22, 2026 05:30 IST

If you’re home alone and having a heart attack, heart surgeon shares what to do

If you are home alone, call emergency services, ensure your home is visible, rest comfortably, and alert family or friends.
health
Updated on Sep 22, 2026 03:18 IST

Is Alzheimer's in your DNA? What your family history actually means

A family history of Alzheimer's is not a sentence to live in fear. It is an invitation to be proactive.
health
Published on Sep 22, 2026 02:55 IST

Waking up with a numb arm? Doctor shares when it could be a serious health issue

Numbness in hand should not be ignored.
health
Updated on Sep 21, 2026 14:40 IST

Gastroenterologist shares 10 weird body signs that should not be ignored

Symptoms such as persistent tingling in the hands require medical attention.
health
Updated on Sep 21, 2026 12:28 IST

Chasing after supplements and gym equipment? Fitness coach simplifies the basics

Read more to find out what you should actually focus on to achieve your fitness goals.
health
Published on Sep 21, 2026 11:56 IST

Smoking and drinking may age your brain faster: Neurologist explains how

Know how your brain changes when you smoke and drink.
health
Published on Sep 21, 2026 11:31 IST

Wearing outdated glasses? Doctor lists consequences of wrong eye prescription

When you notice blurred vision while reading, working on a computer, driving, or looking at objects in the distance, it is a sign to have your current eye prescription checked.
health
Updated on Sep 21, 2026 10:48 IST

Surgeon shares what you should know about visceral fat, signs to watch out for

Read more to find out ways to reduce visceral fat.
health
Published on Sep 21, 2026 10:28 IST

Neurologist explains how chronic late nights affect memory, mood, concentration

Staying up late every night takes a toll on health.
health
Updated on Sep 21, 2026 09:57 IST

People with high cholesterol in 30s have 14% high dementia risk? Doctors reveal

High cholesterol in your 30s should not be ignored simply because dementia seems far away.
health
Updated on Sep 21, 2026 09:51 IST

Can PCOS symptoms change with age? Doctor explains signs in your 20s, 30s, 40s

A missed period is also a warning sign.
health
Published on Sep 21, 2026 09:50 IST

Can weak bones raise Alzheimer’s risk? Experts reveal the bone-brain connection

Alzheimer's disease is caused by the abnormal buildup of two proteins, amyloid and tau, in and around brain cells.
health
Published on Sep 21, 2026 08:07 IST

Kareena Kapoor turns 46: When she revealed her pregnancy weight-loss journey

Kareena Kapoor celebrates her birthday on September 21.
health
Updated on Sep 21, 2026 07:45 IST

Did you know pain can persist long after an injury has healed physically?

Read more to find out how your nervous system perceives pain.
health
Published on Sep 21, 2026 07:37 IST

This NHS doctor 'hates coffee' but drinks it every day anyway: Here is why

According to Dr Rajan, you don't have to love coffee to drink it. You just have to love your liver, brain and gut more than you hate the taste of coffee.
health
Published on Sep 21, 2026 07:04 IST

Can a 5-minute memory test detect Alzheimer’s? Neurologist explains

Alzheimer's affects your memory-associated regions.
health
Updated on Sep 20, 2026 12:42 IST

Paediatrician lists common childhood infections that can progress to sepsis

Parents should keep an eye out for unusual symptoms when a child gets sick, shares Dr Singla.
health
Updated on Sep 20, 2026 10:56 IST

What happens to your lung cancer risk after you quit smoking? Oncologist explain

After you quit smoking, you see several improvements.
health
Updated on Sep 20, 2026 10:55 IST

Here’s what an expert wants you to know before starting high-intensity workouts

Here’s when extreme exercise could backfire.
health
Published on Sep 20, 2026 10:28 IST

Why do we suddenly lose motivation after achieving a goal?

Why achieving a goal doesn’t always make us feel happy or motivated.
health
Updated on Sep 20, 2026 10:24 IST

7 water quality questions Indians should be asking beyond TDS

How much TDS is good in water in India? How to reduce TDS in water at home?
health
Published on Sep 20, 2026 09:30 IST

Experiencing aching bones? Physician lists 5 symptoms of vitamin D deficiency

Pain in the lower back can be a sign of vitamin D deficiency, shares Dr Kunal Sood.
health
Updated on Sep 20, 2026 08:13 IST

Think no cough means healthy lungs? Doctor shares other warning signs to watch

You can have respiratory conditions without the obvious sign of coughing.
health
Published on Sep 20, 2026 07:20 IST

Common reasons behind recurring headaches and when to pay attention

Here’s what your recurring headache may be telling you.
health
Published on Sep 20, 2026 07:00 IST
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