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health

PAGE 4

Psychologist explains why we cannot just sleep off mental health issues

health
Updated on Nov 4, 2026 10:56 IST
The cause of mental health issues does not often disappear with sleep, shares Munia Bhattacharya.

Doctor lists five vegetables that are good for heart health and rich in micronutrients

Vegetables are good for metabolic and heart health.
health
Updated on Nov 4, 2026 10:54 IST

Luscious locks this Diwali: Know how this one simple routine can fix your damaged locks instantly

How to Achieve Lustrous Locks for the Festive Season
health
Published on Nov 4, 2026 06:58 IST

Diwali food binge: Cardiologist warns how sweets and fried food can affect your heart

Exercise intentional Diwali mithai shopping mindset to avoid food waste.
health
Updated on Nov 4, 2026 06:50 IST

Doctors explain how everyday food habits can trigger foodborne infections

Doctor warn repeatedly reheated food and poorly stored sweets can cause illness.
health
Published on Nov 4, 2026 06:24 IST

When a loved one slows down, it may be more than aging

How can families recognize early changes in heart health?
health
Published on Nov 4, 2026 05:31 IST

The internet says brown bread is healthier than white bread, but is it really true? Doctor explains

Is brown bread really healthier than white bread?
health
Published on Nov 4, 2026 04:40 IST

Make your breakfast more heart-friendly with these simple changes to your daily meals

Instead of rushing out after skipping breakfast, start with a balanced meal that gives the body steady energy.
health
Published on Nov 4, 2026 03:01 IST

Neurologists explain how to use BEFAST method to recognise a stroke, warning signs and risk factors

Without enough oxygen and nutrients, brain cells begin to die within minutes. Therefore, during a stroke, every minute counts.
health
Published on Nov 4, 2026 02:29 IST

From rice water to onion juice: Dermatologist breaks down what actually works

Is your hair brush looking a little too full? Before you pour DIY onion juice onto your scalp, read what a dermatologist and hair transplant surgeon has to say. (Freepik)
health
Published on Nov 4, 2026 02:02 IST

Anxiety in children: Signs to watch for and how parents can support them

Children become anxious too! Knowing how to identify the signs is important.
health
Updated on Nov 3, 2026 15:53 IST

From poor lighting to skipping eye tests, mistakes that could be putting your eye health at risk

Everyday mistakes that could be quietly affecting your vision.
health
Updated on Nov 3, 2026 12:27 IST

For a healthier spine, get enough protein and walk 8,000 steps a day: Surgeon shares 5 habits

Embrace spine-friendly habits to lower back pain.
health
Published on Nov 3, 2026 11:36 IST

Kaju katli to laddoos: Oncologist on how festive sugar indulgence affects the body and cancer risk

Oncologist explains the sugar-cancer connection and whether you should avoid Diwali sweets.
health
Published on Nov 3, 2026 10:33 IST

Cooking fumes to scented candles: Doctor lists hidden indoor pollutants affecting your home

Many scented candles release chemicals called VOCs that can irritate eyes, cause headaches and breathing issues, especially for people with asthma, per the doctor. (Unsplash)
health
Published on Nov 3, 2026 09:22 IST

Zohran Mamdani ditches beard, debuts moustache for Movember to spotlight men's health

Zohran Mamdani appeared in a video to raise awareness for men's health in 'Movember'.
health
Updated on Nov 3, 2026 09:16 IST

Winter mornings can be tough on the heart: Here are the precautions people should consider

What people with existing cardiac conditions should know before exercising outdoors.
health
Updated on Nov 3, 2026 07:38 IST

Adnan Sami on weighing 230 kg, eating 3-4 burgers with ease, and losing 130 kg in 2 years

Adnan Sami lost 130 kg in two years.
health
Updated on Nov 3, 2026 06:51 IST

17.9 million people die every year from cardiovascular diseases: WHO shares warning signs

Cardiovascular disease is the world’s leading cause of death. Don't wait for a warning sign to prioritise your heart.
health
Published on Nov 3, 2026 06:48 IST

Air-fried food uses less oil: But expert says that doesn't make it automatically healthy

Does air-frying really make your favourite snacks a better choice?
health
Published on Nov 3, 2026 06:35 IST

Stroke affects younger adults too; a neurologist dispels myths and shares key facts on their risks

Strokes can happen to adults in their 20s, 30s, and 40s—they are not just an older person's disease
health
Published on Nov 3, 2026 05:30 IST

Before adding electrolyte drinks to your daily routine, here's what expert wants you to know

Here's what you need to know about electrolytes.
health
Published on Nov 3, 2026 02:26 IST

The new Diwali hair products: Why effortless, polished hairstyles are replacing over-the-top looks

Are We Overstyling? The Rise of “Effortless Hair”
health
Published on Nov 2, 2026 14:21 IST

Thinking of investing in an LED face mask or skincare gadget? Here's what you need to know

Here's what to know before investing in LED masks and beauty devices.
health
Updated on Nov 2, 2026 12:59 IST

Exercising in cold weather with asthma can be challenging: Here's how to protect your lungs

Here's how to manage cold-air triggers and exercise safely.
health
Updated on Nov 2, 2026 12:24 IST

Winter and heart health: Senior cardiologist explains risk of acute coronary syndrome

ACS is a group of conditions that occur because of a sudden reduction in the blood flow to the heart. It is serious because it can result in a heart attack if not treated appropriately.
health
Published on Nov 2, 2026 10:10 IST

Beyond diet and exercise: 8 small, doctor-approved habits that can shield your brain from stroke

Stroke cases in India have doubled over the past decade, but many risks can be reduced. Here's what a neurologist recommends.
health
Updated on Nov 2, 2026 15:09 IST

Here’s how to choose coloured contact lenses that complement your eyes and where to shop for them

What to know before choosing coloured contact lenses and where to find them.
health
Published on Nov 2, 2026 09:37 IST

Dr Morepen BG-03 glucometer review: Tracking my mom’s blood sugar at home

Dr Morepen GlucoOne BG-03 glucometer kit for monitoring blood sugar levels at home.
health
Published on Nov 2, 2026 08:36 IST

Losing weight with PCOS can be challenging: Here's why insulin, hormones and lifestyle matters

Why the weighing scale may not respond even when you eat well and exercise in PCOS.
health
Published on Nov 2, 2026 08:27 IST
Home / Lifestyle / Health
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