Delicious Ways To Have Figs In Winter

Health

Hindustan Times

I

Published
Jan 10, 2022

Figs are packed with essential nutrients and have a number of health benefits

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Here are some interesting and delicious ways to have figs in winter

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Have overnight soaked figs before commencing your day

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Regular consumption of overnight soaked figs can aid in managing sugar levels and help tackle hormonal health issues

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Adding figs to your cereal bowl

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 Including some chopped figs into the cereal bowl is a great way to keep the hunger pangs at bay

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Use figs to make healthy desserts

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In addition to their delicious taste, figs contain natural sugar which can add a healthy twist to your desserts

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Combine warm milk and figs

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Having a glass of warm milk with figs before going to bed in winter promotes good quality of sleep and boosts immunity

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Banana and figs shake

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This healthy beverage is not only delicious but also supplies essential vitamins and minerals to the body

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