Gajar Ka Halwa And Its Benefits

[{ "selector": ".ucuxl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(6.66%)", "opacity": 1} ] }]

Gajar ka halwa has a great combo of taste and nutrition

Video Credit: Pexels/Kevin Malik [{ "selector": ".ovclx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".hpjpn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Here are some incredible benefits of gajar ka halwa

Video Credit: Pexels/Ron Lach [{ "selector": ".roasw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".bklya-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Gajar ka halwa is a powerhouse of various nutrients as it is made with carrots, milk, ghee and nuts

Picture Credit: CC/SA 4.0 [{ "selector": ".lccey-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".dzbrc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

The presence of vitamin A in carrots is crucial for vision, good skin and immune system

Picture Credit: Unsplash [{ "selector": ".yanke-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".jhszw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Carrots are also known to improve bowel function and are a great source of antioxidants

Picture Credit: Unsplash [{ "selector": ".zaobn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".gwxdq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

You can add a healthy twist to the halwa by replacing sugar with jaggery that can ease the digestion

Picture Credit: CC/SA 4.0 [{ "selector": ".mgosu-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".dvarb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Adding jaggery to the halwa helps in detoxification

Picture Credit: CC/2.0 [{ "selector": ".iyvtn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".jrupl-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

This mouth-watering dessert also includes milk which is a good source of calcium and improves bone density

Picture Credit: Unsplash [{ "selector": ".bjpbi-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".mapds-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

The addition of ghee to this winter dessert promotes healthy skin, boosts memory and slows down ageing

Picture Credit: Unsplash [{ "selector": ".fhhob-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".cywsy-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Carrots contain beta-carotene that is absorbed better by the body in the cooked form

Picture Credit: Unsplash [{ "selector": ".ltovl-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".dmfui-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Apart from boosting immunity, the presence of antioxidants in a carrot protect the body from free radicals and inflammation

Picture Credit: Unsplash [{ "selector": ".elyxa-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".sweae-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Gajar Ka Halwa And Its Benefits

Health

Hindustan Times

I

By Mehak Pal
Published Jan 15, 2022

Gajar ka halwa has a great combo of taste and nutrition

Here are some incredible benefits of gajar ka halwa

Gajar ka halwa is a powerhouse of various nutrients as it is made with carrots, milk, ghee and nuts

The presence of vitamin A in carrots is crucial for vision, good skin and immune system

Carrots are also known to improve bowel function and are a great source of antioxidants

You can add a healthy twist to the halwa by replacing sugar with jaggery that can ease the digestion

Adding jaggery to the halwa helps in detoxification

This mouth-watering dessert also includes milk which is a good source of calcium and improves bone density

The addition of ghee to this winter dessert promotes healthy skin, boosts memory and slows down ageing

Carrots contain beta-carotene that is absorbed better by the body in the cooked form

Apart from boosting immunity, the presence of antioxidants in a carrot protect the body from free radicals and inflammation

For more health related stories

Gajar Ka Halwa And Its Benefits

Health

Hindustan Times

I

By Mehak PalPublished Jan 15, 2022

Gajar ka halwa has a great combo of taste and nutrition

Here are some incredible benefits of gajar ka halwa

Gajar ka halwa is a powerhouse of various nutrients as it is made with carrots, milk, ghee and nuts

The presence of vitamin A in carrots is crucial for vision, good skin and immune system

Carrots are also known to improve bowel function and are a great source of antioxidants

You can add a healthy twist to the halwa by replacing sugar with jaggery that can ease the digestion

Adding jaggery to the halwa helps in detoxification

This mouth-watering dessert also includes milk which is a good source of calcium and improves bone density

The addition of ghee to this winter dessert promotes healthy skin, boosts memory and slows down ageing

Carrots contain beta-carotene that is absorbed better by the body in the cooked form

Apart from boosting immunity, the presence of antioxidants in a carrot protect the body from free radicals and inflammation

For more health related stories

By Mehak Pal
Published Jan 15, 2022