By Khushi Pal
Published Feb 23, 2024

Hindustan Times

Photo Credits: Pexels

5 drinks low in calories to help you lose weight 

Including certain healthy beverages in your diet can help boost your weight loss journey. Here are 5 drinks low in calories to help you lose weight.

Green tea 

Green tea contains high amounts of catechins and antioxidants, which help burn fat and boost metabolism. 

Black tea

This low-calorie drink is rich in polyphenols and flavonoids, which help stimulate weight loss.

Apple cider vinegar 

This extremely low-calorie drink aids in weight loss and helps satiate hunger. 

Ginger tea

Ginger tea contains very few calories. It helps boost metabolism and promotes weight loss. 

Vegetable juice 

Vegetable juices such as spinach and beetroot are low in calories. They help reduce carb consumption and provide nutrition.