Hindustan Times
Lifestyle
Lifestyle
5 Healthy Nuts Great For Hair Growth
Walnuts
Photo Credits: Unsplash
Walnuts are rich in omega-3 fatty acids, vitamin E and antioxidants that boost hair growth and add volume to your hair
Photo Credits: Unsplash
Cashews
Photo Credits: Unsplash
Zinc and protein found in cashews are essential for hair growth
Photo Credits: Unsplash
Almonds
Video Credits: Pexels
A great source of vitamin E, magnesium and antioxidants, almonds boost hair growth and prevent hair damage and dandruff
Video Credits: Pexels
Hazelnuts
Photo Credits: Unsplash
Loaded with selenium, zinc, protein and vitamin E, hazelnuts protect hair follicles from damage and are good for hair growth
Photo Credits: Unsplash
Pistachio
Photo Credits: Unsplash
They nourish dry hair and combat hair loss and breakage. Pistachios are a great source of iron which helps in healthy hair growth
Photo Credits: Unsplash
Read Next