Hindustan Times
Lifestyle
Lifestyle
Photo Credits: Pexels
5 healthy vegetable juices for weight loss
Low-calorie vegetable juices are a healthy option to include in your weight-loss diet. Here are five vegetable juices to help you lose weight.
Video Credits: Pexels
Beetroot juice
Photo Credits: Pexels
Beetroots are low in calories and high in fibre, which helps keep you full and aids in weight loss.
Photo Credits: Pexels
Carrot juice
Photo Credits: Pexels
Carrots are low-calorie root vegetables packed with vitamin A and healthy carotenoids, which help satiate hunger, boost digestion and promote weight management.
Photo Credits: Pexels
Green vegetable juice
Photo Credits: Pexels
Juices made from kale, spinach or cabbage are healthy beverages as they are loaded with antioxidants and fibre and are low in sugar.
Photo Credits: Pexels
Cucumber juice
Photo Credits: Pexels
Cucumber juice is a hydrating and refreshing beverage which helps remove toxins from the body. It has high water and fibre content, which helps regulate appetite and promote weight loss.
Photo Credits: Pexels
Aloe vera juice
Photo Credits: HT File Photo
Aloe vera juice helps boost metabolism which is beneficial in burning fat.
Photo Credits: HT File Photo
Read Next