Hindustan Times
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Lifestyle
5 Spices To Prevent Hair Fall In Monsoon
Monsoon often leads to a range of hair problems and affects overall hair health
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Here are five kitchen spices to include to your diet that can help prevent hair fall in monsoon
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Black Pepper
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Black pepper has antioxidants, minerals and vitamins that can help stimulate hair growth, control hair fall, prevent the premature graying of your hair and reduce dandruff
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Sesame seeds
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Sesame seeds have a high omega fatty acids content that can help nourish the scalp, promote hair growth and prevent hair fall
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Cumin seeds
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Cumin seeds can help strengthen your hair and prevent hair loss
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Kalonji
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Kalonji has antihistamine and antifungal properties, which can help prevent hair loss and enhance the hair volume
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Cinnamon
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Cinnamon contains polyphenols, antioxidants and antimicrobial properties, which can help control hair loss and promote hair growth
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