By Neha Yadav
Published Jul 09, 2023

Hindustan Times
Lifestyle

Photo Credits: Pexels

5 Tips To Strengthen Brittle Hair

Are you struggling with hair fall due to weak and brittle hair? Here are some tips to strengthen brittle hair

Avoid heating

Styling products such as blow dryers, curlers and straighteners make hair brittle and prone to damage. Avoid using heat products to minimise hair fall

Use conditioner

Make sure to use a conditioner after shampooing your hair. Hair conditioner makes your hair smooth and improves texture

Do not overwash

Washing your hair a lot can strip away the natural oils in your hair that protect them from damage. Wash your hair twice or thrice a week

Increase vitamin intake

Vitamins are essential to boost hair-health. Add foods rich in vitamins to your diet such as eggs, vegetables, fruits, etc for strong hair and a healthy scalp

Avoid exposure to the sun

Exposing your hair to the sun for long hours can make your hair brittle and weak. Always wear a scarf or a hat to protect your tresses from the harmful UV rays