Hindustan Times
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6 Basic Health Checkups You Must Have
Going for annual checkups is important to prevent the risk of various diseases and to keep track of your health. Here are some basic health checkups you must get done
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Routine physical exam
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Go for a routine physical examination and ask your physician when to come back. The doctor asks about your health and lifestyle, checks your BMI, and other health conditions such as blood pressure, heart rate, breathing, etc
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Blood sugar test
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Get your blood sugar levels checked once every two years if you are non-diabetic. Diabetics should check their blood sugar levels in consultation with their doctor
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Skin and hair checkup
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Visit a dermatologist at least once a year to maintain your skin and hair health. The dermatologist will prescribe medicines and suggest essential lifestyle changes to improve your skin and hair health
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Pelvic and breast examination
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Women should visit their gynecologist for annual pelvic and breast examination. Women facing issues with their menstrual health must visit a gynecologist immediately
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Dental check-up
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Go for a dental check-up once every year to avoid the risk of dental problems and to improve your oral hygiene habits
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Cardiovascular checkup
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Visit a cardiologist at least once a year to avoid the risk of heart diseases. This will also allow you to keep track of your cholesterol levels
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