Hindustan Times
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Stop these 5 habits if you want healthy hair
Maintaining a healthy hair care routine is essential to avoid problems such as hair fall, split ends and thin hair.
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Your daily habits may involve mistakes that lead to hair problems. Here are some habits you can avoid to improve your hair health.
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Washing hair regularly
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Washing your hair regularly can strip off natural oil from your hair and lead to a dry scalp. This can result in increased hair fall, breakage, dandruff and frizzy hair.
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Taking hot showers
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A hot shower can lead to hair fall and scalp problems, as extreme heat can damage your hair and cause inflammation of hair follicles. Instead, wash your hair with lukewarm water to prevent damage.
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Combing wet hair
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Your hair and scalp are more susceptible to damage when they are wet. Avoid combing wet hair. Instead, comb your hair with a wide-toothed comb before washing them to avoid tangles.
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Not using protectant
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If you style your hair regularly, use a protectant to prevent hair damage. Hair styling products and tools can lead to various hair problems. Avoid styling your hair every day, as it can break the natural bonds of your hair.
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Not oiling your hair
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Your hair and scalp require hydration and adequate nutrients to stay healthy. Oiling your hair helps moisturise your scalp and provides essential nutrients to your hair follicles.
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