Why Cinnamon Is Medically Beneficial
Hindustan Times
I
By Mehak Pal
Published Nov 08, 2021
Health
Cinnamon is a spice that is dense with wonderful medicinal properties
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Its addition to food not only adds flavour to it, but also enhances its nutritional value
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Here are a few health benefits of cinnamon
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It acts as a great mouth freshener and also effectively works on dental ailments
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Picture Credit: Unsplash Cinnamon controls nausea among pregnant women and children. It should be taken in moderation in the hot season
Picture Credit: Unsplash Cinnamon helps control cholesterol build-up and excessive gas production in the body
Its anti-bacterial and antifungal properties are beneficial for the skin
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The application of oils with added cinnamon can be useful in easing the inflammation caused by arthritis
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Foods with cinnamon added to them have a longer shelf life
Consumption of cinnamon is good for diabetics as it stabilizes blood sugar levels
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