Why Cinnamon Is Medically Beneficial

Hindustan Times

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By Mehak Pal
Published Nov 08, 2021

Health

 Cinnamon is a spice that is dense with wonderful medicinal properties

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 Its addition to food not only adds flavour to it, but also enhances its nutritional value

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Here are a few health benefits of cinnamon

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 It acts as a great mouth freshener and also effectively works on dental ailments

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Cinnamon controls nausea among pregnant women and children. It should be taken in moderation in the hot season

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Cinnamon helps control cholesterol build-up and excessive gas production in the body

Its anti-bacterial and antifungal properties are beneficial for the skin

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The application of oils with added cinnamon can be useful in easing the inflammation caused by arthritis

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Foods with cinnamon added to them have a longer shelf life

Consumption of cinnamon is good for diabetics as it stabilizes blood sugar levels 

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