Karwa Chauth will be observed on November 1, 2023. On this occasion, married women observe a full-day fast and open it after the moonrise.
Video Credits: Pexels
Here are five ways in which you can break your Karwa Chauth fast.
Photo Credits: HT File Photo
Fruits
Video Credits: Pexels
You can eat raw fruits to open your fast as they provide natural sugars for energy, fluid, and vitamins and minerals.
Photo Credits: Unsplash
Homemade sweets
Photo Credits: HT File Photo
Homemade sweets like suji ka halwa, kheer, or barfi are also perfect for breaking the fast.
Photo Credits: HT File Photo
Dry fruits
Photo Credits: Pexels
You can break your fast with dry fruits like raisins, apricots and dates. They are packed with essential nutrients.
Photo Credits: Pexels
Fermented foods
Photo Credits: Pexels
Having fermented food items like yoghurt can be an ideal way to break the fast, as it can help support your gut health.
Photo Credits: Unsplash
Water
Photo Credits: Pexels
Make sure to take small sips of water while breaking the fast because going for a long time without food or water can make you feel nauseous and bloated.