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Raw whey protein powders are usually unflavoured and don't cause gas and bloating

10 whey proteins that women should swear by for strength and comfort

Carbamide Forte’s Whey Isolate Matrix offers 30g of high-protein, easy-to-digest nutrition, minimizing bloating and enhancing absorption, ideal for women focused on strength and recovery. Unlike traditional whey, it contains fewer additives, ensuring comfort for users. Selecting the right protein can significantly improve digestion, supporting an active lifestyle without discomfort from lactose.

Find insight on Moonshot AI’s new Kimi K3 model and more in the latest Market Talks covering technology, media and telecom.

Tech, media & telecom roundup: Market talk

Moonshot AI's new Kimi K3 model signals optimism for the AI ecosystem, though it pressures hardware companies due to its cost-effective performance. Concurrently, Dassault Systemes is exploring a $2 billion acquisition of ArisGlobal, raising investor concerns. Additionally, China's strategic focus on AI was evident at a recent conference, spotlighting advancements in tangible applications.

Britain's new Prime Minister Andy Burnham gives his first speech in front of 10 Downing Street in central London on July 20, 2026, after being asked by the king to form the next government. (Photo by Oli SCARFF / AFP)

Andy Burnham net worth: A look at new UK PM's salary, assets and wealth

Andy Burnham has become the UK's Prime Minister, succeeding Keir Starmer, marking the seventh leadership change in the past decade. As the first Catholic prime minister, his election reflects a pivotal moment in British political history. Previously the Mayor of Manchester, Burnham has a rich political background, and his net worth is estimated between £1 million and £2.5 million.

Social media users applauded the army personnel’s gesture.

Woman gets emotional after Indian Army personnel help push her stranded EV

An Indian Army personnel, Mr. Narendra, is gaining acclaim for assisting vlogger Deepika Sharma when her electric vehicle (EV) ran out of battery. After helping her push the car to a charging station, he stayed until she could safely continue her journey. Sharma praised his kindness, highlighting the army’s dedication to humanity, as shared in her viral video.

Learn how to embrace bright colours for your interiors.

Love bold colours? Interior experts share how to use them without overwhelming y

Expert advice highlights how to integrate bold colors into interiors without overwhelming the space. Key strategies include using dramatic stones sparingly, anchoring bright features with calm materials, and incorporating softer colors through textiles. Balancing strong shades with neutrals and utilizing natural light can create inviting, nuanced atmospheres. Thoughtful use of color can elevate home interiors beyond convention.

But his tariff assault on Pix just makes Brazilians love it—and Lula—more

Brazil’s beloved payments system has drawn Donald Trump’s ire

Brazil’s digital payments system, Pix, has become a point of national pride amid U.S. criticism. While the Trump administration claims Pix is protectionist and harms American firms, evidence shows it benefits all licensed institutions, expanding financial access to 70 million Brazilians. Launched in 2020, Pix handles half of Brazil's transactions, gaining broad consumer support.

Healthcare

Telehealth is expanding health care beyond cities

India's healthcare system is improving, with over 1.85 lakh Ayushman Arogya Mandirs and a favorable doctor-to-population ratio of 1:811, but rural access remains a challenge. Telehealth platforms like e-Sanjeevani facilitate consultations, easing burdens on patients and local providers. However, uneven internet access and ongoing costs pose hurdles, underscoring the need for continued advancements in healthcare accessibility.

Government said while certain concerns raised in the media and on social media had come to its notice, these had been scientifically examined.

‘Nil’: On E20, govt faces question in Parliament, minister says no complaints

The Centre has confirmed no substantial complaints regarding the performance of E20 petrol, asserting it is safe for use. Extensive scientific studies backing this conclusion included collaboration with various technical institutions. The Ethanol Blended Petrol Programme has expedited India's ethanol blending goals, yielding significant economic and environmental benefits while prioritizing fuel quality and safety standards.

The office-goer's  <span class='webrupee'>₹</span>100 gesture left the elderly man smiling.

Office-goer gives 100 to elderly man charging 5. What he does next melts heart

A heartwarming Instagram video highlights the profound impact of small acts of kindness, where an office-goer paid an elderly man ₹100 for a ₹5 weight check, leaving him touched and smiling. The post, shared by Sapna Singh, underscores that compassion often resides in simple gestures, reminding us that kindness is defined by intention, not amount.

Tulsi Gabbard's brother Batari Gabbard was charged with custodial interference in Honolulu after allegedly trying to lure children.

Who is Batari Gabbard? Tulsi Gabbard's brother faces bombshell charges

Batari Gabbard, elder brother of ex-Director of National Intelligence Tulsi Gabbard, was arrested in Honolulu for allegedly trying to lure children to his hotel room. Parents cite his ongoing mental health issues; he is under psychiatric treatment. Charges include second-degree custodial interference. Previously, Tulsi resigned to care for her husband battling cancer.

Meet NEET 2026 AIR 41 Aanvi Saxena: The Amity student who turned planning into success

NEET 2026 AIR 41 Aanvi Saxena: Amity student who turned planning into success

Aanvi Saxena from Amity International School achieved All India Rank 41 in NEET UG 2026, ranking 10th among girls nationally. Her success stemmed from meticulous planning, disciplined execution, and perseverance, supported by her school's Synchro program. She emphasizes mock tests and structured schedules as key strategies, aspiring to become a cardiac surgeon while advising future aspirants to maintain discipline and positivity.

Mango

The Indian mango paradox

On National Mango Day, July 22, a stark contradiction emerges: while American consumers eagerly buy India's prized mangoes, Indian farmers struggle to recover cultivation costs, often earning as little as ₹4 per kg. The challenge lies in bridging the gap between consumer demand and farmers’ profits, necessitating investment in infrastructure and technology to enhance farm profitability and sustainability.

Salman Khan gave his film Maatrubhumi a shoutout in a recent Instagram post.

Aayush Sharma reveals Salman Khan spends most of his time at Panvel farmhouse

Salman Khan's much-anticipated film, *Maatrubhumi: May War Rest In Peace*, directed by Apoorva Lakhia, is set for release after multiple delays and also features Chitrangada Singh. Amidst the glare of public attention, Khan often retreats to his Panvel farmhouse. Recently, his brother-in-law Aayush Sharma highlighted the exclusivity of invitations to the farmhouse, emphasizing Salman’s desire for privacy.

Mr. Rahul Singh - Senior Fund Manager - Fixed Income, LIC Mutual Fund Asset Management Limited.

Debt funds are changing. Here's what investors need to know

As interest rates remain high, debt mutual funds (MFs) offer potential capital gains and better liquidity compared to fixed deposits (FDs), attracting investors seeking to navigate market volatility. With SEBI's recategorization enhancing clarity, understanding risk profiles becomes crucial. Diversification and respect for credit quality are essential for resilience in portfolios, making debt MFs a compelling option in India’s evolving investment landscape.

Vikram-1's launch.

What Vikram-1 really changes for India in space

Skyroot Aerospace's Vikram-1 rocket successfully achieved orbit in a historic launch, becoming the first Indian vehicle built entirely by the private sector. This milestone, part of Mission Aagaman, highlights India's emerging space industry and follows significant government reforms. As the private sector gains independence, challenges remain, including competition, reliability, and regulatory frameworks for the growing space market.

Arjun Kapoor and Sahiba Bali fuel dating rumours at Lord's; actor responds with humour

Arjun Kapoor dating Sahiba Bali? Actor breaks silence with a photo and a message

Actor Sahiba Bali humorously addressed dating rumors with Arjun Kapoor after they were spotted at the India vs. England ODI match at Lord's. Amid the mix-up of her being confused with Anushka Sharma, she maintained a light-hearted tone. Bollywood celebrities, including Akshay Kumar and Mahendra Singh Dhoni, also attended, while India lost by 27 runs despite Rohit Sharma's impressive 138 runs.

Horoscope tomorrow

Horoscope Tomorrow, July 21, 2026, read predictions for all sun signs

Horoscopes emphasize positive energies for each zodiac sign tomorrow, with themes of progress, letting go, and meaningful connections. Aries moves past stress, Taurus finds closure, and Gemini benefits from clarity. Celebrations in Capricorn and joy in Aquarius highlight personal achievements and support. Overall, embracing change and curiosity will lead to rewarding opportunities for all signs.

Around noon on Monday July 20th, Andy Burnham will move into 10 Downing Street and become prime minister.

How Britain’s new prime minister can revive Labour

Andy Burnham will move into 10 Downing Street as prime minister on July 20th, replacing Sir Keir Starmer, who hands over a challenging legacy. Polls indicate Burnham's higher popularity, especially in northern constituencies, which are crucial for Labour's electoral success. His northern roots may allow him to unify the fragmented centre-left, promising potential stability.

Old Age (HT Photo)

Silent challenges of ageing parents

Migration often leads to pride for families, as children seek better lives abroad; however, it leaves aging parents vulnerable to loneliness, health issues, and practical difficulties. Their emotional and physical needs can be overlooked, highlighting the societal gap in elder care. Communities, healthcare, and families must adapt to support this shifting dynamic effectively.

Weddings in India can escalate in cost quickly. Families are advised to budget precisely, utilizing personal loans wisely to cover gaps while preserving savings, thereby minimizing financial strain post-ceremony.

How Much Money Do You Actually Need For a Wedding Personal Loan

Indian weddings, known for their grandeur, can be financially overwhelming, often costing between Rs. 5 lakh and Rs. 20 lakh. Families may resort to personal loans to avoid depleting savings. To determine borrowing needs, outline expenses, adjust for unexpected costs, and consider loan terms wisely. Comparing lenders ensures better rates, paving the way for a financially sound celebration.

Shop chain handbags you'll carry for years

Classic yet trendy: Shop these chain handbags that you'll carry for years

Carrying the right handbag transforms an outfit, making it an essential accessory. For weddings, chain bags stand out due to their stylish, compact design, effortlessly pairing with various attire. Options like embellished clutches and mini chain bags suit different wedding events, ensuring versatility and elegance. Explore collections on Myntra for the perfect style choice.

Speaking to reporters, Nadda said the protesters' delegation met him and submitted a written petition following detailed discussions.

‘End protest’: Nadda says talks on, shares pic with CJP's Das and Ranka

Union Minister and BJP national president JP Nadda announced that protesters have initiated discussions with the government, marking a significant shift in the ongoing sit-in. He urged them to end their protest following the conclusion of the talks. This development highlights a potential breakthrough in negotiations regarding the protesters' demands and concerns.

Author Sandip Roy (Courtesy Seagull Books)

Sandip Roy: “Chapal Rani made his own rules; that’s why he’s a queer survivor”

Chapal Rani, a remarkable artist and queer icon, defied societal norms to live authentically, despite lacking a supportive community. Chronicled by Chittajit Mitra, Rani’s story evolves into a broader narrative on loneliness and reinvention, revealing the poignant transitions in entertainment over time. Mitra's exploration of Rani's journey sheds light on the cultural shifts impacting queer artists.

Hedge-fund manager David Einhorn

Is passive investing sabotaging fund managers?

Oil prices reached their highest level since June, briefly exceeding $90 per barrel amid Middle East tensions. Meanwhile, U.S. stock futures show promise as major companies like Tesla and Google prepare for earnings announcements. A study highlights the challenges active fund managers face due to the dominance of index funds, compounding market complexities for investors.

The SIT was constituted on June 13 at the request of the Shri Ram Janmabhoomi Teerth Kshetra Trust and submitted its preliminary report on June 23. (AFP FILE/PIB)

‘Don’t play politics’: SC says SIT can oversee Ram Temple donation probe

The Supreme Court urged against politicizing the Ram temple donation embezzlement investigation, emphasizing that a three-member special investigation team (SIT) should oversee the ongoing probe. Eight arrests have been made, with nearly ₹80 lakh recovered. The court also supported enhancing donation transparency, while background concerns over financial irregularities in the Shri Ram Janmabhoomi Teerth Kshetra Trust have grown since June.

US gas prices top $4 per gallon as the US-Iran conflict disrupts Strait of Hormuz oil flows. (Pexel/Representative image)

US gas prices top $4 again as US-Iran conflict disrupts Hormuz

The average US gas price has surpassed $4 per gallon, driven by intensified US-Iran conflict disrupting oil shipments in the Strait of Hormuz. Prices rose dramatically from $2.98 prior to the conflict and differ by state due to various factors. Analysts predict further increases due to high summer demand and global supply issues, impacting consumer costs.

A man listed seven unwritten workplace rules that professionals needed to follow for a successful career.

'Job poori zindagi nahi hai': Man shares 7 rules to survive corporate life

Anil Khanna shared seven essential rules for thriving in the corporate world, emphasizing boundaries, timing, and stress management. His advice resonates with social media users, who overwhelmingly agree with his insights on balancing work and personal life. Khanna highlights that understanding workplace dynamics and professional behavior is crucial for long-term success, reminding employees that their job should not define their entire existence.

Trinamool Congress leader Abhishek Banerjee. (PTI)

Calcutta HC refuses permission to Abhishek Banerjee to travel abroad for treatment

The Calcutta High Court denied Trinamool Congress leader Abhishek Banerjee's request for foreign travel for eye treatment, while granting interim protection from police action until September 30. The court ordered a medical assessment at SSKM Hospital, stating that travel permission might be reconsidered if local treatment is inadequate. Banerjee faces legal scrutiny for provocative campaign speeches ahead of the 2026 elections.

Early last year, DeepSeek, a Chinese artificial-intelligence lab, was causing panic among its Western rivals

China’s mysterious new billionaires are conquering the world

Liang Wenfeng, founder of DeepSeek, has become a key player in China's AI landscape, amassing a wealth of approximately $38bn as his company approaches a $71bn valuation. Unlike previous billionaires, China's young tycoons prioritize global expansion and innovative industries, while also navigating a fraught relationship with government policies, leading to both opportunity and risk. This shift reflects changing entrepreneurial dynamics in China.

Dedicated monitors improve productivity for creative professionals with larger displays, sharper visuals, and accurate colours.

A bigger screen can transform the way you work. These monitors prove it

The MSI MAG 341CQP monitor redefines productivity with its 34-inch QD-OLED ultrawide display, offering exceptional color accuracy and infinite contrast for work and play. Ideal for multitasking, video editing, and gaming, it features USB-C and a 175Hz refresh rate. Its ergonomic design ensures comfort during extended use, catering effectively to demanding workloads.