Chef Ranveer Brar shares dhaba-style mushroom masala recipe: See preparation

Celebrity chef Ranveer Brar's dhaba-style mushroom masala recipe offers a quick, flavorful dish requiring 10 minutes prep and 25 minutes cooking. Key ingredients include marinated mushrooms, spices, and a smoky finish with charcoal. The method features cleaning, marination, and a savory cooking process. The recipe was shared on YouTube on September 18 for easy home cooking.

Why do you get goosebumps listening to music?

The phenomenon of experiencing goosebumps from music, known as frisson, affects around 50% of people, eliciting sensations like shivers and a lump in the throat. Brain activity reveals that unexpected musical changes trigger a fight-or-flight response, leading to chills. This response transitions to pleasure as dopamine is released, explaining why even new music can evoke strong emotions.

Why does stress affect your stomach? Gastroenterologist explains

Digestive issues are often linked to mental health, as persistent digestive problems can lead to anxiety, especially in conditions like irritable bowel syndrome. Dr. Vineet Kumar Gupta emphasizes that stress affects gut motility, leading to symptoms like bloating and constipation. While stress management is crucial, serious symptoms should prompt medical consultation. Background information highlights the strong connection between the brain and gastrointestinal system.

Irregular periods, acne and hair thinning? Doctor shares 5 signs of PMOS

New or increased coarse hair growth, irregular periods, persistent acne, hair thinning, and unexplained weight changes may indicate polyendocrine metabolic ovarian syndrome (PMOS), previously known as PCOS, according to Dr. Rashmi Talwar. These symptoms suggest hormonal imbalances requiring evaluation. Diagnosis may involve hormone profiles and metabolic tests, as no single test confirms PMOS. Seek medical advice early.

Houston, we have a trash problem: Inside the rush to clean up Low Earth Orbit

The growing problem of space debris, with over 50,000 large objects and 1.2 million fragments in orbit, poses risks for future space operations. While efforts are underway, including ESA's planned debris removal by 2029, the lack of international laws and economic incentives hampers cleanup initiatives. Establishing accountability and robust regulations is crucial to address the issue effectively.

Rock and a hard place: The true costs of asteroid-mining

A study suggests mining metals and rare earth elements from asteroids could significantly lower carbon emissions, estimating 150 kg of CO2eq per kg of platinum mined in space versus 40,000 kg on Earth. However, experts warn of unknown environmental impacts and the complexities of space operations, emphasizing that Earth’s challenges must be prioritized. Asteroid mining's implications require careful consideration.

Alternative rock: Inside the global race to mine asteroids

Asteroid mining is gaining traction, with NASA, JAXA, CNSA, and private companies like AstroForge and TransAstra pioneering missions to extract resources from space rocks. Recent successful operations have laid groundwork, but technical and legal hurdles remain. As geopolitical tensions rise, exploring asteroids offers potential resources critical for humanity and extended space missions, echoing historic gold rushes.

Cheers!: See what toasts look like around the world

This month marks the sixth anniversary of HT Wknd, celebrating the ancient custom of toasting. With roots tracing back to Homer’s Odyssey, toasts express goodwill across cultures, from “salud” in Spanish to “kanpai” in Japanese. Each region has unique traditions, illustrating the communal spirit behind the act. The English term “toast” comes from Ancient Rome’s practice of softening bitter brews with bread.

Race, gender, war: Check out a slideshow on kisses that changed the world

The oldest known reference to a kiss dates back to 1800 BCE in Mesopotamia. By the 1st century CE, kissing was so common that Roman Emperor Tiberius sought to ban it at public events. Over centuries, it evolved into a symbol of fraternity during the French Revolution and a tool for rebellion in LGBTQ+ movements, reflected in early cinema and modern portrayals.

Karishma Tanna proudly flaunts postpartum body: ‘We don’t owe anyone a comeback’

Karishma Tanna challenges postpartum body misconceptions, emphasizing that recovery varies for each woman and genetic factors play a role. She celebrated her curvy, softer body on Instagram and urged society to respect new mothers’ healing timelines. Tanna advocates for patience and pride in the body’s journey, rejecting pressure to quickly regain pre-pregnancy shape.

Neurologist explains how binge-watching and late-night screen time affect sleep

Regular sleep disruption significantly impacts long-term brain health, as emphasized by neurologist Dr. Girish Nair, linking persistent insomnia and poor sleep quality to cognitive decline and dementia risk. He advises protecting pre-sleep time by reducing screen exposure. Sleep is crucial for memory consolidation and neurological function, making consistent sleep schedules essential for overall brain wellness.

Why does nostalgia hit harder as we get older? Psychotherapist explains

As people age, nostalgia intensifies due to accumulating sensory triggers tied to meaningful experiences, according to Dr. Chandni Tugnait. Vivid memories from youth resurface, especially during lonely or stressful times, providing comfort. The process of reshaping memories further enhances their significance over time. Nostalgia connects individuals to their identity, becoming more pronounced with each passing year.

X marks the spot: A new book traces how the kiss has changed, through centuries

Kisses have historically held profound significance, symbolizing everything from peace to betrayal, as discussed in historian Katie Barclay's upcoming book, *The Kiss: A History of Passion and Power*. Originally a token of loyalty and fealty, the rise of germ theory diminished casual kissing by the 20th century, shifting social gestures toward hugs. The evolution of kissing reflects changes in societal norms and values.

Avoid these travel etiquette mistakes that can make you an inconsiderate tourist

Travel etiquette is essential for respectful experiences, according to Karthik Venkataraman of VeTravel. Key considerations include learning local phrases, respecting cultural norms, and avoiding inappropriate behaviors like loud speaking or intrusive photography. Acknowledging local customs enhances interactions, while understanding tipping practices and environmental responsibilities contributes to responsible tourism. Familiarity with these customs fosters a more respectful travel experience.

Quote of the day by Isha Koppikar: ‘When something is meant to happen, it…'

Isha Koppikar, an Indian actor and politician, emphasizes the importance of trusting life's timing and accepting unexpected turns as opportunities. In a recent podcast, she stated, “When something is meant to happen, it happens. That’s God’s timing.” This message resonates today, reminding us to remain open and patient amidst societal pressures for quick results. Koppikar's career spans multiple film industries.

Chakra Horoscope Today, September 19, 2026

Aries horoscope highlights a focus on the Root and Heart Chakras, urging emotional acceptance while balancing inner turmoil. Each sign offers specific chakra practices, crystals, and dietary suggestions to aid in personal and professional growth. Notably, grounding techniques, gratitude, and self-worth are emphasized across signs for navigating emotional complexity. These insights come from Kishori Sud, an energy worker and spiritual coach.

Vitamin D nation, bone-deficient people: The Indian paradox

Osteopenia and osteoporosis are widespread among post-menopausal Indian women and older adults, exacerbated by significant vitamin D deficiency, with 76% showing levels below 20 ng/mL. Solutions include increased sun exposure, food fortification, and targeted supplements. India's low vitamin D levels stem from indoor lifestyles and dietary habits, necessitating urgent public health measures to improve bone health.

Photographer shares awkward experience of locals staring at foreign tourist…

A photographer at the Taj Mahal called out a group of men for staring at a foreign tourist during her photoshoot, highlighting a lack of civic sense in India. He urged respect for personal space, sparking a broader conversation about societal behavior towards tourists. This issue transcends socio-economic boundaries, reflecting a need for cultural education on hospitality.

Hungry again just 2 hours after lunch? Dietician reveals 4 possible reasons

Post-lunch cravings may signal an imbalanced meal rather than a lack of willpower. Dietician Dr. Sandhya Singh emphasizes that a satisfying lunch must include a balanced mix of protein, fiber, carbohydrates, and healthy fats, as inadequate nutrients can lead to early hunger. Consistent meal timings also play a crucial role in maintaining metabolic health.

Before you buy: Here’s what you should know before investing in a walking pad

Walking pads have surged in popularity among fitness enthusiasts in India, offering a compact and affordable way to integrate movement into daily life. However, buyers should prioritize motor capacity, belt width, and noise levels when selecting a model, as these factors significantly affect performance and longevity. Understanding these elements is essential to avoid costly mistakes.

HT exclusive: Sanjeev Kapoor on cooking, life, and finding joy in the kitchen

Sanjeev Kapoor emphasizes food's profound connection to life, teaching patience and humility. He argues that successful chefs rely more on knowledge and values than merely skills. Despite his fame, he rejects the “celebrity chef” label, urging chefs to focus on meaningful work. With decades of experience, Kapoor advocates consistency, creativity, and the importance of enriching others through cooking.

Does endometriosis run in families? Gynaecologist explains the risk

Adolescent girls experiencing severe menstrual cramps should recognize the potential signs of endometriosis, a painful condition linked to genetic factors. Symptoms like debilitating cramps, heavy bleeding, and chronic pain warrant medical evaluation. Dr. Niti Kautish emphasizes that early diagnosis is crucial due to overlapping symptoms with other conditions, underscoring the importance of awareness and reporting concerning menstrual pain.

Dark wood is back in home interiors, but it no longer looks old-fashioned

Using dark wood effectively can enhance home interiors, but avoid treating it as a uniform color across all surfaces, as this creates a cramped feel. Instead, balance dark wood with lighter colors and modern materials. Pair it with contemporary decor, and let natural grain shine to maintain a fresh aesthetic. Dark wood adds elegance and warmth to spaces.

How much exercise does your heart need? Cardiologist shares ideal weekly target

After a cardiac event, patients should undergo a functional capacity assessment before resuming exercise, advised cardiologist Dr. Sabyasachi Pal. Individual factors like age and previous health history determine the appropriate exercise level, emphasizing gradual intensity increases over demanding routines. Cardiac rehabilitation can guide recovery while ensuring safety. Exercise types should align with personal health conditions for optimal benefits.

Travel Watch: Why padel and pickleball are becoming part of the holiday plan

Travel habits are shifting as wellness and fitness increasingly integrate into holidays, with activities like padel and pickleball enhancing social engagement. The Global Wellness Institute reports wellness trips accounted for 17.6% of tourism spending in 2024. As hotels adapt to these preferences, destinations are redefined by the sports available, encouraging active, social vacations that blend leisure and fitness.

Is your period hiding cancer? Dr Pooja Chaudhary warns of 4 silent signs

Gynecological cancers may manifest with subtle symptoms like bleeding changes, pelvic pain, and persistent bloating, often misattributed to periods or menopause. Dr. Pooja Chaudhary emphasizes the importance of recognizing warning signs, like abnormal bleeding and unusual discharge, prompting timely medical consultations for accurate diagnosis and treatment. Early evaluation can lead to better outcomes for women’s health issues.

What happens to your heart when you suddenly start exercising after years

Consistency is key for heart health after years of inactivity; gradual increases in physical activity help the heart adapt without overwhelming it. Dr. Subhash Chandra advises starting sensibly with walking and light strength training. It’s crucial to recognize warning signs like chest discomfort or severe breathlessness. Always consult a doctor before starting a new fitness regimen.

I’ve reviewed many footwear styles but these 3 taught me what I want from shoes

Reviewing footwear has transformed my shopping mindset, making me prioritize comfort and versatility over first impressions. I now value shoes like ASICS that combine style and practicality, while recognizing the specific roles of statement pieces like Anaar and prioritizing all-day comfort with designs like Liberty. Ultimately, I seek footwear that inspires both attraction and practicality.

Liquid vs bullet lipstick: Which one is better for colour and comfort

Liquid and bullet lipsticks cater to different needs, with liquid formulas providing intense color and long wear, ideal for those requiring durability. In contrast, bullet lipsticks offer comfort and ease of application, making them perfect for everyday use. Ultimately, your choice depends on your lip texture, desired finish, and occasion. Background: Both formats boast unique benefits stemming from their respective formulations.

Planning your first international trip? Here’s how to choose a destination

When planning your first trip abroad, consider budget, visa requirements, and weather, advises Ravi Gosain, President of IATO. A well-planned budget should cover all expenses, including flights and accommodation. Additionally, choose a destination that aligns with your interests, be it beaches, culture, or adventure. Understanding weather conditions will enhance your experience.