Dr Saurabh Sethi shares 3 ways to reduce the plastic chemicals within the body

To reduce plastic chemical exposure, Dr. Saurabh Sethi recommends avoiding canned and ultra-processed foods, as they leach harmful substances like BPA into diets through plastic packaging. Eliminating plastic packaging from fresh foods can halve plastic chemical intake in just a week. Sethi, a gastroenterologist, emphasizes these changes can significantly impact health linked to plastic exposure.

All about Duet, Sidhant Gupta-starrer, first short film to release on Spotify

Sidhant Gupta's film *Duet*, premiering July 30 on Spotify as its first short film release, explores profound themes of grief and isolation amid a global pandemic. Co-directed by Sheetal Menon, it features a pianist coping with loss, supported by special appearances from Sayani Gupta and Puja Sarup. The industry has evolved, now offering new platforms for short films.

Mayor’s maternity leave called ‘vacation’. Why Japan's gender problem persists?

Shoko Kawata, Yawata's first female mayor, plans to take a two-month maternity leave, sparking both support and criticism from senior male politicians. Notably, Toshio Tamogami condemned her decision, claiming public office holders shouldn't take such leave. This controversy highlights Japan's gender inequality and deep-rooted cultural norms regarding women's roles in politics and society.

Anupama Parameswaran sparks break-up rumours with Dhruv Vikram: ‘No more fear’

Actors Anupama Parameswaran and Dhruv Vikram are rumored to have broken up, as evidenced by Anupama's emotional Instagram posts following her absence from the platform since February. Fans speculate about the breakup because of her cryptic captions about healing and self-discovery. The couple sparked dating rumors in early 2025 but have since remained silent on their relationship status.

Nine feared dead as torrential rains trigger landslides in Nagaland town

Nine people are feared dead, and 12 injured due to landslides in Nagaland’s Mon town on Sunday, with five bodies recovered and four missing. The deputy commissioner reported significant destruction, including 45 houses. Mon is isolated, and rescue operations are ongoing. The chief minister announced a financial aid for victims, as extreme weather impacts worsen across the state.

TMC's Derek O Brien requests all-party meet from PM for FCRA and delimitation

TMC MP Derek O'Brien urged Prime Minister Narendra Modi to convene an all-party meeting regarding potential legislation on delimitation and the controversial FCRA 2026 bill. Highlighting concerns over the government's previous handling of parliamentary procedures, he criticized the FCRA as "draconian," warning it threatens vital institutions aiding marginalized communities. O'Brien cited historical examples to emphasize the need for transparency in governance.

More malls to come up in Delhi than Gurugram and Noida over the next three years

Delhi is projected to supply over 52% of the National Capital Region's (NCR) new mall space from 2026 to 2028, totaling approximately 3.7 million sq ft, driven by considerable retail developments. Despite supply constraints, India's retail sector continues to thrive, with significant leasing activity—malls representing 51.3% of Q2 activities, dominated by domestic retailers.

Why did Sheriff Nanos visit Nancy Guthrie's house? Questions rise after claim

Self-styled investigator Jonathan Lee Riches claimed Sheriff Chris Nanos visited Nancy Guthrie's home, sparking intrigue in her ongoing missing persons case. Guthrie, reported missing on February 1, has not had any suspects named by the Pima County Sheriff's Office, led by Nanos, who faces criticism regarding the investigation. Riches' post raised questions about potential new leads.

World Cup 2026 best XI: Messi, Mbappe and Rodri lead Spain-heavy team

Lionel Messi and Kylian Mbappé dominated the FIFA World Cup's scoring race, with Messi assisting Argentina to the final and finishing with eight goals, while Mbappé won the Golden Boot with ten goals. Spain clinched the title with a 1-0 win over Argentina, showcasing a strong defense and midfield anchored by Rodri's stellar performance.

Kia Sonet, Seltos and more offered with benefits of up to ₹1.5 lakh in July 26

In July 2026, Kia is providing discounts and benefits up to Rs 1.5 lakh across its vehicle lineup, including the Sonet, Seltos, Carens Clavis, and Carnival, valid until July 31, 2026. Offers include cash discounts, exchange bonuses, and loyalty rewards. Customers should visit local dealerships for detailed availability and options.

Gautami backs husband Ram Kapoor, fires back at trolls calling him ‘tharki'

In the latest episode of *Lock Upp*, contestant Shreya Kalra accused veteran actor Ram Kapoor of kissing her without consent, igniting controversy. Ram's wife, Gautami Kapoor, defended him via Instagram, emphasizing his good nature and lack of strategy in the game. She urged viewers to consider the impact of their judgments on families and praised Ram’s support for Shreya. This incident highlights ongoing tensions in the reality show, which airs on Netflix.

India gets first dengue vaccine as DCGI approves Takeda’s QDENGA

Japan's Takeda Biopharmaceuticals has received market authorization from India's drug regulator for QDENGA, the first dengue vaccine approved in the country, aimed at individuals aged 4-60. Demonstrating effectiveness against all four dengue virus serotypes, QDENGA's approval is crucial in addressing India's significant dengue burden, which sees thousands of cases annually. The vaccine’s efficacy is supported by extensive clinical trials.

‘Mujhe maaro, sir!’: Protester to cops with lathis at Jantar Mantar, video viral

Protestors from the Cockroach Janta Party (CJP) faced a police lathi charge and tear gas while marching toward Parliament, captured in a viral video shared by All India Congress Committee leader Dheeraj Gurjar, who criticized the government’s repression against youth movements. The incident highlights ongoing tensions as citizens demand their rights amidst increased security measures.

GATE 2027: IIT Madras announced exam dates, registration to begin on August 14

The Indian Institute of Technology, Madras, has scheduled the GATE 2027 exam for February 6, 7, 13, 14, and 21, 2027, across multiple sessions. Registration starts August 14, 2026, with a deadline of September 21, 2026. A new Robotics and Automation paper will be introduced. GATE scores facilitate admissions and recruitment in various engineering fields.

Rakul Preet Singh stuns in a yellow silk saree at the Ramayana event in Delhi

Rakul Preet Singh showcased a vibrant yellow silk saree with silver checks and a zari border in New Delhi, blending tradition with modern fashion for her film promotions. She paired it with a strapless gold blouse and layered kundan jewellery for elegance. Her soft glam makeup and sleek hairstyle accentuated the look, perfect for festive occasions. The ensemble highlights contemporary styling in traditional attire.

Inside Kannada actor Sharmiela Mandre's Indian heritage-inspired Jaipur wedding

Actor-producer Sharmiela Mandre wed filmmaker Sudhan Sundaram on July 12 at Samode Palace in Jaipur, showcasing timeless South Indian bridal elegance in an ivory-gold silk saree. Their intimate wedding emphasized cultural heritage over extravagance, featuring personalized ceremonies, artisanal décor, and traditional cuisine. Sharmiela’s look was completed with traditional jewellery and floral accents, reflecting her roots beautifully.

Delhi Police barricaded roads around Jantar Mantar ahead of CJP march

Delhi Police heightened security with over 2,000 personnel around Jantar Mantar and Parliament for the Cockroach Janta Party's unauthorized ‘Chalo Sansad’ march, set for 9am coinciding with Parliament's Monsoon Session. Protests demand Union Education Minister Dharmendra Pradhan's resignation linked to NEET-related student suicides. Police issued prohibitory orders, warning against participation in unauthorized gatherings.

These dresses are versatile enough to wear from day to night: Our review

A review of Bodhi's dress collection reveals mixed impressions. While the dresses, ranging from ₹3,500 to ₹5,354, feature stylish elements suitable for vacations, issues like misleading website images and fit concerns mar their appeal. The author emphasizes comfort and versatility for a capsule wardrobe, ultimately questioning their value versus pricing. Bodhi offers unique designs but requires careful consideration.

SC to direct CBSE to adopt Orissa HC’s opt-out safeguard for APAAR IDs

The Supreme Court directed the CBSE to implement a high court ruling requiring consent forms for generating APAAR IDs, allowing parents to opt out. This decision addresses concerns regarding forced Aadhaar registration for students under privacy laws. The bench emphasized the scheme’s potential benefits while ensuring compliance with data protection regulations. The CBSE will assess related issues in detail.

‘I don't own a house or car': 35-year-old says he's happier than ever

A 35-year-old Instagram user, Ashish Jain, inspired many online by emphasizing personal growth over material wealth, stating he has zero debt, improved health, and reduced stress. His reflections prompted supportive comments celebrating gratitude and self-improvement. This perspective challenges conventional success metrics, advocating for mental well-being as a core component of a fulfilling life.

Messi broke Argentina's cycle of suffering, but could not outrun their pain

Lionel Messi has left the international stage after Spain claimed the 2026 World Cup, bearing the weight of five major final losses, making him the unluckiest player in Argentine history. Despite achieving triumphs—including a World Cup win in 2022—Messi's legacy remains marred by heartbreak. As with Maradona, history will remember his victories over his tormenting near-misses.

Lathi charge, internet cut: How CJP's March brought Delhi to a standstill

Thousands of Cockroach Janta Party (CJP) supporters marched in Delhi demanding government discussions amid increasing tensions. Central Delhi faced heavy traffic disruptions and police clashes due to protesters attempting to breach barricades. Amidst this, CJP founder Abhijeet Dipke ended his hunger strike at the urging of a bereaved parent, signaling a potential dialogue with the government, marking a significant development since the protests began.

Apoorva Mukhija to enter Lock Upp 2? Fans predict explosive face-off with Sufi

Apoorva Mukhija is set to enter *Lock Upp Season 2*, potentially igniting a conflict with Shreya Kalra, fueled by past tensions after Shreya's podcast claims about Apoorva's work ethic. Previously, Apoorva faced a fallout with Sufi Motiwala post their friendship on *Traitors*. Social media speculation suggests Apoorva is the new wildcard contestant, heightening the show's drama.

Six editions of Bigg Boss to premiere simultaneously across India

JioStar is set to launch six simultaneous editions of Bigg Boss across various languages in September 2026, enhancing its nationwide reach. Familiar hosts include Salman Khan and Sourav Ganguly for Bangla. The network reports significant viewer engagement, with over 500 million viewers and 438 billion minutes watched in 2025, and celebrates Bigg Boss' legacy with a new coffee table book documenting its impact.

Jimmy Shergill, Siddharth on shooting Operation Safed Sagar at 13000 ft altitude

Siddharth plays Squadron Leader Ajay Ahuja in Netflix's "Operation Safed Sagar," focusing on India's aerial efforts during the 1999 Kargil War. He discusses the intense preparation and altitude challenges faced during filming at 13,000 feet. The series highlights the lesser-known Operation Safed Sagar, emphasizing the harsh conditions and dedication of the crew, resonating with India's military legacy.

Face oil vs face serum: What's the difference, and which one does your skin need

Yes, face oils and serums can be used together, with serums applied first for targeted treatment and oils following to seal in moisture. This combination provides deep hydration and nourishment, suitable for all skin types, particularly in colder months. Understanding the roles of each—serums hydrate while oils protect—can enhance your skincare routine effectively.

Calcutta HC declines relief to TMC over ED freeze on three party bank accounts

The Calcutta High Court denied the Trinamool Congress (TMC) interim relief against the Enforcement Directorate’s (ED) freeze of three bank accounts tied to a money laundering investigation involving party funds for aircraft purchases. The freeze followed a complaint by a rebel TMC MLA. Background includes earlier court rulings on account access and ongoing ED investigations.

Rajya Sabha adjourned as Kharge attacks government for suppressing CJP protest

The Rajya Sabha was swiftly adjourned on Monday as Opposition leader Mallikarjun Kharge criticized the government's response to protests by the Cockroach Janta Party (CJP) demanding accountability for exam paper leaks and the resignation of Union education minister Dharmendra Pradhan. Amid escalating chaos and police baton charges, the session faced repeated disruptions, alongside calls for discussion on various pressing issues. The monsoon session runs from July 20 to August 13, with eight bills scheduled for consideration.

Elderly man killed, 10 injured as BEST bus crashes into divider in Mumbai

A 62-year-old man died and 10 others were injured when a BEST bus crashed on the Sion-Panvel highway in Mumbai's Mankhurd area due to brake failure. The incident occurred at 8.30 am, with the victim being a nearby pedestrian. This marks the third major accident involving BEST buses recently, raising safety concerns.

'Why lathi-charge a non-violent protest?': Shashi Tharoor slams action on CJP

Congress MP Shashi Tharoor criticized the government for using force against non-violent Cockroach Janta Party (CJP) protesters and urged for discussions on urgent issues in Parliament. He emphasized that Parliament should serve as a forum for debate, not merely a platform for government bills, advocating for cooperation between the government and opposition for effective democracy.