From heart attack recovery to prevention

After a heart attack, recovery marks the beginning of a proactive approach to heart health, especially for adults over 50, who face elevated cardiovascular risks. Key measures include regular health check-ups, a balanced diet, good sleep, awareness of life-altering infections, and stress management. Preventative strategies can support long-term heart health and mitigate future risks.

Keeping up with UP: Remembering CEC TN Seshan who ate ‘politicians for breakfast

The editorial "After Seshan, Who?" reflects on T.N. Seshan's transformational role as Chief Election Commissioner in India, emphasizing issues of integrity and credibility within the Election Commission. Seshan instilled discipline in electoral politics, ensuring compliance with laws. However, concerns persist regarding the current electoral process's legitimacy and the challenge ahead for successors in maintaining his legacy while facing manipulation.

Doctor leaves promising medical career to become food delivery driver

A Chinese doctor, Liu Zihan, 31, has shifted from a promising psychiatry career to part-time work as a delivery driver and pub singer, seeking a stress-free life. Raised in a competitive system, Liu appreciated genuine interactions with patients. Despite her prestigious background, she discovered new values, prioritizing support and resilience over meritocracy.

How UK campuses are changing opportunities for Indian students?

UK universities establishing campuses in India are revolutionizing access to globally recognized degrees for students, particularly from Tier 2 and Tier 3 cities, enabling a flexible pathway to international education. These campuses enhance academic collaboration and cater to evolving job market demands by balancing international standards with local relevance, improving employability and global opportunities for Indian students. Such initiatives complement the India-UK Mutual Recognition of Qualifications agreement, paving the way for deeper educational ties and innovation.

Mallika Sherawat says she ‘doesn’t remember’ The Traitors winner Rida Tharana

Krystle D'Souza and Rida Tharana won the finale of The Traitors Season 2, securing ₹66 lakhs after voting out Shalini Passi and Saahil Salathia. Rida faced criticism for her gameplay, with claims her success was due to Krystle's strategy. Meanwhile, Mallika Sherawat, a former contestant, drew backlash for failing to remember Rida during an interview, prompting accusations of being a "sore loser." The show involves contestants working to eliminate Traitors among them.

21 trekkers, porters rescued from high Himalayan areas in Uttarkashi: Officials

Twenty-one trekkers and porters were evacuated from the Kalindi Pass, Jogin-I Peak, and Satopanth Peak in Uttarkashi, Uttarakhand, due to severe snowfall. Airlift operations rescued individuals, with ongoing efforts at Satopanth Peak. District officials reported 136 people were in high-altitude areas, emphasizing the administration's commitment to ensuring safe evacuations amid worsening weather conditions.

Ladakh flowers go national: First 15,000-stem lilium consignment leaves Leh

Ladakh achieved a milestone in commercial floriculture with the first air shipment of 15,000 locally grown lilium flowers, flagged off by Lieutenant Governor Vinai Kumar Saxena. These premium "A-grade" stems are cultivated at 10,600 feet in Leh, employing 15 local women. The initiative aims to boost local livelihoods, eco-tourism, and agricultural diversification in the region.

Heart health after 50 starts with prevention

Individuals over 50 must prioritize heart health, as fat accumulation and increased cardiovascular risks emerge. Staying active, managing diets, and preventing infections, including shingles—linked to heightened risks of heart attacks—are crucial. Such infections stress the cardiovascular system, impacting older adults. Therefore, comprehensive preventive measures, including vaccinations and lifestyle adjustments, foster long-term heart health. Dr. Ashwani Mehta emphasizes this approach.

Udhayanidhi urges DMK cadres to counter TVK slogan with ‘Om Kali, Jai Kali’

DMK leader Udhayanidhi Stalin urged party members to counter rival TVK’s slogan by promoting "Om Kali, Jai Kali..." at campaign events, targeting TVK chief Joseph Vijay’s previous attacks. He emphasized the need for persistent outreach to the electorate and criticized TVK for evading accountability in a recent tragedy, signaling a strategic approach ahead of upcoming elections.

Switch up your morning caffeine fix: Try this recipe for salted cream coffee

A delicious iced coffee recipe featuring honey-sweetened coffee topped with lightly salted cream is drawing attention. Created by chef and entrepreneur Saloni Kukreja, this refreshing drink promises a delightful twist on your morning routine. The recipe combines instant coffee, honey, and cream, resulting in a creamy, velvety beverage that's perfect for coffee lovers seeking new flavors.

CM Adityanath says 'Ramdrohi' will create confusion over Sanatan glory, calls for unity

Uttar Pradesh Chief Minister Yogi Adityanath emphasized the significance of the Ram temple in Ayodhya while addressing followers at the Gorakhnath temple, marking Mahant Digvijay Nath's 57th death anniversary. He urged unity among Sanatan Dharma's followers, referring to historical events that led to Ram Lalla's manifestation and the temple's construction, amidst accusations against "Ramdrohi" for spreading confusion.

Was Matthew Ingalls of 'Cornell 7' fired from DataAnnotation? Company clarifies

DataAnnotation clarified that Matthew Ingalls was blocked from their platform in May 2024, prior to allegations involving him in the Cornell case. Although rumors suggested he was terminated due to the case, the company stated he had no access post-block. The case involves serious accusations against Ingalls and six others concerning a 2024 incident at Cornell.

India needs to rethink heart disease in women

Women often arrive late for heart disease treatment due to misdiagnosis, presenting symptoms like breathlessness instead of chest pain. Historical studies neglected female subjects, leading to male-centered cardiac care guidelines. The article calls for better communication between obstetricians and cardiologists and emphasizes the importance of including women in risk assessments to improve heart health outcomes.

$1.7 billion sale, $240 million payout: How a Louisiana man surprised employees

In a remarkable gesture, Louisiana businessman Graham Walker shared $240 million with his 540 employees after selling his family business, Fibrebond, for approximately $1.7 billion. Walker mandated that 15% of the proceeds go to staff as thanks for their loyalty during challenging times. Employees used bonuses for mortgages, debts, and personal dreams, enhancing their lives significantly. Fibrebond, founded in 1982, faced numerous challenges, but employee dedication contributed to its ultimate success.

Siwet Tomar says he didn't hit Shehzad Poonawalla, claims he was ‘provoked’

Siwet Tomar recounted a heated altercation with Shehzad Poonawalla on "Rise & Fall" season 2, asserting that he was provoked for over 25 minutes regarding religion and caste, leading him to hold Shehzad's collar but not strike him. Siwet criticized the show's handling of such topics and lamented leaving due to the incident, emphasizing the importance of prioritizing humanity over religion.

India spinner breaks all-time record in women's T20I rankings

Indian spinner Sree Charani achieved a historic milestone in the ICC Women’s T20I Bowling Rankings, reaching 817 rating points to become the highest-rated bowler ever, surpassing Megan Schutt's 806. Key to her success was a stellar performance in the Asian Games final against Sri Lanka, where India claimed gold. Supporting changes were seen in the batting rankings with Smriti Mandhana and Richa Ghosh also making significant improvements.

1 Assam Rifles jawan dead; 4 injured in militant attack in Arunachal: Police

A suspected militant attack on an Assam Rifles patrol team near the India-Myanmar border in Arunachal Pradesh’s Changlang district resulted in the death of Havildar Jankhokai Kuki (42) and injuries to four others. The attack occurred around 6:30 am, prompting security forces to intensify operations in the sensitive area, previously known for insurgent activities. Further details are pending.

CBI to probe BSP scrap theft racket in Chhattisgarh

The Chhattisgarh government has transferred the investigation of an iron scrap theft from Bhilai Steel Plant to the CBI, following a police probe revealing alleged involvement of plant employees and private companies. Numerous arrests, including BSP officials and a steel company director, hint at a significant operation. The case emerged from a 2026 theft report involving substantial financial evidence.

Bangkok's monthly rain quota in 3 days, flights hit: Inside Thailand's deluge

Severe flooding in Bangkok has led to 23 deaths nationwide and displaced nearly 7,000 people, prompting school closures and economic forecasts predicting a loss of 11 billion baht. Vendors like Marisa Singprakhon moved to market edges to sell under challenging conditions. Over 320 mm of rain caused extensive damage, impacting transportation and local livelihoods.

Man beaten to death, two injured over theft suspicion in Shahbad Dairy; 5 held

A man was killed and two were injured in Shahbad Dairy, outer Delhi, after being assaulted on suspicion of theft. Police apprehended five suspects following a report of the attack. The deceased, Hasan Mangal, had a criminal history. Investigations continue regarding the assault’s circumstances and the cause of death pending a postmortem examination.

Can your heart be at risk even if your reports are normal?

Routine health checks can foster complacency, as normal results may mask serious issues like muscle loss and insulin resistance. Abdominal obesity is a key risk factor for diseases like diabetes and hypertension. Comprehensive lifestyle changes—balanced diet, regular exercise, quality sleep—are essential for cardiovascular health. A normal checkup does not guarantee safety; vigilance is crucial.

Karachi football team robbed at gunpoint on Balochistan highway

A Karachi football team's trip to Quetta for a tournament took a dangerous turn when armed men halted their bus on a Balochistan highway, robbing players and officials at gunpoint. Despite warnings from the Sindh Football Association against such travel due to security risks, the team proceeded, raising serious safety concerns as the region faces escalating violence.

Are expensive gym memberships really worth it? What you’re actually paying for

Before choosing an expensive gym membership, consider your training frequency, need for supervision, facility usage, and budget, advises Dr. Vajalla. High costs don't ensure better fitness; value lies in accessibility and usability. Regular exercise is key, often achievable in more affordable settings, emphasizing that convenience can justify higher costs when it supports consistent gym attendance.

Abishek Porel named in Bengal squad 11 days after bail in alleged rape case

Promising wicketkeeper-batter Abishek Porel, arrested on August 11 for alleged sexual offenses, has been granted bail and named in Bengal's squad for upcoming practice matches. His legal troubles began after a medical student accused him of coercion and blackmail. Porel, who denies the allegations and asserts the relationship was consensual, debuted in professional cricket in 2021.

Heart health and women employees: Misdiagnosis crisis

India faces a rising cardiovascular disease crisis, especially impacting women, who often misreport heart attack symptoms. Despite significant risks linked to stages of life and hormonal changes, societal misconceptions lead to delays in diagnosis and treatment. On World Heart Day 2026, promoting a supportive workplace culture and awareness of heart health is crucial for timely medical responses.

Rumesh Pathirage: The Sri Lankan taking the javelin world by storm

Sri Lankan javelin thrower Rumesh Tharanga Pathirage, 23, has gained international acclaim in 2026, achieving remarkable success including an Asian Games gold medal despite lacking sponsorship. His impressive throws have surpassed 90 meters multiple times. Crowdfunding efforts from the Sri Lankan diaspora supported his journey as he transitioned from cricket to athletics, inspired by his father’s legacy.

Can technology help reduce premature cardiac deaths?

Cardiovascular disease is India's leading cause of death, affecting many in their 30s to 50s and claiming over 3.1 million lives annually. With rising diabetes and obesity rates, early detection is crucial. Innovations in AI and imaging promise to enhance care accessibility and preventive strategies, particularly in underserved areas, reshaping the future of cardiovascular health in India.

Attempt-to-murder case against UP Cong leaders over Gyanesh Kumar incident in Agra

Congress officials Anil Yadav and Mukesh Dhangar, along with six others, faced attempt to murder charges following a protest outside Chief Election Commissioner Gyanesh Kumar’s parents' home in Agra. The FIR alleges 15-20 additional participants attacked police, injured an officer, and created public disorder. The complaint was filed by police after the incident occurred on Monday.

Why early cardiac screening can be lifesaving

Heart disease is increasingly affecting younger Indians in their 30s and 40s, necessitating a shift towards preventive cardiovascular health measures. Fast-paced lifestyles contribute to unnoticed risk factors like high blood pressure and cholesterol. Regular screenings are crucial for early detection and adopting healthy habits can significantly reduce risks. Investing in heart health is essential for a healthier future.

IIM CAT 2026: Correction window to open on October 5, here’s how to make changes

The IIM CAT 2026 correction window opens on October 5, 2026, and closes on October 6, allowing candidates to amend their application details. Eligible candidates may update their photograph, signature, and test preferences via iimcat.ac.in. The CAT exam, scheduled for November 29, consists of 68 questions across three sections, with specific marking schemes.