Nutritionist shares anti-inflammatory chutney recipe that can elevate your meals

Holistic health nutritionist Khushi Chhabra introduces a nutritious chutney recipe using hemp seeds, praised for their inflammation-reducing properties and rich protein content. Combining spices and jaggery, this chutney enhances meals and offers health benefits, including improved blood sugar balance. Chhabra emphasizes its superiority to supplements. This article serves informational advice on healthy eating habits.

Centralised education policy can’t deliver true reforms

The erosion of state autonomy in education policy, initiated by the 42nd Amendment and reinforced by the National Education Policy 2020's three-language formula, poses challenges to regional identities and local needs, particularly in Tamil Nadu. The persistent push for centralization risks alienating diverse communities. States must reclaim their legislative rights to foster an equitable education system.

Move from testing memory to testing understanding

In response to student protests over educational irregularities, the Centre established a task force led by Nandan Nilekani to reform India’s education system. Current issues stem from prioritizing rote memorization over cognitive skills, leading to widespread exam corruption. Genuine reforms necessitate a shift in assessment methods and a commitment to meaningful educational change, addressing systemic flaws.

Why Kamika Ekadashi is considered auspicious for spiritual seekers

Kamika Ekadashi, a significant fasting day dedicated to Lord Vishnu, is observed during the Krishna Paksha of the Shravana month, encouraging devotees to reflect and foster spiritual growth. Spiritual expert Yuvika Dhar highlights its importance for introspection and self-discipline. Scheduled for August 9, 2026, Kamika Ekadashi is rooted in Hindu traditions, promoting purification and good karma.

No news content for AI-training without licences

The Delhi High Court's interim ruling in ANI Media Pvt. Ltd. v. OpenAI OPCO LLC denies immediate injunctive relief, highlighting the need to reconsider India’s copyright laws amidst technological advancements. This order emphasizes copyright protections for publicly accessible works and leaves unresolved questions regarding LLMs’ usage of such content, urging copyright owners to strengthen their rights and adapt.

Vitamin C to omega-3: Here's why every beginner should try these 8 supplements

Zinc supplements, like Vlado’s Himalayan Organics zinc citrate, enhance immune function, wound healing, and skin health while promoting metabolic balance. Essential for overall wellness, they improve enzyme function and reduce inflammation. It's crucial to consult a healthcare provider before starting any supplement. Proper nutrition and supplementation can significantly elevate energy and health over time.

UP higher edu institutions: Comprehensive anti-drug drive on anvil

In a meeting chaired by Higher Education Minister Yogendra Upadhyay, an anti-drug campaign aimed at higher education institutions in Uttar Pradesh was launched, incorporating a two-minute anti-drug pledge, awareness activities, and increased teacher-student dialogue on substance abuse. Stringent measures include banning intoxicants near campuses and regular inspections, all part of a broader initiative for a ‘Developed India – Developed Uttar Pradesh.’

After ‘generation gutter’, Kangana Ranaut calls Gen Z strength of our country

Kangana Ranaut, previously critical of Gen Z protesters, has reversed her stance, now praising them as India's cultural ambassadors. Earlier, she labeled them "Generation Gutter," condemning their language during protests. Recently, she acknowledged their importance as a national asset, citing wisdom from RSS leader Mohan Bhagwat. Kangana's latest film, "Bharat Bhhagya Viddhaata," highlights heroic efforts during the 2008 Mumbai attacks.

Bharat Bhhagya Viddhaata OTT release: When, where to watch Kangana Ranaut film

"Bharat Bhhagya Viddhaata," directed by Manoj Tapadia and starring Kangana Ranaut, focuses on the unsung heroes at Cama Hospital during the 26/11 Mumbai terror attacks, showcasing their bravery amidst chaos. Set for streaming on Zee5 from August 15, the film explores the extraordinary actions of healthcare workers, delivering a poignant reminder of ordinary courage in crises.

Is misbehavior by politicians finally having a reckoning?

Rep. Max Miller faces pressure to withdraw from re-election amid domestic abuse allegations, while others like Rep. Chuck Edwards have already stepped down over scandals. This surge in misconduct allegations has prompted calls for stricter congressional ethics oversight. Political scandals aren't new, but their frequency is rising, prompting discussions about potential reforms in Congress.

Saudi Arabia, Turkey and Pakistan sign defence pact: What the agreement means

Saudi Arabia, Pakistan, and Turkey have signed a trilateral defence agreement in Mecca, committing to collective security against aggression. The pact enhances cooperation on border security and counterterrorism, leveraging each country's military strengths. This agreement emerges amid heightened regional tensions and reflects Saudi Arabia's aim to diversify defence partnerships, although experts caution it is not akin to a formal military alliance.

Who is James Haven? Angelina Jolie's brother comes out as gay after divorce

James Haven has publicly identified as gay following his separation from Romi Imbelli, who paid tribute to him on Instagram, expressing gratitude for their mutual support and love. The former couple, married briefly, discussed his journey to self-acceptance in a livestream where Haven reflected on childhood struggles and healing. Their bond remains strong despite the annulment.

Haridwa: 23-yr-old Kanwariya killed, 2 injured as motorcycle collides with bus

A 23-year-old man on Kanwar Yatra was killed and two others injured in a motorcycle collision with a government bus on the Haridwar–Najibabad National Highway. The deceased, Manish Kumar, and his companions, Kamal and Mayank, were treated at a district hospital. The accident caused temporary traffic disruption amidst the ongoing pilgrimage for Ganga water collection.

Gurgaon woman struggles to find cab in rain despite ₹400 fare for 8 km

A Gurgaon woman, Hensi Soni, expressed frustration over commuting challenges during rain, sharing her failed attempts to book an expensive cab despite willing to pay ₹400 for a short ride. Social media users resonated with her experience, highlighting the city’s waterlogging issues. This situation underscores the harsh commuting reality for office-goers in Gurgaon.

Kamika Ekadashi 2026: Date, tithi timings, and astrological significance

Kamika Ekadashi, a sacred observance in Shravana dedicated to Lord Vishnu, emphasizes fasting, meditation, and devotion. Spiritual expert Yuvika Dhar notes it’s a time for inner reflection, promoting detachment and spiritual growth. Occurring on August 8-9, 2026, it’s believed that its observance merits significant spiritual rewards, offering devotees a chance for renewal and deeper commitment to their spiritual paths.

Stray Kids deflect from reacting to BTS’s decision to shun Grammys

Stray Kids have responded to BTS's decision to abstain from this year's Grammy Awards, opting for a neutral stance. During a press conference for their mini album "THIS & That," member Seungmin emphasized their focus on authentic music over external validation. Stray Kids aim to prioritize fan happiness and artistic expression, rather than accolades. BTS's choice follows the introduction of a separate Best Asian Pop Music Performance category.

He’s known as Big Dumper, but this year he’s baseball’s big bust

Cal Raleigh's disappointing season follows a stellar 2025, evidenced by a dramatic drop in performance post-World Baseball Classic participation, where he went hitless. Currently, he has just 12 home runs and the lowest OPS in Major League Baseball. The Mariners, underperforming and under .500, need Raleigh's resurgence to revive their playoff hopes after high preseason aspirations.

Horoscope Tomorrow, August 8, 2026, read predictions for all sun signs

Astrology forecasts urge patience, introspection, and compassion for personal growth tomorrow across all signs. With an emphasis on embracing change, trusting intuition, and fostering relationships, individuals are encouraged to release burdens and seek support. This guidance, rooted in emotional intelligence and strategic thinking, offers a pathway to meaningful transformation and lasting fulfillment, as highlighted by Kishori Sud, a certified tarot card reader.

A future iPhone price hike could make today's Flipkart deals look even better

The 256GB iPhone 17 Pro, originally priced at Rs 1,34,900, is available on Flipkart for Rs 1,26,900, with potential savings bringing the effective price down to Rs 1,18,900 through bank offers. With exceptional performance and advanced photography features, this sale comes amidst rumors of potential price hikes, making it a favorable time to purchase.

SBI plans to buy 24 apartments put out for sale by MHADA in Mumbai

The State Bank of India (SBI) has shown interest in acquiring 24 apartments for sale by MHADA under its First Come, First Served scheme. These units, previously unsold in lottery draws, are located in various Mumbai areas, mostly priced below ₹2 crore. SBI's CEO Milind Borikar indicated further discussions are forthcoming to finalize the purchase.

Madhya Pradesh highlights renewable energy push at global conference, CM says

Madhya Pradesh Chief Minister Mohan Yadav announced the state's commitment to help India achieve 500 GW of non-fossil fuel energy by 2030 during the 7th International Renewable Energy Conference. The state’s renewable capacity surged from 438 MW to 11,000 MW in 12 years, spearheaded by projects like the award-winning 750 MW Rewa Ultra Mega Solar Project.

Chhattisgarh launches ‘Meri Beti–Mera Abhiman’ campaign

Chhattisgarh Chief Minister Vishnu Deo Sai launched the ‘Meri Beti–Mera Abhiman’ campaign, focusing on rural development, sanitation, and water conservation. The initiative will build 6,671 girls' toilets and 6,524 cremation grounds, costing over Rs 678 crore. Running from August 2026 to January 2027, the program enhances rural livelihoods under the VB-G RAM G scheme, ensuring community involvement and increased employment opportunities.

Gauahar Khan shares photo with husband Zaid Darbar and ex Kushal Tandon

Kushal's sarcastic comment about Gauahar stunned contestants, prompting Zaid to apologize publicly, acknowledging he took it lightly. Zaid, married to Gauahar since 2020 with two sons, shared his regret, emphasizing he never intends to hurt anyone. The show's finale highlighted maturity among contestants, with Gauahar's heartfelt photo alongside ex Kushal and Zaid resonating with fans, celebrating their bond.

Seeking US visa? USCIS grants officers more denial power amid Trump crackdown

USCIS has enacted a policy allowing immigration officers to deny applications for visas, work permits, or citizenship without a Request for Evidence (RFE) if essential documents are missing or eligibility is not adequately demonstrated. This change increases the risk for applicants, particularly H-1B visa seekers, as a complete application is now critical to avoid outright rejection. Previously, applicants had more opportunities to address deficiencies.

Chandukaka Saraf Jewels Marks 200 Years with Exclusive Anniversary Offers and

Chandukaka Saraf Jewels, India's oldest heritage jeweller, begins its bicentennial celebrations from 6 to 16 August 2026, commemorating 200 years of craftsmanship and customer relationships. Exclusive offers and a limited edition commemorative coin will be unveiled. Founded in 1826, the brand has navigated significant historical events while maintaining its legacy. Its ongoing evolution reflects commitment to quality and customer satisfaction.

POWERGRID posts Q1 PAT of ₹3,598 crore; secures Japan loan for project

Power Grid Corporation of India Ltd. (POWERGRID) reported a consolidated profit after tax of Rs 3,598 crore and total income of Rs 11,697 crore for Q1 FY2026-27. The company incurred a capital expenditure of Rs 7,765 crore and operated extensive transmission assets. It also secured an Rs 80 billion loan for a major HVDC project and won five new transmission projects. Established under the Ministry of Power, POWERGRID plays a crucial role in India’s electricity sector.

Idli, oats, upma: Blood sugar-friendly breakfasts Dr Sunil Bohra recommends

A blood sugar-friendly breakfast should include high-quality proteins, fiber-rich carbohydrates, and healthy fats for sustained energy and stable glucose levels, advises Dr. Sunil Bohra. Practical Indian options include vegetable oats and moong dal chilla. However, effective diabetes management encompasses a holistic approach beyond diet. Breakfast can significantly impact metabolic health when incorporated into daily habits.

Varun Tej's Korean Kanakaraju runs into controversy over Satya's NTR spoof

Fans of NTR are outraged after a scene in the new film *Korean Kanakaraju* features a spoof of a classic dialogue from NTR's 1978 movie, prompting accusations of intentional trolling by the filmmakers. While some consider the scene humorous, others demand its removal, believing it mocks a beloved cinematic legacy. The controversy erupted as an old meme referencing NTR resurfaced days before the film's release.

Regal Jewellers Marks Tamil Nadu Launch with Regal Sumangali Nermai Vizha

Regal Jewellers has launched its first Tamil Nadu showroom in T. Nagar, Chennai, introducing a manufacturer-direct model that offers wholesale jewellery prices. To mark its entry, the brand is sponsoring weddings for 25 couples from economically weaker backgrounds through its Regal Sumangali Nermai Vizha initiative. Founded in 1978, Regal Jewellers aims to expand across South India.

'Attack one, attack all 3': Saudi, Pak and Turkey sign key defence agreement

Saudi Arabia, Turkey, and Pakistan have formalized a significant defense agreement to bolster military collaboration and enhance collective security among the three nations. The pact was finalized on Friday in a meeting with Saudi Crown Prince Mohammed bin Salman, Turkish President Recep Tayyip Erdogan, and Pakistan Prime Minister Shehbaz Sharif, marking a strategic partnership in the region.