Four arrested for murder in Thiruvananthapuram; killing was pre-planned, says police

Police in Thiruvananthapuram reported that the murder of Visakh in Chambakkada was premeditated, with all four accused arrested following investigations. The altercation over a property dispute spurred the attack, and the assailants attempted to mislead police by staging weapons. This incident highlights ongoing tensions among local residents, compounded by criminal histories of the accused.

Orthopaedic surgeon shares 5 habits women over 45 should stop to preserve muscle

Dr. Adrienne Towsen, an orthopedic surgeon, emphasizes that women over 45 should diversify their exercise routines beyond walking by incorporating resistance and strength training to preserve muscle mass. She highlights the importance of protein intake, adequate recovery, and dispels the myth that weakness is simply aging. Many age-related strength declines are preventable with proactive habits.

Ecostani: Slow trial, no paper leak convictions hurt govt’s reform record

Dharmendra Pradhan's resignation as Union education minister followed nationwide protests against examination governance failures, yet paper leaks remain rampant in India, with over 150 incidents affecting 7 million students in the last decade. Despite stringent laws, slow investigations lead to repeat offenses. Experts advocate for reduced reliance on entrance exams to mitigate malpractice.

Gastroenterologist Dr Saurabh Sethi shares recipe for high-fibre date loaf

Dr. Saurabh Sethi, a California-based gastroenterologist, shares a high-fibre date loaf recipe rich in healthful ingredients like Medjool dates, walnuts, and flaxseeds to help individuals meet their daily fibre needs of 25-38 grams. He emphasizes gradual fibre increases, diverse sources, and hydration, while cautioning against sudden changes. The article aims to promote gut health through dietary awareness.

Sooryavanshi reveals how Laxman's trust and Kishan's support fueled ZIM heroics

Vaibhav Sooryavanshi, the 15-year-old cricket prodigy, excelled during India's Zimbabwe tour, earning the Player of the Series title with 151 runs. He credited stand-in coach VVS Laxman for fostering his fearless style and the supportive environment that eased his transition into the senior team. Sharing a bond with fellow Bihar native Ishan Kishan further enhanced his experience.

Cabinet secretary demands good governance: Will babus listen to their boss?

Cabinet Secretary TV Somanathan has issued letters to enhance Indian bureaucracy's effectiveness, emphasizing the need for practical guidelines on delegation and conducting meetings. The letters advocate empowering junior officials and engaging with the private sector, aiming for improved governance. Somanathan's initiative could lead to significant changes, pending adoption within the bureaucratic framework.

Birla gives govt, oppn 3 hours to settle differences for discussion on anti-paper leak Bill

New Delhi's Lok Sabha Speaker Om Birla urged the government and opposition to resolve differences within three hours to discuss the Public Examinations Amendment Bill, adjourning the House until 5 pm. Legislative work has stalled since July 20 due to opposition protests over the NEET paper leak. The government seeks cooperation to proceed amid ongoing unrest.

How House Democrats Turned Against Israel Aid

In a recent vote, over 100 House Democrats opposed military funding for Israel, highlighting a significant shift in party sentiment amidst concerns over Israel's actions in Gaza. The vote showcased growing frustration within the party towards Netanyahu's government, as support among Democrats for Israel wanes, notably among younger members, contrasting past strong bipartisan backing.

Indian-origin woman shot dead in Canada; suspect arrested

In a suspected targeted attack, 26-year-old Indian-origin woman Navneet Kaur was shot dead in Toronto, with 37-year-old Sharnjeet Singh arrested for her murder. Police responded to the shooting at Humberwood Boulevard, where Kaur succumbed to her injuries. The incident follows another recent homicide involving Indian-origin individuals, raising concerns about safety within the community.

Allrounder Soumya Sarkar returns after five years to Bangladesh’s Test team

Australia will host Bangladesh for a two-Test series starting August 13 in Darwin. Notably, Soumya Sarkar returns after a five-and-a-half-year absence. His inclusion follows Litton Das's injury. Key bowler Nahid Rana is also out, impacting the team's chances. Bangladesh captain Najmul Hossain Shanto acknowledged Australia's strong squad, highlighting the series as a significant opportunity.

Kolkata student's B1 visa rejected; Reddit users explain ‘one mistake’ made

A Kolkata resident's B1 visa application to attend a graduation ceremony in the U.S. was rejected due to incorrectly categorizing the trip as business. Users on Reddit suggested that the applicant should have applied for a B2 visa and emphasized tourism instead, as attending graduation is neither a business nor tourist intention, especially under stringent immigration policies.

HC to order takedown of links to film ‘Kala Hiran’ teasers on Salman Khan’s plea

The Delhi High Court plans to order the removal of links to the teaser of "Kala Hiran: The Battle for Legacy," a film based on Salman Khan's blackbuck poaching case, deeming it contempt of court. Justice Jyoti Singh emphasized the damage to Khan's reputation. Khan seeks a stay on the film's production, claiming unauthorized use of his likeness despite a prior protective court order.

Indians account for 57% of Canada’s fall in new permanent residents

Canada's new permanent resident admissions dropped by over 12.5% in early 2025, with Indians contributing nearly 60% to this decline, as their numbers fell from 49,115 to 36,910. Immigration officials aim for sustainable growth, focusing on immigrants already in Canada. This trend follows a significant rise in Indian residents prior to 2024.

Sonam Wangchuk discharged, heads to Rajghat before returning home

Activist Sonam Wangchuk was discharged from Medanta Hospital after six days of treatment, stating he feels better and plans to visit Rajghat to honor Mahatma Gandhi. He thanked supporters of the Cockroach Janta Party's protest over the NEET paper leak. Wangchuk had previously led a 26-day hunger strike, ending shortly before Dharmendra Pradhan's resignation.

Bengaluru tilted tower: What should buyers check beyond the project brochure?

The voluntary demolition of an 18-storey tilted residential tower in Bengaluru emphasizes the need for homebuyers to prioritize technical details alongside amenities and price before investing. Experts advise seeking soil reports, structural design documents, and quality assurance records to ensure safety. This incident raises concerns about transparency in building approvals, urging enhanced regulations and geotechnical assessments, especially in vulnerable areas.

Ranbir Kapoor reacts to criticism over his casting as Lord Rama in Ramayana

Bollywood actor Ranbir Kapoor will portray Lord Rama in Nitesh Tiwari's upcoming film Ramayana, stirring mixed reactions online following the teaser release. In response to criticism, Ranbir expressed that the "right" actor for the role is subjective, emphasizing faith and intention over specific casting. The film, a $4 billion epic, releases in late 2026 and 2027.

Where is Elizabeth ‘Liz’ Waddell? NC woman, 44, goes missing in the Caribbean

Elizabeth 'Liz' Waddell, a North Carolina physical therapist, has mysteriously disappeared in Grenada while on vacation. Last seen at Grand Anse Beach on July 22, the search for her is underway, with local authorities urging the community to assist. Liz, a wellness advocate and supporter of small businesses, faces health challenges including long-COVID complications.

Neurologist reveals the best foods for brain health and cognitive function

Dr. Daanish Chhapra emphasizes that avoiding ultra-processed foods, sugary drinks, and trans fats can reduce chronic inflammation and cognitive decline. Instead, a Mediterranean or MIND diet rich in fruits, vegetables, whole grains, and omega-3 fatty acids is recommended for optimal brain health. Long-term healthy eating enhances cognitive function, making dietary choices an essential investment in brain health.

Aadarsha Kutumbam: Srinidhi Shetty, 33, calling Venkatesh, 65, ‘nanna’ confuses

"Adarsha Kutumbam" is set for release on October 2, with a first look of Srinidhi Shetty as Swarna unveiled on Tuesday. Starring Venkatesh as Chittibabu, the film features a confusing dynamic between the characters, igniting mixed audience reactions due to perceived similarities to Anil Ravipudi’s style. Trivikram Srinivas directs, marking his return after "Guntur Kaaram."

Punjab roadways contractual workers hold statewide gate rallies, demand regularisation

Contractual employees of Punjab Roadways rallied at bus depots statewide, demanding regularization of services and the abolition of the contractual system. Union leader Kulwant Singh criticized the Aam Aadmi Party government for failing to act on promises made over four years, claiming exploitation persists. A strike is planned from August 3-5, with intensified protests if demands remain unmet.

Delhi govt designates three Rouse Avenue courts exclusively for NIA trial cases

The Delhi government has established three Special Exclusive Courts at Rouse Avenue Court specifically to handle scheduled offences investigated by the National Investigation Agency (NIA), replacing the previous courts at Patiala House. This transition affects nearly 55 pending cases, now to be equally distributed among the new courts. Rouse Avenue also manages cases involving MPs and corruption investigations.

Man films mother’s reaction as she gets behind the wheel of his new BMW. Watch

A viral video shows a mother’s joyful reaction as she experiences her son’s new BMW for the first time, delighting social media viewers. The heartfelt exchange highlights the significance of sharing achievements with loved ones. Users praised the emotional moment, with comments like “Best feeling ever.” The Instagram clip underscores the bond between parents and their children.

Bengaluru techie, working as Rapido driver on weekend, assaulted by customer

A Bengaluru techie working as a Rapido driver was assaulted by a drunken customer while attempting to complete a ride. Initially joining to alleviate credit card debt from living expenses, he completed 20 rides without issue before the incident, which prompted a reflection on the dangers faced by gig workers. He urged consideration for those reliant on such precarious work platforms.

Can hair loss be predicted before it starts? Plastic surgeon reveals

Dr. Debraj Shome advocates for proactive hair loss prevention through structured risk assessment rather than reactive treatment. By identifying underlying causes early using a diagnostic framework and personalized evaluations, clinicians can monitor hair biology and tailor interventions to preserve hair health. This innovative approach shifts focus from treating existing loss to maintaining what remains, much like cardiology practices.

NIA arrests man in Bengal's Durgapur over forged passport human trafficking racket

The NIA arrested Golam Jama in Durgapur, West Bengal, for allegedly trafficking workers to West Asia using forged passports, following three hours of searches. Jama, previously associated with a travel agency, is suspected of being part of a human trafficking network, with investigators examining his past and collecting incriminating evidence. He had lived in Durgapur for four years.

Cabinet secy urges bureaucrats to break out of 'routine', improve work culture

Cabinet Secretary Dr. TV Somanathan has urged civil servants to break free from entrenched habits and embrace self-reflection to enhance their administrative performance. In a letter to state leaders, he emphasized the importance of focusing on small, practical changes in daily routines. The Cabinet Secretariat will release guides, starting with effective meeting management, to aid this transformation.

Dreaming of a career in Japan? The JET program opens doors for Indian graduates

Indian graduates can pursue international careers in Japan through the Japan Exchange and Teaching (JET) program, which fosters cultural exchange and English education. Established in 1987, the program recruits graduates as Assistant Language Teachers and Coordinators for International Relations. Successful applicants enhance their global exposure while supporting local communities. Interested candidates should visit the Embassy of Japan's official website for more information.

Govt introduces bill to penalise paper leak in Lok Sabha amid Opposition protest

The government introduced ‘The Public Examinations (Prevention of Unfair Means) Amendment Bill, 2026’ in Lok Sabha amid Opposition protests over home minister Amit Shah's accountability regarding pellet guns used against student protestors. The bill aims to strengthen paper leak regulations following widespread student demonstrations concerning the NEET leak. Lok Sabha Speaker Om Birla urged cooperation for parliamentary discussion.

Punjab minister inaugurates 'Aam Aadmi Clinic' at Hoshiarpur central jail

Hoshiarpur's Jails and NRI Affairs Minister Dr. Ravjot Singh inaugurated an 'Aam Aadmi Clinic' in the Central Jail, offering free primary healthcare, diagnostic tests, and over 100 medicines to 1,400 inmates. This is the 77th clinic in the district, part of Punjab's initiative with 1,090 clinics statewide, aiming to enhance inmate healthcare, backed by strong community service stats.

What Is a Credit Score? How It Works and Why It Matters

Understanding your credit score is crucial for improving financial health, as lenders use it to assess borrowing responsibility when applying for loans or credit cards. Your score reflects repayment history and credit behavior, calculated by bureaus like Experian in India. Monitoring your credit can highlight issues and support informed borrowing decisions, emphasizing the importance of consistency in financial habits.