Do your kids hate lauki? Try this healthy bottle gourd and paneer tikki recipe

Fitness coach Nidhi Gupta shared a high-protein lauki paneer tikki recipe, transforming the often-disliked bottle gourd into a tasty dish. Combining grated lauki, paneer, and spices, these tikkis are crispy and require minimal oil. They offer about 17-18g of protein per serving. Perfect for a healthy breakfast or snack, they are easy to prepare and enjoyable.

Try chef Sanjeev Kapoor's 30-minute Indian burrito wrap recipe using leftovers

Celebrity chef Sanjeev Kapoor presents a vibrant Mexican-Indian fusion recipe using leftovers, transforming chapatis, cooked rice, and rajma masala into a flavorful burrito wrap. This nutritious meal, enhanced with fresh vegetables and mint mayo, can be prepared in just 30 minutes. The dish creatively reimagines yesterday’s dinner, showcasing new culinary possibilities.

JNU asks students to avoid Jantar Mantar protests, cites safety and legal issues

Jawaharlal Nehru University (JNU) has warned students against participating in protests at Jantar Mantar due to safety concerns and potential legal repercussions of unlawful assemblies. The university emphasized adherence to the Supreme Court's regulations, stating participation could harm academic progress and future careers. JNU urged responsible action on social media and adherence to its code of conduct.

Marvel, Johnny Depp return, Ramayana wins hearts: Round up of Comic Con day 1

San Diego Comic-Con kicked off Thursday with major attractions including the "Bite Me: Calling All Vampires" panel featuring K-pop sensation ENHYPEN alongside cast members from Twilight. Indian film Ramayana was also highlighted, aiming for global reach with Sony. Marvel’s awaited return is scheduled for Saturday, promising previews of Avengers: Doomsday. Johnny Depp surprised fans in costume promoting Ebenezer.

AAI to recruit for 389 Managers and Junior Executive posts, details here

The Airports Authority of India (AAI) is recruiting for 389 Manager and Junior Executive positions, with applications open from August 8 to September 7, 2026. Candidates must be under 32 or 27 years, depending on the position, and will undergo a computer-based test. A fee of Rs 1000 is required, with exemptions for certain candidates. For more eligibility details, check AAI's official website.

EbixCash World Money Gets Perpetual RBI Licence for Trade and Family Remittances

EbixCash World Money has become the first non-bank entity in India awarded a perpetual RBI licence for trade remittances up to Rs. 25 lakh, enabling streamlined services for MSMEs and families without requiring a full banking relationship. This milestone enhances its "phygital" model, blending digital and physical channels, and reinforces its role as India's leading fintech in cross-border payments, tracing its origins to the 1991 economic liberalization.

'I got my period during the CJP protest': Woman thanks strangers for helping her

A woman's experience at a protest, where she unexpectedly received help with her period from strangers, triggered widespread praise on social media. Users celebrated acts of kindness, noting the men's support and the normalization of menstrual conversations, reflecting a positive generational shift. The incident highlights compassion in public spaces amidst ongoing societal dialogues.

Lock Upp: Akanksha Chamola makes shocking confession about Gaurav Khanna's visit

Actor Akanksha Chamola revealed her impending divorce from Gaurav Khanna on *Lock Upp: Sach Ya Sazaa*, disclosing they've lived apart for a year. Despite Gaurav’s on-screen visit as support, Akanksha expressed disappointment, calling him a "stranger" and wishing for family instead. The reality show, featuring celebrities in a challenging environment, streams weekly on Netflix. They married in 2016.

New edu secretary, Wangchuk ends fast: Overnight developments amid CJP protest

Activist Sonam Wangchuk ended his 26-day hunger strike after receiving assurances from the government regarding NEET exam irregularities, including discussions in Parliament and compensations for suicide victims. Prime Minister Modi announced a bill for stricter penalties against paper leaks, while Delhi Police detained over 200 students in preventive measures amid ongoing protests. Background includes rising tensions over educational reforms.

No meeting with Pradan, only attended conference of state edu ministers: Samsudheen

Kerala's General Education Minister N Samsudheen clarified that his recent meeting with Union Education Minister Dharmendra Pradhan was part of a pre-scheduled conference for state education ministers, focusing on academic issues like Samagra Shiksha funding and the PM Poshan scheme. He emphasized the urgency of resolving Kerala's Rs 1,500 crore arrears. Criticism arose due to ongoing student protests in Delhi.

Seaplane makes emergency landing near Washington, all 11 on board accounted for

A Kenmore Air seaplane made an emergency landing near Sucia Island, Washington, with 11 people aboard before catching fire, though all were accounted for. The Coast Guard's rescue operation involved local and Canadian responders. Four passengers were injured; two were transported to hospitals in Bellingham. Kenmore Air has been operating since 1946, serving over 90,000 passengers annually.

US-Iran war continues as oil tops $100 amid shipping route control measures

In response to Iranian attacks, the U.S. expanded airstrikes amid rising tensions, reinstating a naval blockade and redirecting commercial vessels. U.S. Central Command reported significant casualties in Iran since strikes resumed. The conflict escalated following Houthi assaults on Saudi tankers, triggering rising oil prices and political backlash in the U.S. as fears of wider engagement grow. The situation remains precarious.

Understanding why adequate life insurance cover matters

Term insurance is crucial for safeguarding your family's financial future, providing support in your absence. Many individuals opt for inadequate coverage, risking their loved ones' stability amidst ongoing expenses and debts. To ensure sufficient protection, assess your income, liabilities, dependents, and future goals, and regularly review your policy to adapt to life changes.

Bad pitch and then the toss: Sikandar Raza blames wicket after India thrashing

Zimbabwe's captain Sikandar Raza criticized the Harare Sports Club pitch following a seven-wicket loss to India in the first T20I, where the hosts managed only 125 runs. Raza noted the pitch's moisture challenged his batsmen, contrasting it with better conditions during a recent ODI series against Bangladesh. He hopes for an improved wicket for the next match.

Road crash deaths rose by 3.5% to 183,382 in 2025, government tells Lok Sabha

Road crash fatalities in India increased by 3.5% in 2025 to 183,382, with total crashes up 5.3% to 513,563. Uttar Pradesh saw the highest rise, while Punjab and several other states reported declines. Additionally, cybersecurity issues in e-rickshaws were identified, prompting regulatory updates to enhance vehicle safety measures aligned with UN standards.

Policeman rapes minor Dalit girl as colleague keeps watch in Bhopal; both arrested

A policeman in Bhopal, Santosh Sen, allegedly raped a 17-year-old Dalit girl, luring her under the pretext of a birthday party while his colleague, Jitendra Rajput, monitored the scene. Both have been arrested and charged under various laws, including the Protection of Children from Sexual Offences Act. The girl reported the crime to her family, leading to police action.

Delhi HC to hear plea against internet shutdown near Jantar Mantar protest site

The Delhi High Court will urgently hear a petition on Friday challenging the Centre’s internet shutdown within 1.5 km of Jantar Mantar. The case is set before Chief Justice DK Upadhyaya and Justice Tejas Karia. The shutdown has raised concerns regarding communications and protests, prompting legal scrutiny in this high-profile matter.

Three sisters marry the same man in UP’s Amroha: ‘We could not live apart’

Three sisters from Uttar Pradesh, Saroj (20), Savitri (19), and Santosh (18), have married their cameraman, Vikas, to remain together after concerns about separate marriages. While they defend their union, citing mutual consent and historical precedents, legal experts note the marriage lacks validity under Hindu law. Some local groups oppose the ceremony, but no formal complaints have been filed. The sisters, social media creators, expressed their deep bond and commitment to each other.

Student enrolment in Assam govt schools falls by over 7.35 lakh since 2016-17

Enrolment in government schools in Assam fell by over 735,000 students from 2016-17 to 2025-26, while private schools saw an increase of nearly 941,000, according to Education Minister Ranoj Pegu. This decline coincided with the loss of 8,591 government schools and 15,326 teachers, highlighting significant disparities in the education system amid ongoing struggles regarding infrastructure.

CBSE Class 12 Supply Exam 2026: Board issues guideline to conduct practical exam

The Central Board of Secondary Education (CBSE) will conduct Class 12 supplementary practical exams from July 29 to August 4, 2026, for students in the compartment category. Students must check the official CBSE website for details and download their admit cards. The Board has clarified that theory marks will carry forward for repeated practical cases, ensuring streamlined assessment.

An expert talks about how to treat acne without over-drying your skin

Picking at acne can worsen inflammation and scarring, making it crucial to let blemishes heal naturally or use protective patches. A simple skincare routine, consisting of gentle cleansers, lightweight moisturizers, and sun protection, is recommended. Consistency and patience with treatments are essential, as is hydration and a balanced diet for optimal skin health. Understanding individual triggers can also help manage acne effectively.

July 24, Birthday Horoscope: Here's what the tarot cards have in store for you

For those born on July 24, 2024 promises progress, wisdom, financial stability, and emotional healing. Key influences include the Knight of Swords for momentum, the Hermit for introspection, and the King of Pentacles for prosperity. Amid potential anxiety, effective communication and disciplined planning will enhance opportunities in love, career, and finances. Embrace quiet moments for clarity.

'Desperate, hollow': Opposition reacts to PM's midnight video on NEET paper leak

Prime Minister Narendra Modi faced backlash from the Opposition after a recent video addressing ongoing protests about the NEET-UG 2026 paper leak. Critics, including Congress leaders, slammed his failure to mention student protests or police brutality, demanding Education Minister Dharmendra Pradhan's resignation. Protests by the Cockroach Janata Party continue, with activists pledging to persist until their demands are met.

Ben Affleck's mother Chris Anne's cause of death: All about cancer battles

Chris Anne Affleck, mother of Oscar winners Ben and Casey Affleck, died on June 2 at 83, with the family announcing her passing on July 23. Diagnosed with pancreatic cancer in December 2022, she was given a prognosis of six months. Her death aligns closely with this timeline, illustrating the aggressive nature of her illness.

India's F1 push: Sports Ministry grants NSF status to motor-sport body FMSCI

The Sports Ministry has provisionally recognized the Federation of Motor Sports Clubs of India (FMSCI) as a National Sports Federation, enhancing coordination amid efforts to bring Formula 1 back to India by 2028. FMSCI must align its constitution with new governance standards. A Task Force will assess the economic benefits of hosting motorsport events in India. Previously, India hosted F1 from 2011 to 2013 before the race was discontinued.

Who is Naresh Pal Gangwar? New education secretary appointed amid CJP protest

Protests in Delhi by the Cockroach Janata Party (CJP) demand Union Education Minister Dharmendra Pradhan's resignation over exam irregularities. Meanwhile, IAS officer Naresh Pal Gangwar has been appointed as Secretary of the Department of Higher Education, succeeding Vineet Joshi. The CJP, a youth movement, continues its protests, intensifying after activist Sonam Wangchuk's hunger strike.

Maruti Suzuki Brezza facelift to launch today in India

Maruti Suzuki is set to launch the updated Brezza in India today, featuring design revisions, new features, and enhanced safety tech. Bookings are open for Rs 11,000. The facelift includes a redesigned exterior, upgraded interior features, increased safety options, and familiar engine choices, with pricing and specifications to be revealed during the launch event.

Best 5 star AC: Top energy-efficient air conditioners for every home

5-star air conditioners offer efficient cooling and lower electricity costs, making them a wise investment for Indian homes. Models like LG, Daikin, and Samsung incorporate inverter technology and smart features for enhanced performance and comfort. Key considerations include proper sizing, energy efficiency, and air filtration, ensuring reliability and value for long-term use. Choosing wisely enhances both cooling and cost savings.

Indian man found dead in Jerusalem, 31-year-old suspect arrested

A 31-year-old Israeli man has been arrested for the murder of a 40-year-old Indian man found dead in Jerusalem’s Katamon neighborhood, with blood present at the scene. Israel Police confirmed the incident is suspected to be criminal. The police swiftly identified and detained the suspect, as investigations continue to uncover further details. The victim’s identity remains undisclosed.

Hormuz tanker crossings slip to lowest in more than two months, data shows

Tanker crossings in the Strait of Hormuz plummeted to one, the lowest since May, as oil prices surged to $100 a barrel amid heightened risks in the Middle East. The lone tanker, with 2 million barrels of Iraqi crude, is heading to China. Meanwhile, Bab el-Mandeb saw 32 crossings. Saudi Aramco is offering cargoes from Egypt to circumvent risks in the Red Sea.