Health conscious: 21% Indians go gluten-free, 45% are vegetarians | health and fitness | Hindustan Times
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Health conscious: 21% Indians go gluten-free, 45% are vegetarians

According to a study by Nielsen’s Global Ingredient and Dining-Out Trends, as many as 64% of people globally are opting for more organic diet, thanks to concerns over lifestyle diseases.

health and fitness Updated: Sep 01, 2016 12:00 IST
Health conscious

As per the study, as many as 21% of Indians who polled consume gluten-free diet.

Concerns over obesity, diabetes, high cholesterol and high blood pressure could be leading 64% of global consumers to adopt diets that limit or exclude the consumption of certain foods or ingredients, says a new study. The data comes from Nielsen’s Global Ingredient and Dining-Out Trends report, which surveyed more than 30,000 online consumers in 63 countries.

Beyond allergies and intolerances, a growing number of consumers around the world are choosing to follow special diets, opting to eat organic, low-fat or low-sugar, or to cut out ingredients like gluten, lactose and sugar.

Fear of lifestyle diseases is making people opt for more organic diet.

According to the latest report, which polled more than 30,000 consumers in 63 countries, almost two-thirds (64%) of respondents reported following a diet limiting or excluding some foods or ingredients. Such diets are most popular in Africa and the Middle East (84%) and Asia-Pacific (72%), notably due to cultural and religious reasons. In fact, 19% of those polled in the Asia-Pacific region follow a vegetarian diet, while 48% of Middle-Eastern respondents follow a halal diet.

‘Selective’ eating is less prevalent in Western countries, with half of the North American consumers polled following a special diet and 44% in Europe.

France, Spain and Italy all fall below the European average with 37% of respondents following special diets. The study found gluten-free diets to be most popular in India (21%), the Philippines (20%) and Mexico (20%).

India also leads the way on vegetarianism, with 45% of Indian respondents following vegetarian diets and 16% following vegan diets.

Vegetarian diet is very popular in India. (Shutterstock)

Finally, more than a third (36%) of consumers worldwide said that they (or someone in their household) has an allergy or an intolerance to one or more ingredients. Dairy and shellfish are the most common food allergies, each cited by 12% of those polled.

Methodology: Nielsen has been surveying the confidence, habits and concerns of consumers over the internet since 2005, polling more than 30,000 online consumers in 63 countries. Internet penetration rates vary by country, so Nielsen uses a minimum reporting standard of 60% internet penetration or an online population of 10 million for survey inclusion. Conclusions drawn from the survey are based on behaviors reported by survey respondents, rather than being measured or verified. Cultural differences are therefore likely to impact answers in different countries and regions of the world.