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Fitness coach Raj Ganpath shares how to prioritise exercise when life gets busy

Published on Aug 17, 2026 15:09 IST

Read more to find out how to make exercise a priority!

Doctor warns Gen Z's 12-step routine leads to beauty burnout: My simple trio

Skincare or stresscare? How Gen Z's 12-step routines are leading to beauty burnout

Published on Aug 17, 2026 13:33 IST

Pulmonologist shares 5 lung cancer symptoms people mistake for lifestyle issues

Early symptoms of lung cancer are often subtle.

Published on Aug 17, 2026 13:29 IST

6 everyday diet habits that may affect women’s hormones: Dietitian weighs in

Make sure your dietary choices align with priortising hormonal health.

Updated on Aug 17, 2026 13:24 IST

7 things to consider before you choose any on-the-go snack

Things to consider before picking a snack.

Updated on Aug 17, 2026 13:24 IST

Laser treatment causes blindness? 13 diabetic eye disease myths busted

Mild diabetes means no risk? 13 myths about diabetic eye disease that could be putting your sight at risk. (Freepik)

Updated on Aug 17, 2026 11:41 IST

Dr Chethana advises managing fibroids with diet: Limit processed meats, sugars

How is Ayurveda being explored alongside lifestyle and integrative care for fibroid management?

Published on Aug 17, 2026 11:30 IST

Celebrity dietitian explains the pros, limits and risks of AI meal plans

Celebrity dietitian decodes the promise and pitfalls of AI meal plans.

Updated on Aug 17, 2026 10:44 IST

Bryan Johnson has never slept with his girlfriend: Should you do the same?

Bryan Johnson does not share a bed with his girlfriend Kate Tolo.

Published on Aug 17, 2026 10:23 IST

Worried about anxiety? Therapist shares three habits that can make things worse

Everyday habits can end up worsening our anxiety.

Updated on Aug 17, 2026 10:06 IST

Gynaecologist explains how to store breast milk safely, shares tips for parents

Parents need to be extra careful when storing breast milk for later use.

Updated on Aug 17, 2026 09:08 IST

Is triphala juice good for gut health? Know what the benefits are

Triphala juice has many benefits, such as supporting digestive health.

Updated on Aug 17, 2026 09:42 IST

Here’s why lung health checks matter and how they can help detect lung cancer

Don’t ignore these lung health checks that could help spot cancer earlier.

Published on Aug 17, 2026 09:06 IST

Unbearable migraine headache? Physician shares a hack that can help relieve pain

Read more to find out a simple home remedy for migraine relief!

Published on Aug 17, 2026 07:53 IST

Why are you feeling full all day while eating less to lose weight?

A dietitian breaks down the possible causes and when persistent fullness may need attention.

Published on Aug 17, 2026 07:32 IST

Gastroenterologist shares 5 recipes to eat chia seeds other than with water

Chia seeds can be used to make healthy desserts.

Updated on Aug 17, 2026 06:33 IST

Congress leader Sachin Pilot stays fit with traditional meals, not a strict diet

Congress leader Sachin Pilot's fitness mantra? Eat simple food, run regularly, and enjoy jalebis too. (Instagram/ sachinpilotrajasthanpilot)

Published on Aug 17, 2026 04:48 IST

Heart racing after morning coffee? 6 warning signs you should not ignore

Post-caffeine experience may include palpitations.

Published on Aug 17, 2026 04:12 IST

Do you feel unusually cold at room temperature? Physician 5 signs of low iron

Read more to find out the different symptoms of iron deficiency.

Published on Aug 16, 2026 13:20 IST

Do hot dogs increase cancer risk? Gastroenterologist shares 8 foods he avoids

Read more to find out the foods Dr Sethi avoids for his overall health.

Published on Aug 16, 2026 10:26 IST

Can quitting sugar give you a chiselled jawline? Mumbai endocrinologist explains

Cutting sugar from your diet is tough, but is it worth it? Dr Shehla Shaikh explains. (Freepik)

Published on Aug 16, 2026 10:25 IST

Retinol: From anti-ageing to prejuvenation, why it's popular before wrinkles

Retinol can increase cell turnover, stimulate collagen and elastin production leaving the person with hydrated skin that is smoother.

Published on Aug 16, 2026 09:30 IST

Burn 300 calories in 25 minutes? Trainer shares full-body workout to lose weight

Get stronger and burn calories with Mackenzie’s quick full-body workout.

Published on Aug 16, 2026 08:52 IST

Heart surgeon shares an alternative to seed oils that can protect your heart

Read more to find out Dr London's recommendation for a healthier cooking oil.

Published on Aug 16, 2026 08:07 IST

88-year-old grandmother who walks 8 km daily shares her 'secret for long life'

Forget biohacking. This grandma proves longevity is about life, not just years. (Instagram/ talktalktaylor and Freepik)

Published on Aug 16, 2026 06:40 IST

Feeling bloated or tired despite eating well? Dr Debojyoti Dhar explains signals

Light meals are easy to digest and don’t leave us feeling bloated, uncomfortable, or lazy.

Published on Aug 16, 2026 05:31 IST

Maharashtra deputy CM Eknath Shinde ‘makes sure he works out 60 minutes daily’

Maharashtra deputy chief minister Eknath Shinde addresses a press conference, in New Delhi, on July 15, 2026. Here's a peek inside his fitness routine. (PTI)

Published on Aug 16, 2026 04:19 IST

Want to lower dementia risk? Neurologist shares 3 lifestyle changes to make

Vascular health issues, including high blood pressure and diabetes, increase dementia risk.

Published on Aug 15, 2026 15:35 IST

Fitness coach shares 6 nutrition mistakes women in their 20s and 30s make

Overlooking nutrition basics can impact women's health.

Published on Aug 15, 2026 13:44 IST

Gastroenterologist shares 5 mistakes to avoid while increasing your fibre intake

Read more to find out mistakes to avoid when adding more fibre to your diet.

Published on Aug 15, 2026 10:27 IST

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