Trying to lose that excess weight quickly? Follow this simple trick every morning

Replace your daily morning coffee with a slightly improvised brew. Read on to find out how you can get rid of extra fat.

If you are trying to speed up your weight loss, then you may want to try adding an egg to your morning coffee, as according to a recent study, doing so helps. A team of researchers found that many gym-goers use caffeine for a pre-workout boost, but adding a raw egg to that cup of tea or coffee may help you more.

Many gym-goers use caffeine for a pre-workout boost, but adding a raw egg to that cup of tea or coffee may help you more. (Shutterstock)

However, the practice of mixing raw egg and hot black coffee has been common among the Hungarian, Scandinavian, Vietnamese and even Minnesotan cultures for centuries, the Dailystar reported. Marc Bubbs, director of nutrition for the Canadian Men’s National Basketball Team, said, “The combo started to gain popularity as a pre-workout drink. I’ve used egg coffee a few times before, doing some fasted cardio in the morning”, Marc said.

Drinking raw egg could be dangerous as some are contaminated by the bacteria salmonella and which could cause you to throw up. However, raw eggs are safe in coffee, as the heat of the liquid may bring the temperature of the egg up enough to kill the bacteria - making it safer to consume.

Follow @htlifeandstyle for more