With all the partying and merry-making your tummy takes a worse beating than you do! It's absolutely necessary that you flush your system from time to time.
Forget everything that you knew about a liquid detox. Follow these simple neutralising and detoxifying smoothie recipes that are bursting with good health. The best part is, you won't even have to plug your nose!
* Green smoothieLoaded with healthy fats, carbs, fiber, mineral and proteins, this smooth is a powerhouse of nutrients!
* Fruit ginger smoothieExcellent for detox, this smoothie is the perfect balance of protein, healthy fats and fibre.
* Kickstart smoothieIt's recommended you use this smoothie as a morning meal replacement for maximum detox benefits. It provides protein and carbs so you'll have a balanced meal before heading out the door.
* Drink green stay clean smoothieGreen smoothies are all the rage. Other than the fruit flavor of a smoothie, you get a glassful of vitamins and minerals from the vegetables.
{{/usCountry}}* Drink green stay clean smoothieGreen smoothies are all the rage. Other than the fruit flavor of a smoothie, you get a glassful of vitamins and minerals from the vegetables.
{{/usCountry}}* Tangy carrots smoothieA high source of beta-carotene, tangy carrots also offer a wide variety of antioxidants and other health-supporting nutrients.
* Cool CucumberIt is not just detoxifying but also helps to reduce water retention.
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