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Spectator by Seema Goswami: Peeking at tomorrow

Less scrolling, more reading. Shopping less, getting stronger. A 2024 wishlist so legit, it’s giving us all New-Year goals

Updated on: Dec 29, 2023 03:44 PM IST
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This is the last column I will write in 2023. But rather than look back on the year that has gone by and reflect on what has past I thought I would look ahead to 2024 — not to speculate on what it would bring but to make a few resolutions about how I would make the best of it.

Fitness is always a good goal. Try a mix of Pilates and resistance training for more flexibility. (Shutterstock)
Fitness is always a good goal. Try a mix of Pilates and resistance training for more flexibility. (Shutterstock)

So, here goes!

Read more; scroll less. What with the world going to hell in a handbasket, my habit of doomscrolling went from worse to worst this last year. I spent countless hours refreshing newspaper sites and trawling through Twitter (or X, as we are supposed to call it now) to follow these events. As a result I ended up better informed than ever before but more depressed than I had thought possible. So, on the grounds that this obsession with bad news can’t be good for me, I have decided that I am going to ration the time I spend keeping up with current affairs. And I am going to go offline for major chunks of time and read, read, read. That seems to be the only way of keeping my equilibrium in a world that appears to have gone mad.

There are endless New Year resolutions to be made, but choose ones that will benefit you in the long run, such as shopping less and saving more. (Shutterstock)

Less shopping; more recycling. Like most people my age, I have ended up accumulating far too much stuff. If I were to never buy a pair of jeans, a sari, shoes or a handbag ever again, my current stock should see me through to the end of my years. So no matter how tempting the new collection looks in the shops I am going to walk resolutely away - and rewear all that lies unused in my closet. And all that stuff that I have been hoarding away in the hope that one day I will fit into it again? Well, I am going to steel myself and give it away to someone who can get use out of it.

Get strong; get flexible. Ever since my diabetes diagnosis a few years ago, I have become so obsessed with my daily walks that all other forms of exercise have fallen by the wayside. This year, though, I am determined to regain my flexibility and muscular strength with a combination of resistance training and Pilates. Wish me luck even as I wish you all a Happy New Year!

 
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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