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From lifestyle to genetics: What really causes dark circles and how to fix them?

Published on: Mar 23, 2023, 10:56:50 IST
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Dark circles under the eyes can be a pesky problem that affects people of all ages and can make you look tired, aged, and unwell. (freepik )
Dark circles under the eyes can be a pesky problem that affects people of all ages and can make you look tired, aged, and unwell. (freepik )

There are several causes of dark circles, and by identifying the root of the problem, you can take the necessary steps to get rid of them and look your best.

Dark circles under the eyes can be a frustrating cosmetic concern for many people. These under-eye bags can make you look tired, aged, and even sick, even if you're feeling great. While there are plenty of cosmetic treatments available to help reduce the appearance of dark circles, it's important to first understand what's causing them in the first place. Dark circles can be caused by a variety of factors, including genetics, lifestyle habits, and medical conditions. While dark circles are often not a serious medical issue, they can be a source of self-consciousness for many people. By understanding the causes of dark circles and taking steps to address them, you can achieve a brighter, more refreshed appearance and feel more confident in your own skin. (Also read: Say goodbye to tired eyes: Tips and tricks to hide your dark circles )

In a conversation with HT Lifestyle, Medha Singh, Aesthetician, Cosmetologist and CEO of Juvena Herbals Pvt. Ltd., says, " The basic understanding behind increased dark circles is as you start ageing, the skin under the eyes starts losing fat and collagen, causing the bluish blood vessels to start appearing. There are easy ways by which you can ensure proper collagen synthesis, it is recommended to massage your eyes and apply argon oil every night without a fail, along with a brightening mask that can be applied once or twice a week under the eyes, lastly not forget that proper sleep is always necessary not just to reduce dark circles but for an overall healthy day and mind. Many other reasons such as, not sleeping on time, not getting an appropriate amount of sleep, watching electronics for longer durations, rubbing your eyes, not washing the eyes properly, etc. also cause increased dark circles."

She further added, “It should also be noted very closely, that curing dark circles do not only restrain the eye area, the focus should be drawn on the whole face and neck because the muscles of the face are all connected, hence, stimulating proper blood flow in one area can help many different areas of the face. The diet that we consume also has an immediate effect on our external appearance, it is always suggested to have a proper and balanced diet with all the nutrients which are required by the body for functions, along with diet, it is also important to concentrate on the mental health because many problems inside and outside the body are solely caused by stress and frustration.”

"The easy steps to get flawless skin should be followed, anjeer and aloe vera packs should be applied under and over the eyes daily for fifteen minutes after cleansing, after which serum should be sprayed and lavender camphor moisturiser should be applied. If such a regimen is followed, it would cure dark circles and avoid their development in the future," concludes Medha.

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  • Akanksha Agnihotri
    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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