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Woman who shed 54 kg reveals how her drastic weight loss changed her life: 'A closer relationship with God...'

Published on: Dec 25, 2024, 13:41:32 IST
Meredith Hutson talks about her weight loss journey. (Instagram/ getfitwithmer)
Meredith Hutson talks about her weight loss journey. (Instagram/ getfitwithmer)
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Weight loss story: Can losing weight make you take more risks, build better relationships with others, help you achieve your dream career? Apparently, it can.

Dramatic weight loss can increase self-esteem and give a great sense of accomplishment, as well as improve a person's quality of life, and offer new opportunities. Meredith Hutson, a social media influencer (Instagram handle @_getfitwithmer), has built a following for her incredible weight loss journey, going from 256 pounds to 136 pounds (116.1 kg to 61.6 kg) 'naturally' in two years. Also read | Man who shed almost 60 kg shares unexpected side-effect of his drastic weight loss: ‘Embarassment’

In a recent post, Meredith spoke about her 120 pound-weight loss (almost 54.5 kg) and how it had positive impact on her life that 'had nothing to do with her appearance'.

Before my journey, I was sick constantly and battled horrible migraines, body aches and low energy. Now, I get to make new memories while feeling 100 percent, helping me be more present with the ones I love.

Feeling alive and excited

Life back then was working, partying, watching TV, and indulging in food, and now each day is a new adventure. I find happiness in trying new things, seeing new places, meeting new people, and being in movement! It helps me feel alive and excited again.

Change in career

I started taking risks instead of playing it safe. I knew the career I was in was not the path God had set out for me, so I listened to my heart, quit my career as a hairstylist, invested every dollar I had saved into my dream, and launched my fitness program. In 2.5 years, it has changed over 3,000+ lives, helping me find purpose in life.

More independent

Any time I was left alone, I would fall into depression and be suffocated by anxiety; this made me very dependent on others for my happiness. Now, I am overtly independent, love nothing more than my 'me time', and even have a goal to make a solo trip one day across the world.

Positive outlook on life

I used to be quick to anger and struggled to manage my emotions. But now, I have a positive outlook on life, greater patience, and a forging heart, which is helping me build a closer relationship with God and everyone in my life.

Not fearful anymore

I no longer hide behind fear and constantly push myself to be better than I was the day before. I take on new opportunities without blinking instead of questioning them and saying 'I wish'. That alone has changed my life in so many ways.

She wrote in her caption, "'How does losing weight change someone’s life?' Honestly, I used to ask myself that, and I would constantly compare it to just being smaller, going shopping without crying, and maybe just feeling better, but wow, did I not know what was to come from it? You really don’t know the pieces of your life that need healing until you pour into yourself daily and are forced to look within."

Meredith added, “Honestly… I would love for this post to impact those who are ready to start but are just scared to. What are some ways you’ve changed since starting YOUR journey? Think outside the box of what you don’t normally see or read on social media and let your comment inspire thousands around the world.”

Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

 
ABOUT THE AUTHOR
Sanya Panwar

With a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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