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Hina Khan shows how to rock the all-black look with knit top and pleated skirt

Published on Sep 29, 2023 02:42 PM IST
Hina Khan is a total stunner who can pull off any look to perfection. Whether it's a sartorial saree or a chic pantsuit, the actress knows how to slay fashion goals like a pro. Hina is quite active on social media and her Insta-diaries, filled with stylish looks, proved to be a treasure trove of fashion inspiration for all her followers. Her latest look in a black skirt and stylish sweatshirt is no exception and is sure to inspire your winter wardrobe.

5 daily habits that can help boost your immunity

Eating healthy, prioritizing sleep over screen time, staying hydrated, taking out time fr exercise are some of the daily habits that can help you achieve a strong immune system which can in turn prevent you from diseases and infections. Here are tips by Nutritionist Karishma Shah. 
Published on Sep 29, 2023 02:41 PM IST

Paris Fashion Week: Undercover aces ‘City of Lights’ theme in lamp dresses

Japanese designer Jun Takahashi's luxury streetwear and avant-garde fashion brand Undercover treated Paris Fashion Week to a brief moment of fashion fantasy as they flaunted their Spring Summer 2024 collection with models lighting up the ramp in 3D lit lamp dresses featuring transparent shrouding that carried real garden flowers and live butterflies dancing about, which were assured to be released after the show. 
Published on Sep 29, 2023 09:44 AM IST

Signs that you are not ready for a conscious relationship

vA conscious relationship requires us to have awareness about our emotions. Understanding and trusting ourselves is the first step to creating a healthy and conscious relationship with our partner. "Conscious relationships require a high level of emotional awareness, self-reflection, and dedication. They can be challenging at times, as they often demand us to confront our own vulnerabilities and actively work on personal growth. However, for those willing to put in the effort, they can also be incredibly rewarding, fostering deep emotional connections and personal development," wrote Relationship Coach Kasturi M. Here are a few signs that you may not be ready for a conscious relationship.
Published on Sep 29, 2023 06:00 AM IST

Signs that you are in emotional childhood

Emotional childhood refers to that state where we keep forgetting that we are responsible for the thoughts that impact our emotions. Hence, we keep blaming external factors for the way we feel. "We do anything but take ownership over our own emotions and face our own unhelpful thought patterns. Learning to notice when we’ve slipped into emotional childhood so that we can lovingly guide ourselves to emotional adulthood is such an important skill," wrote Relationship Coach Rebecca Ore. Here are a few signs of emotional childhood.
Published on Sep 28, 2023 04:20 PM IST

Manushi Chhillar, in a black suit, is giving us major boss babe vibes

Manushi Chhillar is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From acing formal fashion to ethnic ensembles to casual attire, Manushi keeps giving us major fashion inspo to follow. The actor, on Thursday, drove our midweek blues away with a set of pictures of herself looking like a diva.
Updated on Sep 28, 2023 03:11 PM IST

7 incredible benefits of coriander seeds

"We often underestimate the incredible treasures Mother Nature provides, and today, I want to shine a spotlight on one of her humble yet potent offerings: Dhaniya seeds, also known as coriander seeds. These tiny seeds are bursting with benefits that go way beyond just adding flavour to our dishes," writes Nutritionist Lovneet Batra in her recent Instagram post.
Updated on Sep 28, 2023 11:46 AM IST

Paris Fashion Week: Celebrities to haute couture extravagance at SS24

One of the most prestigious and highly anticipated global style event, Paris Fashion Week occurs twice a year - first around February or March for the Fall/Winter collections and then in September or October for the Spring/Summer collections where each season lasts for about a week and the ongoing Paris Fashion Week in the French capital is all about brands such as Chanel, Louis Vuitton, Dior, Givenchy etc flaunting their spring summer 2024 collection at iconic Parisian venues including the Louvre Museum, Palais Royal, Grand Palais and various luxurious hotels. This month, Paris Fashion Week kickstarted on Monday, September 25 and will be running till October 3 with 107 brands in the official lineup. From floral fantasies to Boho and minimalism with a retro twist, here are some highlights of spring summer 2024 shows at ongoing Paris Fashion Week:
Published on Sep 28, 2023 09:27 AM IST

Somatic resourcing skills for moving towards safety

Sometimes, the body can feel stressed and worried. In order to find inner calm and peace, and make the body feel safer, we need to incorporate somatic practices to move to safety. " Identifying your somatic resources can be very useful because they bypass the “thinking/logical” brain. Sometimes we cannot just logic our way out of anxiety or depression, right," wrote Therapist Justine Grosso and shared a few somatic resourcing skills.
Published on Sep 28, 2023 06:00 AM IST

Tips to soothe ourselves when the partner needs space

There are times in a relationship when the partner needs their own space. The first reaction that we go for is to feel anxious about the stage of the relationship. However, this is an extremely natural thing in a relationship, and we should understand that to have a healthy relationship. "It’s easy for our brains to feel anxious and rejected when our partners or loved ones want some space, when what we really want is to talk things through. But respecting their need for space doesn’t mean you have to suffer in the meantime," wrote Relationship Coach Rebecca Ore. Here are a few ways by which we can soothe ourselves.
Published on Sep 27, 2023 07:22 PM IST

Eid Milad-un-Nabi 2023: India to Indonesia, Saudi Arabia, Turkey

This year, Eid-e-Milad or Eid Milad-un-Nabi to mark the birth of Prophet Muhammad, will be celebrated on September 27 in Saudi Arabia, UAE etc and on September 28 in India, Pakistan, Bangladesh, Sri Lanka and other parts of the subcontinent region and it is important to note that while Mawlid is celebrated with great enthusiasm in many parts of the world, there are variations in how it is observed and whether it is observed at all because some Muslim communities and scholars do not celebrate it, considering it an innovation (bid'ah) in Islam, while others view it as a way to express their love and admiration for the Prophet Muhammad. Also called Nabid and Mawlid in colloquial Arabic, Muslims from Salafi and Wahhabi schools of thought do not mark the tradition of festivities while the festival is celebrated by the Sufi and Barelvi sect during Rabi’ al-awwal, the third month in the Islamic calendar but the way it is celebrated can vary from quiet and reflective to lively and festive, depending on local customs and beliefs. Here's a glimpse of how it is celebrated across the world - 
Published on Sep 27, 2023 04:17 PM IST

Common pitfalls to healing we should watch out for

Healing is a continuous process. However, it can get little frustrating at times. " Healing is a lifelong and ongoing process. Because this is the case, we might become frustrated with ourselves when we imagine no end in sight or experience particularly bad days. The thing about being human though, is that we are not perfect, and we will always make mistakes. We will know that we are on the path to healing when we are able to recover and bounce back from these inevitable problems we face. Here are some common pitfalls we might stumble upon in our journey through growth and healing," wrote Therapist Andrea Evgeniou.
Published on Sep 27, 2023 03:12 PM IST

Bhumi Pednekar shines in adorned Tarun Tahiliani couture for the wedding season

Bhumi Pednekar consistently amazes fans with her flawless choice of outfits. Whether it's red carpet attire or traditional wear, the Dum Laga Ke Haisha actor effortlessly pulls off any look. Recently, she shared a collection of photos showcasing herself in a shimmering ensemble from the designer Tarun Tahiliani's collection.
Published on Sep 27, 2023 02:45 PM IST

Karisma Kapoor stuns in traditional attire, setting festive fashion goals

The ever-so-stunning Karisma Kapoor once more amazed everyone with her mesmerizing traditional appearance. Her most recent Instagram post showcases the actress in an elegant white kurta set adorned with subtle black embroidery. 
Published on Sep 27, 2023 01:14 PM IST

Paris Fashion Week kicks off with spectacular spring/summer 2024 collections

Paris Fashion Week has kicked off with lots of glamour and a dash of drama. The French capital's Spring-Summer 2024 week runs until October 3, with 107 brands presenting collections, 67 of which will hold catwalk shows. The first day of the fashion extravaganza featured collections from big designers such as Pierre Carbin, Vaquera and more, while the second day was a dazzling display of fashion with stunning collections from ace brands including Dior, Germanier, Saint Laurent and more. Scroll down for more details.
Published on Sep 27, 2023 10:59 AM IST

Khushi Kapoor stuns in elegant white dress at Dior's Paris Fashion Week show

Khushi Kapoor recently attended the Dior Spring/Summer 2024 collection at Paris Fashion Week wearing an all-white dress. The Gen Z style diva, just like her gorgeous sister Jahnvi Kapoor, is a total stunner when it comes to fashion and style. Whether it's a casual look or a red carpet-worthy gown, Khush knows how to turn heads. And her latest look in a chic white gown is no exception and is sure to steal your heart.
Updated on Sep 27, 2023 09:47 AM IST

Harnaaz Sandhu stuns in black bralette, drape skirt and organza cape. It costs..

Harnaaz Sandhu's latest look in a stunning black ethnic ensemble is sure to inspire your festive wardrobe. Harnaaz is a total stunner who can pull off any look to perfection, whether it's a traditional saree or a chic jumpsuit. Her Insta-diaries filled with fashionable looks are a treasure trove of style inspiration for all her followers. And her latest appearance is no exception, with her undeniable beauty and incredible fashion sense, she is sure to steal your heart.
Published on Sep 27, 2023 06:00 AM IST

Pooja Hegde sets festive fashion goals in yellow organza silk saree worth 49k

Pooja Hegde recently made her fans swoon as the stunning actress donned a six-yards of grace. With the Indian festive season just upon us, Pooja's stunning look in a mesmerising yellow saree is a perfect ethnic outfit inspiration. The actress proves her sartorial prowess in back-to-back head-turning ethereal looks in glamorous sarees and her Insta diaries are a perfect inspiration for your festive wardrobe. Let's take some style notes from the diva.
Published on Sep 26, 2023 02:45 PM IST

Rubina Dilaik flaunts baby bump in all-black bodycon jumpsuit

Rubina Dilaik and her husband, Abhinav Shukla, are expecting their first child together. The mom-to-be has been sharing several pictures on her Instagram, showcasing her baby bump. In her most recent set of photos, she looks elegant and fashionable in a simple yet stylish all-black bodycon jumpsuit. 
Updated on Sep 26, 2023 12:47 PM IST

How to question rigid beliefs? Therapist shares tips

We often understand that the beliefs we are holding onto are irrational and rigid. In such situations, we need to learn to challenge those beliefs and work on having an open mind. "Are your beliefs your own? Dive into the world of attachment wounds and discover how they shape your perception. Learn to recognize and question distorted beliefs, and embark on a journey to heal your wounds," wrote Therapist Benjamin Ekorhi. Here are a few ways to question our right beliefs.
Published on Sep 26, 2023 09:43 AM IST

Manushi Chhillar takes over London in a gorgeous floral gown

Manushi Chhillar is living it up in London. The actor recently flew to london and since then her Instagram profile is replete with her ventures in the city. The actor, a day back, shared a string of pictures of herself walking in the streets of London looking like a diva in a stunning ensemble. here's what she wore as she explored London.
Published on Sep 26, 2023 07:52 AM IST

Red flags in a long-distance relationship to watch out for

A long-distance relationship comes with its own set of challenges. When two people are bound by love but cannot stay together physically, it can get difficult. However, with proper communication, long-distance relationships can also be worked out. Therapist Kasturi M shared a few red flags in a long-distance relationship that we must watch out for.
Published on Sep 26, 2023 06:00 AM IST

Avocado to spinach; 5 foods to keep your body and brain young

When it comes to maintaining cognitive vitality and embracing healthy aging, there are certain nutrient-rich foods that can make a remarkable difference in the well-being. Nutritionist Karishma Shah share five amazing choices.
Published on Sep 25, 2023 12:59 PM IST

Tips to grow the growth mindset

The growth mindset helps us to see the larger picture and takes us closer to our goals. Imbibing the growth mindset also involves making a lot of positive changes to ourselves, the lifestyle we lead and the perspectives we have. "It's all about embracing challenges, adapting, and nurturing a belief in the potential for change," wrote Therapist Diane. Here are a few ways to imbibe the growth mindset.
Published on Sep 25, 2023 12:40 PM IST

5 Yoga exercises for stroke recovery and prevention

Numerous studies have shown the value of holistic practises like Yoga for stroke patients' recovery and to prevent relapse and it is advised that those who have had a stroke or are at risk of having one, do mindfulness-based exercises like Tai Chi, Yoga and meditation as their cholesterol, blood sugar and blood pressure can all be lowered, which are risk factors for stroke. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Foods strong in potassium, such as sweet and white potatoes, bananas, tomatoes, prunes, melon, and soybeans, are encouraged for stroke patients to eat because they can help you maintain appropriate blood pressure, which is the main risk factor for stroke. Foods high in magnesium, including spinach, are also associated with a lower risk of stroke. Additionally, keep an eye on your diet by focusing on lean proteins and high-fiber foods. Avoid trans and saturated fats because they might cause artery blockages. Reduce salt intake and steer clear of processed meals, which can raise blood pressure.” 
Published on Sep 25, 2023 08:53 AM IST

Things to keep in mind while dealing with critical people

Sometimes the people around us can be too critical about everything that we do. Trhis can have a negative impact on our self-confidence and self-trust. " Do you struggle with a particular critical friend or family member? Other people’s opinions often bring up all of our own insecurities and doubts. But when we can bring that awareness back to ourselves and look at what their words have triggered in us, we can then take power over changing the narrative," wrote Relationship Coach Rebecca Ore. Here are a few ways to deal with critical people.
Published on Sep 25, 2023 06:00 AM IST

Karisma Kapoor, in a pink Benarasi saree, takes over the city of Nawabs

Karisma Kapoor is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From acing casual to ethnic to formal, Karisma knows how to look perfect in any attire. The actor, a day back, shared a string of pictures of herself featuring her look for an event in Lucknow.
Published on Sep 24, 2023 03:19 PM IST

5 healthy eating tips to follow during festive outings or vacation

When it comes to maintaining a healthy diet while navigating social gatherings and travel adventures, the trick is to follow certain rules that keep you on the right track, says Nutritionist Karishma Shah as she gives healthy eating tips in her recent Instagram post. 
Published on Sep 24, 2023 12:57 PM IST

Fall self-care activities: Tips to create your own glimmers

Winter brings the smell of festivities in the air. The thought of the year ending and another fresh year coming our way is a beautiful way of finding joy in life. However, the onset of winter can also act as triggers for mood swings and depression in many people. "Happy Fall! Mindfulness for me this season, means embracing the beauty of autumn with cider sips, cozy sweaters, and the soothing sounds of crunching leaves," wrote Therapist Andrea Evgeniou as she shared a few self-care tips.
Published on Sep 24, 2023 11:56 AM IST

Shehnaaz Gill turns heads in Tarun Tahiliani's stunning golden embellished gown

Shehnaaz Gill is currently busy promoting her upcoming film 'Thank You for Coming' and her promotional looks are simply stunning. After proving her fashion finesse at the Toronto International Film Festival, the actress made heads turn with her latest look in a golden mesh gown. With her undeniable beauty and incredible fashion sense, Shehnaaz is making her fans swoon while we can't take our eyes off her.
Published on Sep 24, 2023 09:04 AM IST
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