What’s really in a protein bar?

Published on Jul 02, 2022 07:52 am IST

Food writer and researcher Swetha Sivakumar is demystifying one ingredient every week at HT Wknd. This week: Snack bars. What’s really in them? Which ones should you choose? How much do they have in common with your grandmother’s ladoos? And what exactly is in a protein bar? Find out.

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