...
...
Advertisement
...
Next StoryDown Arrow

Herbalife’s Live Your Best Life, Unscripted featuring Palak Kohli on Building Mental Strength and Redefining Victory

Palak's story is about resilience and identity through sports. She highlights the importance of comebacks and aims to push boundaries.

Published on: Dec 11, 2025 05:06 pm IST
Advertisement

The latest episode of Herbalife India’s podcast Live Your Best Life, Unscripted brings one of India’s brightest para-badminton stars, Palak Kohli, into a heartfelt and inspiring conversation with Ajay Khanna, Managing Director of Herbalife India.

Herbalife’s Live Your Best Life, Unscripted featuring Palak Kohli on Building Mental Strength and Redefining Victory

Palak’s journey is the definition of grit. Born without a left arm, she defied every expectation placed on her. From discovering badminton at 15 to representing India at the Paralympics before the age of 20, her story challenges how society perceives disability, strength, and success.

“I didn’t choose the journey, the journey chose me,” she reflects. “Sport gave me identity. It made me believe I can do everything the world thinks I can’t.”

Throughout the episode, Palak opens up about:

  • The emotional toll of fitting in as a child
  • Discovering sport as empowerment
  • Achieving World No. 3 ranking in singles
  • The pressure and pride of wearing the India jersey
  • How discipline and recovery shape peak performance

Note to readers: This article is part of HT's paid consumer connect initiative and is independently created by the brand. HT assumes no editorial responsibility for the content, including its accuracy, completeness, or any errors or omissions. Readers are advised to verify all information independently.

Want to get your story featured as above? click here!

 
SHARE THIS ARTICLE ON
Subscribe Now