Diet tip: Add avocado extract to your food to prevent bacterial illness

Research suggests that extracts from avocado seeds can potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause Listeria.

A recent study has found that extracts from avocado seeds can potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause Listeria. The study has been published in the Journal of Food Science.

Listeria is a food borne bacterial illness that can be very serious for pregnant women and people with impaired immune systems. Food products formulated without synthetic additives can be harmful for health, therefore food scientists are looking for ways to replace synthetic additives with natural ones.

The EAE was effective at 37 degrees Celsius and at a refrigeration temperature of 4 degrees Celsius . While humans already consume actetogenins from avocado pulp that are above anti-listerial levels, bioavailability and safety of the extracts from avocado seeds need further assessment.

Avocado seeds are a waste product of the food industry, and these results offer a value-added, sustainable opportunity for manufacturers.