With the holidays just coming up, chances are you’re already dreaming up itineraries, mapping out getaways, and counting down to that much-needed break. But between last-minute errands and the chaos of packing, it’s easy to feel overwhelmed.

Lifestyle content creator Amy Crawford (@theholisticingredient) recently shared a set of practical, tried-and-tested travel tips on Instagram — little habits that make a big difference when you're on the move. Here’s a look at her smart, stress-minimising advice:
Hide things smart
If you often stash away items like laptop or bike-lock keys before leaving, snap a quick photo or save a “pretend contact” in your phone with the hiding spot. It takes seconds but saves you from frantic searching the moment you return.
Compression socks = kankle-free
Long flights can lead to fluid retention and that dreaded post-plane puffiness. Compression socks help improve circulation, keep your legs comfortable, and ensure you step off the flight feeling fresher.
Packing cubes
Packing cubes are the secret to staying organised — especially when hopping between cities. They keep outfits, toiletries, and essentials neatly compartmentalised. Bonus points for categorising them by type, day, or activity so you’re never rummaging through a messy suitcase.
Bring proper blister bandaids
New climates often mean new footwear or more walking than usual. Blister Band-Aids are a tiny addition to your bag but a huge relief when your feet start protesting. Your future self will be grateful.
Take a travel pharmacy pouch
{{/usCountry}}New climates often mean new footwear or more walking than usual. Blister Band-Aids are a tiny addition to your bag but a huge relief when your feet start protesting. Your future self will be grateful.
Take a travel pharmacy pouch
{{/usCountry}}From painkillers to electrolytes, antihistamines to magnesium, zinc and throat lozenges—having a compact “just in case” pouch can save your trip. When you’re unwell abroad, access to familiar meds becomes priceless.
Take your favourite tea
A familiar cup in an unfamiliar place can be such a comforting ritual. Make sure to pack a few sachets of your favourite ones for that extra boost in the mornings.