Give Ramadan a lip-smacking twist with this recipe of Chocolate Lassi for sehri

Sehri is the first meal of the day before sunrise and it needs to be planned well to keep your health in check. Kickstart your next fast this Ramadan by whipping up a tumbler full of Chocolate Lassi with this easy recipe for sehri

Ramadan, also known as Ramzan, Ramazan or Ramzaan, is the holiest month in Islam and the ninth month of the Islamic calendar which is celebrated by Muslims with much pomp and grandeur. During this period, Muslims abstain from eating, drinking, smoking, and evil thoughts and action from dawn until sunset as they observe a fast between dawn and sunset and then break it with family and friends coming together and eating a meal called iftar. Sehri is the first meal of the day before sunrise and it needs to be planned well to keep your health in check.

Adequate hydration, eating nutrient-dense foods and avoiding high-sugar and calorie-dense foods can help manage diabetes during the fast. Give Ramadan a lip-smacking twist with this recipe of Chocolate Lassi for sehri.

Ingredients:

• A spoonful chocolate flavour syrup
• 1 cup ice cubes
• 200 grams Chilled thick yogurt
• A pinch of salt
• 8 -9 Almonds sliced roasted
• 2 tablespoons Water

Equipment Needed:  

• Blender
• 1 tall serving glass

Method:

Pour ice and yogurt directly into the blender. Add a pinch of salt. Drizzle chocolate flavoured syrup over it. Add some sliced roasted almonds and blend it well.

Add water if needed to adjust consistency. Pour into a tall glass and garnish with almonds. Serve chilled. Time: 5 minutes

(Recipe: Chef Ranveer Brar)