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Home / Author / Zarafshan Shiraz

Zarafshan Shiraz

Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

Articles by Zarafshan Shiraz

Tired of the city? Here’s why remote workers are snapping up vacation homes

Zoom From the hills, Netflix by the lake: Welcome to hybrid living 2.0

Updated on Jul 25, 2025 12:33 IST

Can't quit screen time? Skincare routine you need to protect against blue light

Skin expert reveals these 5 ingredients fight blue light damage like magic.

Updated on Jul 25, 2025 11:55 IST

Cleansing rules have changed: Here’s how often you need to wash your face

Is overwashing your face damaging your skin? Here's what men and women need to know.

Updated on Jul 25, 2025 08:35 IST

How to look fresh despite humid weather: 5 skincare tips that are a game-changer

Does your skin get oily, dull and breaks out in humid weather? Here are 5 ways to fix it.

Updated on Jul 25, 2025 08:12 IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.

Updated on Jul 25, 2025 07:52 IST

Monsoon triggering joint pain? Here’s what doctor says you are doing wrong

Beat the monsoon blues: Top 5 doctor-recommended tips to ease joint pain during rainy season.

Updated on Jul 25, 2025 07:29 IST

Excessive hair fall in summer? Amla, bhringraj, coconut oil, other Ayurveda tips

Expert shares ancient Ayurvedic fixes that can be the modern summer hair saviour.

Updated on Jul 24, 2025 08:43 IST

Coconut water to scalp detox: 4 expert-backed hacks to beat summer hair fall

Hair falling out in clumps? This hair care expert's 4-step plan might be the reset you need.

Updated on Jul 23, 2025 13:26 IST

More millennials are freezing eggs but IVF is risky: What docs want you to know

New data shows fertility drops sharply after 35, which is not just a women's issue as it affects male fertility too yet most people don’t know. Here's why IVF can't wait until you are ready.

Updated on Jul 23, 2025 13:14 IST

Fitness enthusiasts beware of the 1 mistake that leads to long-term injury

Doctor reveals how a “minor injury” turns into major damage because of this 1 mistake.

Updated on Jul 22, 2025 09:41 IST

Ultimate guide to healthy nails in summer: 8 tips to keep your nails happy

Summer nail care routine to let your nails shine because healthy nails are always in style.

Updated on Jul 22, 2025 09:25 IST

Cutting your hair won’t make it grow faster: Here are 5 things that will

Still oiling overnight? Here’s why it’s doing more harm than good and 5 things to do instead.

Updated on Jul 22, 2025 08:31 IST

Does summer heat affect your fertility? Here's what IVF expert says

Worried about starting IVF in the summer heat? Read this before you delay.

Updated on Jul 22, 2025 07:18 IST

Fertility expert reveals 7 most common sex myths keeping couples from conceiving

Dear couples trying to conceive: Don’t let these myths kill the intimacy.

Updated on Jul 22, 2025 06:11 IST

Yoga can cause miscarriage? Exercises to do and avoid in pregnancy

Not all Yoga is safe during pregnancy: Here’s exactly what exercises to do (and avoid).

Updated on Jul 21, 2025 10:07 IST

Hair fall: Doctors explain why it is happening and what you can do about it

Hair loss can crush your confidence: These dermatologist-backed fixes can bring it back.

Updated on Jul 21, 2025 07:49 IST

Manage dyslipidemia with lifestyle changes to protect heart health, experts say

Doctor says these everyday habits are secretly wrecking your cholesterol levels.

Updated on Jul 21, 2025 07:17 IST

10 tips to style stoles and dupattas the modern way to create a statement look

One stole, infinite looks: 10 dupatta styling tricks every modern desi girl needs.

Updated on Jul 21, 2025 05:58 IST

Doctor shares everyday habits hurting your fertility, lifestyle tweaks that help

Doctor reveals these might be signs of infertility you shouldn’t ignore and tips to achieve your parenthood dreams.

Updated on Jul 21, 2025 05:19 IST

Improving stamina to digestion: 10 reasons to add Gond Katira to your diet now

Sweating too much? Gond Katira is the ancient superfood to keep you hydrated and energised.

Updated on Jul 18, 2025 08:26 IST

2 drink recipes to shed kilos while keeping yourself hydrated

This is how drinking enough water keeps your body healthy and active while also helping you lose weight.

Updated on Jul 18, 2025 06:59 IST

3 prenatal Yoga poses, workout tips to lower stress hormones in expecting moms

Pregnancy Yoga isn’t just stretching, it is brain programming for your baby, say experts.

Updated on Jul 17, 2025 13:21 IST

Yoga for two: Tips for expecting moms to strengthen bond with baby before birth

Too stressed to bond with your baby bump? Here's how prenatal Yoga practice changes everything.

Updated on Jul 16, 2025 11:09 IST

Pregnancy Yoga tips: When to start, when to avoid and ideal exercise routine

If you are expecting and often find yourself anxious, moody or overwhelmed during pregnancy, here's when to start prenatal Yoga, when to avoid it and ideal exercise routine.

Updated on Jul 15, 2025 12:52 IST

Sleepless in pregnancy, moody or overwhelmed? Try these gentle yoga poses

Prenatal Yoga isn’t just stretching, it’s mental strength training for expecting moms: Here are simple exercises that could calm your pregnancy anxiety in minutes.

Updated on Jul 15, 2025 07:50 IST

Ayurveda tips for men to heal your gut-gym disconnect first

From bloating to bench press: Here's how Ayurveda fixes the gut-gym disconnect in men.

Updated on Jul 14, 2025 12:11 IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.

Updated on Jul 14, 2025 11:46 IST

Pregnancy at what cost? IVF expert warns about risks of multiple embryo transfer

Single vs multiple embryo transfer: The IVF truth that no one tells you until you’re already in it.

Updated on Jul 14, 2025 08:57 IST

Failed IVF cycles? This could be the reason, know dos and don'ts to fix it

Here’s what fertility expert recommends for better IVF results.

Updated on Jul 14, 2025 07:56 IST

Planning a baby after 30? All you should know about sperm expiry, fertility tips

Want to boost IVF success After 35? Doctor recommends these simple changes.

Updated on Jul 11, 2025 11:46 IST

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