...
...
Next Story

It felt really good coming back: Manpreet

Manpreet Singh, former India captain, targets the 2028 Olympics and focuses on fitness and upcoming tournaments

Updated on: May 21, 2026 10:14 PM IST
Advertisement

In January, Manpreet Singh’s name was not included in the core probables for the national camp. In his 15-year career, it was the first time the former India skipper was not included in the list from which the Indian hockey team is selected.

Manpreet Singh last played for India in December 2025. (Hockey India)
Manpreet Singh last played for India in December 2025. (Hockey India)

While Hockey India (HI) and Manpreet maintained that the 33-year-old was rested on his own request, the reality was different. The veteran midfielder, along with a couple of others, were dropped for disciplinary reasons for an incident that had occurred during the tour of South Africa in December 2025.

The two-time Olympic bronze medallist missed both the Rourkela and Hobart legs of the Pro League but returned to the national camp afterward, improving his chances for an India return.

“Obviously, it’s a great feeling when you come back to your squad. Representing India has always been the biggest thing for me. It’s been so long since I played. Ever since I came back, there’s been a lot of eagerness, excitement and energy to do my best for my team, country, family. It felt really good coming back,” said Manpreet, who last played for India in December 2025.

While the Khel Ratna awardee kept denying that he was dropped, the “disturbing outside noise” did take a toll.

“A lot of things were going on. It was all noise. Of course, it does affect you. But you can’t pay attention to those things,” said Manpreet, who led India back to the Olympic podium after 41 years in 2021.

“Controversies happen with all players, whether it’s Virat (Kohli), Rohit (Sharma), (Cristiano) Ronaldo or (Lionel) Messi. But what’s important is how do we get out of that and focus on things in our control. I stayed away from social media, spent time with my family. I travelled with my children to Malaysia (his wife is Malaysian), Thailand, UAE. That brought me a lot of joy.”

Manpreet also credited his conversations with mental health expert Paddy Upton, who has been working with the Indian team, in overcoming the difficult period.

“We discussed a lot about focus and what to concentrate on, about forgetting certain things and moving on to the next thing. That makes life simple. By directing our focus, we can cut out the noise,” said Manpreet.

During his time at home, Manpreet channeled his energies to make sure he maintained his level of fitness. He ran every day in his village of Mithapur, went to the gym twice a day, maintained his diet and followed his fitness routine to ensure his fitness levels never dropped.

“I am 33 now. If I don’t train at home and come to the camp straightaway, suddenly the load will increase which also increases chances of injury. To prevent that, I continued working hard so that in camp I could show my best version, with or without the ball and how much I could contribute,” said Manpreet.

A four-time Olympian who made his debut in 2011, there has been a lot of speculation about Manpreet’s future too. The midfielder made it clear that he wants to continue till the 2028 Los Angeles Olympics.

“Looking at my fitness, I feel that I can go till LA. But before that my goals are the World Cup and Asian Games. Then we’ll see. The World Cup is very important as we haven’t won a World Cup medal since 1975,” said Manpreet.

“A good World Cup will put us in good stead for the Asian Games as our confidence and morale will be high. And we all know winning the Asian Games earns us a direct ticket to the Olympics.”

India next play the two final legs of the Pro League in Rotterdam and London next month.

 
Catch all the Latest T20 World Cup 2024 news and Live Cricket Score along with World Cup 2024 Schedule and World Cup 2024 Points Table related updates on Hindustan Times Website and APPs.
Catch all the Latest T20 World Cup 2024 news and Live Cricket Score along with World Cup 2024 Schedule and World Cup 2024 Points Table related updates on Hindustan Times Website and APPs.
SHARE THIS ARTICLE ON