...
...
Next Story

Hyderabad woman returns home after 5 years in US, shares ‘reverse culture shock’: ‘I’m not exactly same person’

A Hyderabad woman shared the reverse culture shock she faced after returning home following five years in the US.

Published on: Aug 10, 2026, 14:57:47 IST
Advertisement

Returning home after years abroad can feel comforting, but it can also bring unexpected adjustments. A Hyderabad woman who moved back to India after spending five years in the US has shared the small but significant changes that made her realise she was experiencing “reverse culture shock”.

A Hyderabad woman revealed how life felt unexpectedly different after she returned to India after five years in the US. (Instagram/ishiikaagarwaal)
A Hyderabad woman revealed how life felt unexpectedly different after she returned to India after five years in the US. (Instagram/ishiikaagarwaal)

(Also read: Indian woman shares reverse culture shock after returning from US: 'I sometimes live in anxiety')

Taking to Instagram, Ishika Agarwal spoke about everything from falling sick frequently and coordinating plans with friends to missing late-night walks and rediscovering how easy it was to depend on family after years of living independently.

‘You’ve changed way more than you thought’

“You know what nobody tells you about moving back home after living abroad for five years? I will tell you. You think you're coming back home to the same life, and then you realize you've changed way more than you thought,” Agarwal said.

Her social life also feels different. While meeting friends during college required little planning, she said catching up now feels like organising an event. “Meeting a friend isn't even meeting someone anymore. It's an outing.”

Her wardrobe has presented another problem. “I have five years of clothes from a completely different climate sitting in my closet right now. And they're literally saying to my face, like, are we ever going back?”

Missing the freedom to simply walk

Agarwal said what she misses most about life in the US is being able to go out for an unplanned walk, particularly at night.

“There were nights I would just go for a walk, no plan, just walk around with my headphones on, clear my head, and come back. And I didn't realize how much I needed that until I came back,” she said.

She also joked about quickly becoming dependent on her mother after spending five years doing everything herself. “So apparently, I can be independent, I just don't have to be.”

Reflecting on the experience, she concluded, “Everything is familiar. The city, the food, my home, my people. But somehow, I'm not exactly the same person who left five years ago. And maybe that's what coming back home actually looks like.”

(Also read: ‘Heat, honking and chaos’: Indian woman shares reverse culture shock after returning from Finland)

Sharing the video, Agarwal wrote, “5 years in the US, and moving back home comes with its own kind of reverse culture shock. I just didn’t expect it to show up in such random little things. Suddenly your friends need calendar invites, your wardrobe doesn’t make sense, and apparently your immune system has resigned.”

Watch the clip here:

Internet relates to her experience

The video struck a chord with viewers who had experienced similar transitions. One user wrote, “12 years in the US. The transition is very anxiety-inducing.” Another commented, “Completely relatable,” while a third agreed, saying, “Yes, I agree with you.” Echoing the sentiment, another user simply wrote, “This is true.”

HT.com has reached out to the user for her comments, and the copy will be updated once her response is received.

(Disclaimer: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.)

 
ABOUT THE AUTHOR
Mahipal Singh Chouhan

Mahipal Singh Chouhan is a Senior Content Producer at Hindustan Times Digital, with nearly five years of experience in digital journalism and content production. He primarily covers offbeat, trending and human-interest stories, with a focus on emerging social media trends, online conversations and real-world incidents that capture public attention. At Hindustan Times, Mahipal works on identifying and developing fast-moving digital stories, adding context and journalistic perspective to viral moments while maintaining accuracy, clarity and readability for online audiences. Before joining Hindustan Times Digital, he was associated with DNA India, where he gained experience in newsroom workflows and digital storytelling. He holds a degree in Journalism and Mass Communication from the Vivekananda Institute of Professional Studies, Delhi. Beyond journalism, he has a keen interest in history and sports and enjoys expanding his general knowledge.

Discover the latest Trending News, viral videos, social media stories and unusual events from India and around the world. Stay updated with the topics everyone is talking about.
Discover the latest Trending News, viral videos, social media stories and unusual events from India and around the world. Stay updated with the topics everyone is talking about.
SHARE THIS ARTICLE ON
Notifications

Get breaking alerts directly from the newsroom

Notifications are on!You'll be notified when news breaks