Harrison Ford's diet in focus as actor's ripped physique turns heads

Hollywood legend Harrison Ford showcased his impressive physique during a solo bike ride in Los Angeles, defying age at 83. He wore a black cycling bib and displayed muscular arms and shoulders. Known for his stamina, he often bikes after filming. Ford’s fitness regime, focused on injury prevention, includes outdoor activities and a mostly plant-based diet, proving he balances health and a busy acting schedule.

Calcutta HC seeks details from ED on TMC’s frozen bank accounts

The Calcutta High Court has ordered the Enforcement Directorate to disclose all bank accounts of the Trinamool Congress (TMC) while questioning a lower court's freeze order on accessing them. TMC’s Dola Sen contested the freeze, asserting lack of notice. The ED's investigation involves allegations of laundering around Rs 160 crore from TMC funds. The crisis highlights internal party factions.

Affair, murder and a forest dump: Inside man's brutal killing by wife, her lover

A gruesome murder case in Navi Mumbai has surfaced after nearly a year, leading to the arrest of Sunita Kushwaha and her lover Rahul Dashrath Prajapati for killing her husband, Baliram Kushwaha. The murder, linked to an affair, took place in August 2025 but went undetected until a missing person report was filed. Police are still recovering evidence.

‘Protected Aravallis’ in Gurugram turn into C&D waste dumping ground, HT finds

Illegal dumping and encroachments in Gurugram's protected Aravalli zone have escalated, with unauthorized roads and structures proliferating despite official promises of action since March. Residents reported continuous C&D waste dumping and semi-permanent settlements, violating environmental regulations. Forest officials acknowledged the situation and pledged to investigate further, yet many fear influential backing allows these activities to persist unchecked.

A squeezed China is trying to wring more from its state assets

Yueyang in Hunan province is undergoing a revival that reflects a shift in China's economic management, aiming to bolster local finances by revitalizing state-owned assets. The transformation includes turning dilapidated areas into vibrant pedestrian spaces, attracting businesses and tourists. This initiative aligns with a broader strategy to optimize underused resources amid fiscal challenges faced nationwide.

Lindsey Graham death: Agents from FBI, other agencies enter his DC home | Video

A video shows nearly 20 federal agents, including FBI personnel, entering Lindsey Graham's D.C. residence two days after his death due to an aortic dissection. FBI Director Kash Patel confirmed the agency is assisting local authorities, emphasizing no evidence of foul play. Graham passed away from a brief illness, prompting an ongoing investigation for caution.

148 Indian seafarers on 7 Indian vessels in Persian Gulf: Status of the strait

The ceasefire between the US and Iran, established in April, has collapsed as hostilities escalate following Iran’s closure of the Strait of Hormuz. Recent missile attacks on vessels resulted in casualties among Indian seafarers, raising tensions. The US announced it would enforce a blockade while Iran insists on protecting the strait, complicating ongoing negotiations for peace.

Sonam Wangchuk gets big political backing amid hunger strike: Check names

Climate activist Sonam Wangchuk enters his 17th day of a hunger strike demanding the resignation of Education Minister Dharmendra Pradhan over alleged NEET paper leak irregularities. Supported by political leaders and civil society, he faces health risks while urging conscience amid governmental silence. A peaceful march to Parliament is planned for July 20 to reinforce his demands.

Shah Rukh's ‘Mannat’ can grow taller: Top court junks plea against clearance

The Supreme Court dismissed a plea against the Coastal Regulation Zone (CRZ) clearance for Shah Rukh Khan's ‘Mannat’ renovation. Justices expressed doubts about the petition's legitimacy, upholding a September 2025 National Green Tribunal ruling that also rejected the challenge. The Maharashtra Coastal Zone Management Authority had previously granted the renovation permission amid local activism.

Man who lost over 60 kg shares 5 habits that transformed his weight loss journey

Kuwar Kapur, who lost over 60 kg, emphasizes five simple habits for sustainable weight loss: weigh daily to track progress without emotional weight, eliminate liquid calories, eat on a schedule, prioritize protein at meals, and walk for 10 minutes post-meal for better digestion. These structured routines facilitate long-term success over extreme diets. Always consult a doctor for health advice.

Confused between Intel and AMD? This processor comparison can help you decide

Buyers on Amazon appreciate compact 14-inch laptops with strong AI hardware but raise concerns about upgrade limits and cooling. Highlighting features like 16GB LPDDR5X memory and a bright display, these models offer portability. Factors influencing purchases include battery life, performance needs, and cooling design, essential for practical usage in various tasks.

Mini Secretariat,9 schools evacuated after hoax bomb threat in Gurugram

A hoax bomb threat email prompted evacuations and security checks at the Mini Secretariat and nine schools in Gurugram on Monday morning. Police, equipped with bomb squads, found no suspicious items. The email, originating from an IP address in Bangladesh, referenced a planned rally by Prime Minister Modi. This incident follows similar false threats in the area.

SC declines to restore namaz at Bhojshala, orders Friday prayers at nearby site

The Supreme Court upheld the Madhya Pradesh high court's ruling classifying the Bhojshala-Kamal Maula Mosque complex as a Hindu temple, denying restoration of Friday prayers for Muslims at the site. Authorities must provide a nearby space for prayers. The court highlighted the sensitivity of the dispute and will review the maintainability of the high court's judgment, considering implications on religious rights.

NHAI urges GMDA to clear Hero Honda Chowk elevated road plan without delay

The National Highways Authority of India has urged the Gurugram Metropolitan Development Authority to expedite the final design approval for the Hero Honda Chowk to Umang Bhardwaj Chowk revamp, essential for both roadwork and metro development. The ₹182 crore project has faced five years of delays due to changing configurations, with critical decisions pending from state authorities.

Sanjeev Kapoor shares comforting chicken ramen bowl recipe perfect for rainy day

Celebrity chef Sanjeev Kapoor shared a quick recipe for a comforting chicken ramen bowl, perfect for rainy weather. The dish includes chicken breast, flat noodles, and fresh vegetables, simmered in chicken stock. With simple preparation steps, it provides a satisfying meal. Kapoor, known for his show Khana Khazana, has made significant contributions to Indian cuisine.

Therapist Jeff Guenther shares 10 questions to build a ‘healing’ relationship

Therapist Jeff Guenther shares ten vital questions for couples to foster healing in relationships post-breakup, emphasizing the importance of genuine communication beyond mere argument resolution. Key areas include understanding triggers, aspirations, and unspoken feelings, which aid in deeper connection and emotional safety. This guidance helps couples navigate challenges and build stronger partnerships.

Tom Holland recalls FIFA World Cup 2026 star Erling Haaland ghosting his DM

Erling Haaland revealed he ignored a dinner invitation from Tom Holland because he didn't recognize the sender, calling it "embarrassing" on Norwegian show A Laget. Later realizing it was the Spider-Man star, he expressed a desire to apologize. Holland shared the amusing incident on The Tonight Show, emphasizing the humility in being ghosted by the footballer. Haaland, a Manchester City player, maintains a low profile regarding celebrity culture.

Health coach shares 5 signs that indicate you're on your way to live till 90

Fitness coach Dan Go emphasizes five simple indicators of longevity: walking speed over 1 m/s predicts a longer life, a resting heart rate below 70 bpm signals efficient heart function, the sit-and-rise test reflects strength and mobility, grip strength correlates with longevity, and a sub-10 minute mile indicates cardiovascular fitness. These markers offer insights into healthy aging, contradicting complex wellness fads.

Thomas Tuchel told exactly how to stop Messi before England's World Cup SF

Lionel Messi poses a significant threat to England in the upcoming World Cup semifinal, showcasing his exceptional talent with eight goals and two assists. Former Watford striker Troy Deeney suggests replacing left-back Nico O'Reilly with Djed Spence for better defensive capabilities against Messi, whose pace and instincts make him ideal to shadow the Argentine star. Spence’s experience in the tournament enhances England's chances.

Bengaluru tenant claims landlord demanded 25% rent increase before lease renewal

A Bengaluru tenant's complaint about his landlord's steep ₹50,000 rent demand for a 2BHK apartment, up from ₹40,000, has ignited concern online. Facing an urgent move within 30 days and questioning the legality of the increase, he sought advice on Reddit. Legal experts note such rent hikes during lease renewals are typically permissible unless contractually restricted.

Kejriwal writes to PM over E20; demands pure petrol option at fuel stations

Arvind Kejriwal has written to Prime Minister Narendra Modi, urging him to address concerns about E20 petrol, particularly its lower mileage compared to regular petrol and requesting reduced prices for it. He launched an online petition for citizens to report their experiences, aspiring to discuss these issues in a meeting with the PM, advocating for consumer choice at fuel stations.

'Losing my son is not a joke': Nolan Wells' mom Christine Wonsley slams haters

Nolan Wells, an 18-year-old Mississippi football player, was found dead after a party on Horn Island, prompting investigation amid social media backlash. His mother, Christine Wonsley, condemned those joking about his death in a heartfelt Facebook post. A GoFundMe campaign for his funeral has raised nearly $750,000, reflecting his impact on the community.

Do you read while lying in bed? Doctor reveals why it is unsafe for your eyes

Reading while lying in bed may strain your eyes by forcing muscles to work harder, leading to temporary discomfort such as headaches and blurred vision. Other harmful habits include reading in moving vehicles, which confuses the brain and causes eye strain; chronic eye rubbing, risking infection and weakening the cornea; and reading in dim light, leading to asthenopia. Dr. Himanshu Mehta, a seasoned ophthalmologist, cautions against these common practices for better eye health.

US strikes Iran port with sea drones: Why countries are rushing to get them

Manila is enhancing its maritime defense amid strained relations with China, following Beijing's controversial installation of a floating structure in Scarborough Shoal. Despite a 2016 ruling refuting China's claims, tensions grow, leading to diplomatic protests and sanctions. Unmanned sea vehicles are emerging globally, with countries accelerating investments, reflecting a shift in modern warfare strategies.

From BIT Mesra to LinkedIn: How Kushagra Sahay landed a ₹1.4 cr placement

Kushagra Sahay, a final-year B.Tech student at BIT Mesra, landed a Rs 1.4 crore annual package from LinkedIn after years of strategic preparation, including networking and impactful projects. His success highlights the value of consistency and resilience as he navigated challenges and focused on foundational skills, underscoring that securing a valuable career hinges on continuous learning rather than just lucrative offers.

Delhi riots were ‘anti-Hindu massacre’: BJP after Tahir Hussain's conviction

Tahir Hussain, former AAP councillor, was convicted in the murder case of Intelligence Bureau officer Ankit Sharma, linked to the February 2020 northeast Delhi riots, and sentenced for rioting and promoting communal enmity. Breaking down in court, Hussain's conviction spurred criticism from political figures, underscoring ongoing concerns about accountability for the riots' broader implications and actors involved.

India commits to more aid for Palestine, backs UN membership bid

India, a top donor to Palestine, has provided approximately 135 metric tonnes of humanitarian aid and $80 million in development over the last decade. Supporting Palestine's UN membership bid, India aims for a two-state solution. External Affairs Minister Dr. S. Jaishankar announced additional commitments for humanitarian projects during a donor meeting in Brussels, further solidifying India's longstanding partnership.

Kianna Davis trial begins: All on Warner Robins mom accused of killing son, 2

A trial has commenced for Kianna Davis, 35, accused of murdering her two-year-old son, Karter Ambrose, in 2020. Facing seven charges, including malice murder, Davis, who pleaded not guilty, could face life in prison. Following the child's death from blunt force trauma, the prosecution claims both Davis and her boyfriend had custody at the time.

India condemns seafarer's killing in Hormuz, strongly protests with Iran

India condemned the attacks on two commercial vessels in the Strait of Hormuz, which resulted in the death of an Indian seafarer and injuries to 10 others, labeling these incidents as “acts of violence.” The Indian government emphasized the need for maritime security in the region, highlighting concerns over international shipping safety amidst ongoing tensions.

Maa Inti Bangaaram OTT release: When and where to watch Samantha's ₹100 cr hit

Maa Inti Bangaaram, an action film directed by Nandini Reddy and led by Samantha Ruth Prabhu, has grossed over Rs 100 crore worldwide, marking it as the first female-led Telugu film to achieve this milestone. The film releases on JioHotstar on July 17, available in Telugu, Tamil, Kannada, and Malayalam, but not Hindi. The story follows Swarna’s struggles with her violent past while visiting her in-laws.