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Is your skin’s oil production a natural anti-ageing hack? Expert shares skincare secrets to stay younger despite acne

Updated on: Dec 1, 2024, 14:05:16 IST
From breakouts to wrinkle-free skin: Is acne your natural anti-ageing ally? (Photo by Pexels)
From breakouts to wrinkle-free skin: Is acne your natural anti-ageing ally? (Photo by Pexels)
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Want to have radiant and glowing skin? Follow these dermatologist-approved skincare tips to slow down ageing despite acne and breakouts.

Acne is caused due to hormonal fluctuations, genetics and environmental factors that manifest on the skin. While commonly associated with adolescence, acne can affect people of all ages.

Breaking down acne: Causes, myths and surprising benefits

In an interview with HT Lifestyle, Dr Shareefa Chause, Dermatologist and Cosmetologist at Shareefa's Skin Care Clinic, explained, “At its core, acne occurs when hair follicles become clogged with sebum, skin cells and bacteria. This blockage leads to various forms of acne starting from whiteheads to cystic lesions that can impact not only one’s appearance but also emotional well-being. Acne can be embarrassing, frustrating and stressful as one may become conscious of his/her appearance.”

Do not squeeze your pimples. This usually leads to further inflammation, which makes the acne look worse and last longer.

According to studies, the gut-skin axis plays a significant role in acne formation. Dr Shareefa Chause elaborated, “Imbalances in gut microbiota may exacerbate inflammatory responses in the skin, causing frustrating acne. Moreover, stress is another contributing factor as higher cortisol levels can increase oil production and worsen existing outbreaks. However, having acne has been considered to slow the ageing process.”

Can acne really keep wrinkles away? What science says:

Top skincare hacks and diet tips to ensure radiant skin

The skin expert concluded, “It is better to follow dermatologist-approved tips for slowing down the ageing like using chemical-free products, opting for sunscreen over SPF 30, quitting smoking and alcohol, eating a well-balanced diet, and cutting down on oily, sugary and processed foods. Exercising daily for at least 30 minutes, managing stress by doing Yoga and meditation and sleeping well can help one to have radiant skin. So, it is better to manage acne as well as follow these tips to keep the skin glowing and healthy.”

Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

 
ABOUT THE AUTHOR
Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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