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Latest from hormone

‘I started taking testosterone’: Halle Berry shares her secret to anti-ageing

Halle Berry reveals the secret to her ageless energy and her latest revelation about taking testosterone is starting a health revolution.

'I Was Blown Away!' Halle Berry opens up about taking testosterone at 57.(Image by Instagram/halleberry)
Updated on Mar 16, 2025 02:08 PM IST
By, New Delhi

Doctor suggests healthy alternatives to chemical colours

From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance.

Holi 2025: Chemicals present in Holi colours can affect endocrine balance.(Shutterstock)
Updated on Mar 14, 2025 01:22 PM IST

Can you balance hormones with lifestyle changes? Doctor says sleep for 7-8 hours

Balancing your hormones with diet and lifestyle changes is possible if you practice basic healthy habits such as not skipping meals and getting enough sleep.

Get quality sleep, as it is important for regulating hormones. Not enough sleep can raise cortisol, upset insulin levels, and mess with reproductive hormones. (Freepik)
Updated on Mar 06, 2025 05:01 PM IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

The shocking reason you should never eat after dark: Dr Mindy Pelz suggests eating in light to lose weight, reveals why your 9 pm snack is ruining your diet.

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.(Image by Pixabay)
Updated on Mar 06, 2025 02:24 PM IST
By, New Delhi

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains

From early warning signs to prevention tips, here’s all that you need to know about this rare hormonal disorder.

Updated on Mar 02, 2025 06:35 PM IST
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