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PCOS diet: List of optimal food choices for managing symptoms

PCOS symptoms are now seen in very young girls too. Health experts share diet tips with a list of optimal food choices for managing PCOS symptoms

PCOS diet: List of optimal food choices for managing symptoms (Photo by Andrea Piacquadio on Pexels)
Published on Feb 22, 2024 07:52 PM IST
ByZarafshan Shiraz, New Delhi

Thyroid health: Functions, disorders and 5 tips to manage thyroid wellness

Expert unlocks the mystery of thyroid health, understanding functions, disorders and suggests 5 tips to manage thyroid wellness

Thyroid health: Functions, disorders and 5 tips to manage thyroid wellness (Photo by Unsplash)
Published on Feb 21, 2024 09:42 AM IST
ByZarafshan Shiraz, New Delhi

6 tips for managing thyroid-related fertility challenges

Health expert unlocks the thyroid-fertility link to reveal how thyroid health impacts women's reproductive journey and ability to conceive

6 tips for managing thyroid-related fertility challenges (Photo by cottonbro)
Published on Feb 18, 2024 10:15 AM IST
ByZarafshan Shiraz, New Delhi

Yoga for hormonal balance: Try these exercises for PCOS and thyroid management

Specific Yoga asanas may provide relief and support in managing hormonal imbalances. Add these exercises to your fitness routine to manage PCOS and thyroid

Yoga for hormonal balance: Add these exercises to your fitness routine for PCOS and thyroid management (Photo by Conscious Design on Unsplash)
Published on Feb 11, 2024 06:05 PM IST
ByZarafshan Shiraz, New Delhi

Polycystic ovary syndrome linked to memory, thinking problems: Research

The study shows that people with PCOS are more prone to experience memory and cognitive issues in middle age.

Polycystic ovary syndrome linked to memory, thinking problems: Research(unsplash )
Updated on Feb 02, 2024 01:18 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Melatonin can help you conquer sleepless nights. Expert reveals ways to intake

Want to have a safe and sound sleep at night? Here's how to intake Melatonin to help you conquer sleepless nights

Melatonin can help you conquer sleepless nights. Expert reveals how (Photo by Shutterstock)
Published on Jan 23, 2024 04:36 PM IST
ByZarafshan Shiraz

How brain cells increases hopes for fertility treatments: Study

The study shows a type of neuron in the brain that can influence the release of hormones that control ovarian function in females.

How brain cells increases hopes for fertility treatments: Study(Twitter/AusStemCell)
Published on Dec 31, 2023 04:08 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Tiny habits that will transform your hormone health

From exposing the eyes to sunlight to taking a short walk after meal, here are a few habits that can transform our hormone health.

Tiny habits that will transform your hormone health(Unsplash)
Published on Dec 31, 2023 03:22 PM IST
By, Delhi

How to eat right and live right to support your sex hormones

From consuming a plant-rich diet to getting adequate sleep, here are a few ways to support the sex hormones.

How to eat right and live right to support your sex hormones(Unsplash)
Published on Nov 25, 2023 01:44 PM IST
By, Delhi

How hunger hormones impact decision-making brain area to drive behavior: Study

The study shows that a hunger hormone generated in the gut can have significant effect in the area of the brain responsible for making decisions.

How hunger hormones impact decision-making brain area to drive behavior: Study
Published on Nov 17, 2023 01:13 PM IST
ANI | | Posted by Tapatrisha Das, London

Here's why a large number of women in their 20s are experiencing hypothyroidism

In recent years, there has been a concerning rise in the number of young women in their early 20s being diagnosed with hypothyroidism. Here's why

Here's why a large number of women in their 20s are experiencing hypothyroidism (Shutterstock)
Published on Oct 13, 2023 04:51 PM IST
ByZarafshan Shiraz, New Delhi

Tips to unlock your happy hormones and move from stressed to calm

From releasing emotions to stretching exercises, here are a few ways to unlock happy hormones.

Tips to unlock your happy hormones and move from stressed to calm(Unsplash)
Published on Sep 22, 2023 10:56 AM IST
By, Delhi

In love? Here’s what’s happening in your brain

Love - we all crave it, and some of us will go to extremes for it. Science says it’s love itself, a chemical concoction in the brain, that makes us do things.

People go to extremes for love. Science says it’s love itself, a chemical concoction in the brain, that makes us do it. (Pexels)
Published on Jul 20, 2023 04:41 PM IST
By | Posted by Krishna Priya Pallavi, Delhi

5 common symptoms of thyroid: Signs that hormone levels are too low or high

Thyroid disorders can slow down or faster metabolism by distressing the production of thyroid hormones. Watch out for these 5 common symptoms of thyroid

5 common symptoms of thyroid: Signs that your thyroid hormone levels are too low or high (istockphoto)
Updated on Jun 24, 2023 08:33 AM IST
ByZarafshan Shiraz, New Delhi

Watch out for these 6 lifestyle habits that disrupt hormones, impair fertility

Read on to know about certain lifestyle choices like these 6 factors that tend to cause hormonal imbalance and take a toll on one’s fertility

Watch out for these 6 lifestyle habits that disrupt hormones and impair fertility (Photo by Jeremy Doddridge on Unsplash)
Published on Jun 11, 2023 05:59 PM IST
ByZarafshan Shiraz, New Delhi

Higher blood pressure risk linked to oral estrogen hormone use in women: Study

Study finds a higher risk of hypertension in women aged 45+ using oral estrogen hormone treatment compared to transdermal or vaginal forms.

According to the American Heart Association, a woman's body generates less oestrogen and progesterone after menopause, which may raise her risk for cardiovascular disorders such as heart failure.(Unsplash)
Published on Jun 05, 2023 06:15 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington

Anti-müllerian hormone test: Fertility benefits of AMH testing for women

Importance and benefits of AMH testing for women to monitor their ovarian reserve and to know if they are having PCOD, early menopause or low ovarian reserve

Anti-müllerian hormone test: Fertility expert on benefits of AMH testing for women (Photo by Twitter/RushReads)
Published on May 28, 2023 11:55 AM IST
ByZarafshan Shiraz, New Delhi

Artificial ripening of mangoes under FDA lens

The samples of mango found to be suspicious have been taken from Wadgaonsheri area and sent to the laboratory

As per the FDA officials, the mangoes ripened by using carbide are harmful to health and the chemical is banned under the Food Safety and Standards Act (FSS), 2006 and FSS Regulations, 2011. (REPRESENTATIVE PHOTO)
Updated on Apr 15, 2023 12:14 AM IST
ByVicky Pathare

PCOS and gut health: 5 unhealthy practices that can cause hormonal imbalance

Check out the link between PCOS and gut health and the five unhealthy practices that can trigger the development of this condition.

Certain unhealthy practices can disrupt the delicate balance of the gut microbiome, leading to hormonal imbalances and a range of symptoms associated with PCOS. (Shutterstock)
Published on Mar 24, 2023 10:59 AM IST

Male and female hearts respond differently to stress hormone: Study

Male and female hearts react differently to the stress hormone noradrenaline, according to a recent study published in Science Advances.

Male and female hearts respond differently to stress hormone: Study(Freepik)
Published on Jan 22, 2023 12:08 PM IST
ANI | | Posted by Akanksha Agnihotri, California

PCOS diet tips: 10 foods that can help in polycystic ovary syndrome

PCOS may cause health issues like obesity, acne, hirsutism, infertility etc but the good news is dietary and lifestyle adjustments can greatly aid the management of this hormonal condition and weight loss. Here are 10 foods that can help in

PCOS diet tips: 10 foods that can help in polycystic ovary syndrome (Andrea Piacquadio)
Updated on Dec 12, 2022 01:42 PM IST
ByZarafshan Shiraz, Delhi

Experts on how to balance your hormones naturally if you have PCOS

There is currently no standard diet for PCOS however, there is widespread agreement about which foods are beneficial. Experts reveal natural ways of balancing your hormones in PCOS.

Experts on how to balance your hormones naturally if you have PCOS (Thunyarat Klaiklang)
Updated on Dec 09, 2022 10:14 AM IST
ByZarafshan Shiraz, Delhi

Study finds how hormones help birds to cope with environmental changes

Hormones control vital body functions in many animals, including birds. They help animals to regulate metabolism and food intake, thereby supporting them in maintaining their body temperature within a certain range.

In environments with widely fluctuating temperatures, stabilizing body temperature by hormones becomes increasingly important.
Published on Dec 05, 2022 01:17 PM IST
ANI |

Vital role of hormones in predicting long term health of men: Research

The same cells in the testes that produce testosterone also produce INSL3, but unlike testosterone, which varies over a man's lifetime, INSL3 is stable, with the level during puberty remaining basically constant and declining only slightly into old age.

Vital role of hormones in predicting long term health of men: Research(Shutterstock)
Published on Nov 09, 2022 10:49 AM IST
ANI | | Posted by Tapatrisha Das, Nottingham

Tips to reduce stress levels, promote better fertility and sexual health

Stress can impair sperm health and sexual function, which can result in infertility. Males with higher levels of stress were more likely to have lower sperm counts and it is a major problem for women's sexual health too. Here are tips and activities to reduce stress levels, promote better fertility

Tips and activities to reduce stress levels, promote better fertility and sexual health (Mẫnn Quang)
Updated on Nov 08, 2022 08:01 AM IST
ByZarafshan Shiraz, Delhi

Hitting menopause? Here's how to protect the skin from hitting menopause too

Menopause is a part of ageing which connects a women’s physiological, ethnic and social aspects. Looking for skin cure from hitting menopause? Here are anti-ageing ways to protect your skin

Anti-ageing tips: Hitting menopause? Here's how to protect the skin from hitting menopause too (Anna Shvets)
Updated on Nov 07, 2022 09:05 AM IST
ByZarafshan Shiraz, Delhi

Intermittent fasting can affect female hormones: Research

Intermittent fasting has been proven to be a beneficial weight loss strategy, some people are worried that it could disrupt women's reproductive hormones.

Intermittent fasting can affect female hormones: Research(istockphoto)
Published on Oct 30, 2022 04:49 PM IST
ANI | | Posted by Akanksha Agnihotri, Chicago

PCOS and infertility: FAQs on commonest hormonal disorder, inability to conceive

How does PCOS impact fertility? At what age should unmarried women with PCOS freeze their eggs if they want to postpone their pregnancy? What should women with PCOS try to keep in mind while conceiving? Know all about it and more from the doctor

PCOS and infertility: FAQs related to the commonest hormonal disorder and inability to get pregnant(RODNAE Productions)
Updated on Sep 21, 2022 08:37 PM IST
ByZarafshan Shiraz, Delhi

5 reasons why most women fail at balancing hormones

The imbalance of hormones can lead to a variety of bodily issues. Therefore, it is important to recognise its symptoms. Check out the five reasons why most women fail at balancing hormones.

5 Reasons why most women fail at balancing hormones(istockphoto)
Published on Sep 14, 2022 04:00 PM IST

7 signs that your stress hormones are high

High level of stress hormones can affect your mind and body therefore, it is important to recognise its symptoms. Check out 7 signs of high stress functioning.

7 signs that you are high on stress hormones(Pexels )
Published on Sep 07, 2022 08:00 PM IST
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