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How old are you? Study shows how actual age differs from number of years lived
The study observed steroid hormones in the blood stream that can help in understanding the actual age of the body.
Published on Mar 18, 2025 12:45 PM IST
‘I started taking testosterone’: Halle Berry shares her secret to anti-ageing
Halle Berry reveals the secret to her ageless energy and her latest revelation about taking testosterone is starting a health revolution.
Updated on Mar 16, 2025 02:08 PM IST
Zarafshan Shiraz, New Delhi
Doctor suggests healthy alternatives to chemical colours
From leading to abnormal menstrual cycles to causing stress and anxiety, know the hazardous effects of chemicals in colours on hormonal balance.
Updated on Mar 14, 2025 01:22 PM IST
Can you balance hormones with lifestyle changes? Doctor says sleep for 7-8 hours
Balancing your hormones with diet and lifestyle changes is possible if you practice basic healthy habits such as not skipping meals and getting enough sleep.
Updated on Mar 06, 2025 05:01 PM IST
Want to lose weight? Here's why you should stop eating after dark, as per doc
The shocking reason you should never eat after dark: Dr Mindy Pelz suggests eating in light to lose weight, reveals why your 9 pm snack is ruining your diet.
Updated on Mar 06, 2025 02:24 PM IST
Zarafshan Shiraz, New Delhi
Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains
From early warning signs to prevention tips, here’s all that you need to know about this rare hormonal disorder.
Updated on Mar 02, 2025 06:35 PM IST
Menopause and hormonal changes: Doctor shares tips to manage symptoms naturally
From managing stress to engaging in physical activity on a regular basis, here are a few ways to manage menopause symptoms naturally.
Published on Feb 27, 2025 01:23 PM IST
Thyroid problems in pregnancy: What every mom-to-be MUST know
Thyroid problems during pregnancy: Know vital tests, risk factors and preventive measures for women to navigate through a smooth pregnancy.
Published on Feb 05, 2025 06:00 PM IST
Zarafshan Shiraz, New Delhi
Your hormones could be fuelling cancer. Here's what every woman, man should know
Know all about the ‘safe’ hormones that might be increasing your cancer risk!
Updated on Jan 30, 2025 09:07 PM IST
Zarafshan Shiraz, New Delhi
Parents beware! These common diet mistakes could be hurting your child’s thyroid
Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in kids and also tips to manage it.
Updated on Jan 29, 2025 07:38 PM IST
Zarafshan Shiraz, New Delhi
Struggling with low AMH? Here are 10 ways to boost your fertility naturally
Check out these 10 expert tips to improve your fertility, even with low AMH levels, and keep your dream of parenthood alive!
Updated on Jan 13, 2025 01:46 PM IST
Zarafshan Shiraz, New Delhi
Perimenopause affects women's mental and physical health. Know silent symptoms
Perimenopause red flags: Spotting the first signs of hormonal changes that can affect women's brain health.
Updated on Jan 13, 2025 11:38 AM IST
Are steroids the secret to muscle building or silent killer in fitness world?
From gym gains to grave consequences: Watch out and know about the harsh reality of steroid use in bodybuilding.
Updated on Jan 12, 2025 02:52 PM IST
Zarafshan Shiraz, New Delhi
New Year 2025 men's fitness resolution: Boost testosterone, build muscle
Testosterone and muscle growth: Here's how men can maximise fitness gains like a pro in New Year 2025!
Updated on Dec 31, 2024 04:01 PM IST
Zarafshan Shiraz, New Delhi
Hormonal signals of breast cancer women must watch for, know lifestyle changes
Breast cancer and hormonal chaos: Lifestyle changes every woman needs to know to protect herself.
Updated on Dec 29, 2024 08:51 PM IST
Zarafshan Shiraz, New Delhi
Diabetes affects fertility in both genders: Diet plan, tips for aspiring parents
Diabetes and reproductive health: Blood sugar can impact fertility, ability to conceive in both the genders. Here's how to navigate the risk for healthy journey
Published on Dec 08, 2024 02:30 PM IST
Zarafshan Shiraz, New Delhi
Is your skin oil production a natural anti-ageing hack? Expert skincare secrets
Want to have radiant and glowing skin? Follow these dermatologist-approved skincare tips to slow down ageing despite acne and breakouts.
Updated on Dec 01, 2024 02:05 PM IST
Zarafshan Shiraz, New Delhi
Stop believing these menopause myths! Here’s what experts want you to know
Hormone therapy isn’t for everyone—What you really need to know about menopause.
Published on Nov 28, 2024 02:07 PM IST
Zarafshan Shiraz, New Delhi
Don’t ignore these menopause symptoms; expert tips to protect your bones
Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.
Published on Nov 06, 2024 05:56 PM IST
Zarafshan Shiraz, New Delhi
Sperm count and male fertility: Why are testosterone levels dropping in men?
Testosterone levels are now lower in even younger men than they were in earlier generations at the same age. Here's why
Published on Oct 24, 2024 08:07 PM IST
Zarafshan Shiraz, New Delhi
Karwa Chauth 2024: Are you fasting? Don't miss tips to maintain hormonal balance
Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance in check this Karwa Chauth.
Published on Oct 19, 2024 02:40 PM IST
Zarafshan Shiraz, New Delhi
Fasting and women's health: Karwa Chauth fasting tips to avoid hormonal issues
Follow these tips to minimise potential hormonal disruptions amid Karwa Chauth fasting and enjoy the spiritual experience while prioritising your overall health
Published on Oct 16, 2024 04:58 PM IST
Zarafshan Shiraz, New Delhi
What is Cortisol face – the viral trend on TikTok? What causes it?
Is Cushing’s Syndrome responsible for cortisol face? Doctor busts myths.
Published on Aug 13, 2024 06:36 PM IST
Tapatrisha Das, Delhi
Tackling hormonal imbalance: Essential tips for women's health
Creating a hormonal symphony: Expert strategies for women to balance estrogen, progesterone and testosterone
Published on Jul 17, 2024 07:51 PM IST
Zarafshan Shiraz, New Delhi
Understanding gynecomastia: Psychological impact, surgical treatment, recovery
Male breast enlargement can lead to social anxiety and embarrassment. Through Liposuction and Gland Excision, this condition can be addressed.
Published on Jul 02, 2024 04:05 PM IST
Tapatrisha Das, Delhi
Breastfeeding benefits: From nutrients to emotional wellness
Breastfeeding and bonding: Exploring the emotional connection between mother and baby
Published on Jun 26, 2024 04:01 PM IST
Zarafshan Shiraz, New Delhi
Hormonal disruptions caused by pituitary tumours: Endocrinologist shares insight
From types of pituitary tumours to their impact on hormone, here's all that you need to know about pituitary tumours and hormonal disruptions.
Published on Jun 21, 2024 08:08 PM IST
Tapatrisha Das, Delhi
How to fade and prevent facial hyperpigmentation?
People with medium to dark skin tones have dark spots and blemishes because many everyday things can trigger extra melanin. Here's how to fade hyperpigmentation
Published on May 26, 2024 05:35 PM IST
Zarafshan Shiraz, New Delhi
Watch out for these 4 factors that cause hair loss in women
Hair loss in women is a multifaceted problem that requires a nuanced approach for effective treatment. Here are 4 factors that cause female hair loss
Published on May 26, 2024 04:35 PM IST
Zarafshan Shiraz, New Delhi
World Thyroid Day 2024: Natural ways to keep Thyroid diseases at bay
World Thyroid Day 2024: From consuming a balanced diet to exercising regularly, here are a few ways to keep thyroid diseases at bay.
Published on May 24, 2024 08:13 PM IST
Tapatrisha Das, Delhi