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Hormone News

Noticing lumps on your neck? Physician shares guide to self-examine thyroid

Read more to find out how to check your thyroid for abnormalities at home.

Published 2 days ago

Longevity doctor lists 6 micronutrients for better hormone balance

Supplementing the required micronutrients can help with maintaining hormone balance.

Updated 16 days ago

Beyond the elixir claims, testosterone’s real role

Low testosterone is not just a sexual problem. It is associated with reduced muscle mass, increased body fat, lower bone density, fatigue, depressed mood, reduced concentration and a higher risk of osteoporosis and fragility fractures in men.

Updated 19 days ago

Experts explain the link between blood sugar spikes, hormonal health and acne

Experts explain the hidden link between blood sugar spikes, acne and hormonal health.

Published 45 days ago

How much melatonin should one take as sleeping aid? Maryland doctor explains

Melatonin is a hormone that tells the body when it is time to sleep, shares Dr Sood.

Updated 45 days ago

Did you know protein is essential for hormonal function? Doctor explains

Lack of protein can impair hormone function.

Updated 51 days ago

Trichologist shares the difference between stress-related and hormonal hair loss

Read more to find out how to identify stress shedding and hormonal hair loss!

Updated 52 days ago

Wellness coach shares 6 foods that support hormonal health in women

Food items that supports hormonal health in women.

Published 61 days ago

Is extreme heat messing with your hormones? Endocrinologist shares how

When exposed to extreme heat, the hypothalamus, a temperature-sensitive regulator that also controls multiple hormonal pathways, is stressed.

Updated 75 days ago

Nutritionist reveals the first sign of hormonal imbalance most women overlook

Sleep signs that indicate hormonal imbalances in women.

Published 81 days ago

UK surgeon shares a way to help manage hormonal acne by adding this nutrient

Hormonal acne could be a result of an unbalanced gut microbiome.

Published 86 days ago

Neurologist says Surya Namaskar works like a natural antidepressant, here’s how

Surya Namaskar works as a natural antidepressant.

Published 92 days ago

Did you know you can have hormonal imbalances despite regular menstrual cycles?

Read more to find out how daily habits influence women's hormonal health!

Published 98 days ago

Cardiologist shares why women in 40s might experience changes in cholesterol

Read more to find out the reason behind high LDL in women in their 40s!

Published 116 days ago

Longevity doctor reveals why women need to strength train for hormone balance

Strength training helps maintain hormone balance as one ages, shares Dr Vass.

Published 117 days ago

Did you know men can get endometriosis too? UK physician explains

Did you know men can get endometriosis too? Read more to find out how.

Published 148 days ago

Navi Mumbai gynaecologist shares how women can achieve hormonal balance

Dr Surve highlights the importance of rest for women’s hormonal health.

Published 171 days ago

Cardiologist with 20 years of experience shares the truth behind GLP-1 drugs

Read this before you decide to try out weight loss medications.

Published 183 days ago

Menopause wrecking your gut? UK surgeon explains oestrogen and gut health link

Menopause symptoms can be debilitating, with gut issues making it worse.

Published 187 days ago

Is cortisol the enemy? Heart surgeon explains the hormone's essential role

Read more to find out about the essential role of cortisol.

Updated 189 days ago

Seed cycling for PCOS: Experts share a beginner’s guide to hormone balance

Follow the experts' guide to seed cycling for better menstrual health.

Published 206 days ago

If your cycle feels unmanageable, it's time to understand it

If your cycle feels unmanageable, it's time to understand it

Published 209 days ago

PSA: Your kitchen, skincare and makeup may be messing with your hormones

Your kitchen and skincare may be messing with your hormones

Published 211 days ago

Nutritionist shares how a healthy diet can help women through hormonal shifts

Besides exercising, eating a nutritious diet is also an important part of a healthy daily lifestyle.

Published 214 days ago

Hormone healing 101: The ultimate anti-inflammatory foods check list

Hormone healing 101: The ultimate anti-inflammatory foods check list

Published 216 days ago

Metabolic surgeon shares 3-minute metabolic night routine for for women over 28

Try out Dr Thakur's nighttime routine to balance hormones.

Published 219 days ago

Postpartum hormones going haywire? Hormone expert shares 6 nutritional tips

Postpartum hormonal recovery can be supported through targeted nutrition.

Published 224 days ago

Health coach shares 6 hormone-friendly foods that keep you energised all day

Which food can I eat to balance my hormones?

Published 225 days ago

Menopause wreaking havoc in your life? Delhi surgeon shares the benefits of HRT

Menopause can be a taxing experience.

Published 226 days ago

Hormone healing for beginners: 6 principal steps to restore bodily balance

Hormone healing for beginners: 6 principal steps to restore bodily balance

Published 232 days ago

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