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Hormonal imbalance: What are the real root causes? Doctor explains

Hormonal imbalance is a persistent worry in people after a certain age. However, with the right kind of lifestyle and diet, hormonal balance can be restored in the body.

Published on Aug 04, 2024 06:40 PM IST

PCOS weight loss: 5 signs of hormonal imbalance

PCOS is a condition where the ovaries produce an abnormal amount of Androgen leading to cyst formation in the ovaries. Some of the common symptoms of PCOS are menstrual irregularity, acne formation and mood swings. Weight loss can be difficult with PCOS because of hormonal imbalance. Dietitian Tallene Hacatoryan mentioned a few signs of hormonal imbalance that a person may encounter during their weight loss journey with PCOS.(Pixabay)

Published on Jul 01, 2024 06:00 AM IST

Easy ways to feel awesome: Dopamine boosters we should know of

When hormones or neurotransmitters are properly balanced, they can lead to a balanced, calm and happy life. Oxytocin, Dopamine, Serotonin and Endorphins are the hormones that are responsible for keeping us calm and happy. Naturopathic Doctor Corina Dunlap shared a few tips on how we can naturally support these happy hormones.(Unsplash)

Published on Jun 02, 2024 05:00 PM IST

6 hormones and how they impact brain fog

Brain fog is that condition where a person feels confused, forgetful and faces a lack of mental clarity. This is caused by a lot of factors such as poor diet, lack of sleep and stress. Hormones are also responsible for influencing brain fog. Naturopathic Doctor Corina Dunlap noted down six hormones and the role they play in impacting brain fog. Take a look.(Unsplash)

Published on Feb 09, 2024 03:24 PM IST

What is Dopamine chasing? Signs to know

Published on Feb 07, 2024 04:53 PM IST

6 hormones that control our appetite, cravings and fat storage

Hormones are extremely important for the proper functioning of the body, and they help in boosting certain functions such as hunger, sense of cravings and the way the body stores fat.

Published on Feb 07, 2024 06:00 AM IST

How Omega-3 fatty acids can boost hormone health: Doctor explains

Omega-3 fatty acids are known for providing the body with energy and supporting a lot of health systems.

Published on Feb 03, 2024 03:28 PM IST

5 hormones and their impact on brain health

Hormones are chemical messengers or neurotransmitters that have direct influence on health. They also influence brain function and regulation of mood, cognition and stress responses.

Published on Jan 26, 2024 06:41 PM IST

Natural ways to support the happy hormones

When hormones or neurotransmitters are properly balanced, they can lead to a balanced, calm and happy life. Oxytocin, Dopamine, Serotonin and Endorphins are the hormones that are responsible for keeping us calm and happy. Naturopathic Doctor Corina Dunlap shared a few tips on how we can naturally support these happy hormones.(Unsplash)

Published on Jan 21, 2024 03:23 PM IST

Trace minerals for healthy hormones: Expert shares tips

Trace minerals help in hormone synthesis, regulation, and function. They are extremely essential for healthy hormones and hormonal balance.

Published on Jan 07, 2024 11:25 AM IST

Best herbs for common hormonal imbalances

Hormonal imbalances can disrupt proper functioning of the body. Some herbs can help in addressing hormonal imbalances. Nutritionist Marina Wright shared a list of herbs that can heal hormonal imbalances.

Published on Jan 02, 2024 02:30 PM IST

5 hormone-healthy foods for breast cancer prevention

Our daily food choices wield tremendous power, both in nourishing our bodies and sustaining the planet however, some of chemicals found in regular food might be linked to diseases, including cancer. Health experts point out that farmers use pesticides on crops to fend off bugs and insects and for better yields but while this seems beneficial for crops and farmers, these common chemical pesticides might interfere with our hormones, potentially contributing to the rise of breast, ovarian and uterine cancer in women. (Photo by Unsplash)

Published on Dec 29, 2023 07:00 AM IST

Expert tips to boost happy chemicals in the brain

Cortisol, the stress hormone, can disrupt the release of neurotransmitters such as Dopamine, Oxytocin and Endorphins. This can lead to mood disorders and anxiety.

Published on Dec 25, 2023 06:00 AM IST

The seven foundations of hormone balance

Hormonal imbalance is a persistent worry in people after a certain age. However, with the right kind of lifestyle and diet, hormonal balance can be restored in the body.

Published on Dec 21, 2023 11:49 AM IST

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