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5 morning habits to build stress resilience: Nutritionist recommends

Published on Jul 24, 2024 07:20 PM IST
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Self love is an act of looking after yourself, both physically and mentally.

Sara Ali Khan soaks up the sun, has a peaceful time on her trip to Kashmir

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Sara Ali Khan was all smiles as she splashed water and sat on a mountain slope during her holidays.
Published on Jul 24, 2024 05:11 PM IST

Raveena, daughter Rasha talk a walk, enjoy gondola ride during vacation in Italy

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Actor Raveena Tandon is enjoying her vacation to the fullest with her daughter, Rasha Thandani. She has been regularly treating her fans with a glimpse of her fun-filled vacation in Italy. After Pompeii, she travelled to Venice with Rasha.
Published on Jul 24, 2024 01:21 PM IST

Hailey Bieber bares baby bump for viral magazine shoot with her ‘little burrito’

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Hailey Bieber, who is expecting her first child with Justin Bieber, is the cover girl for W magazine's special summer issue. The mom-to-be bared her baby bump for the cover shoot and shared pictures on Instagram. In the interview, Hailey opened up about motherhood, taking advantage of her time with Justin before they become parents, not being close with her family, her life in front of the camera and more.  
Published on Jul 24, 2024 09:52 AM IST

India vs Nepal, Women's Asia Cup 2024: Catch all match action in these images

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Indian bowlers restricted Nepal to 96-9 in 20 overs to win the match by 82 runs
Updated on Jul 23, 2024 11:41 PM IST

Friendship Day gift ideas for people on a budget: Scrapbooks, candles and more

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Friendship Day is observed in India and some other countries globally, on the first Sunday of August and this year it will fall on August 04, 2024. People celebrate Friendship Day by showering their friends with surprise or meaningful gifts so, if you are looking for some of the best options for friendship day gifts under 3000, you have come to the right place as we got you sorted with how to surprise your best pals under that budget -
Updated on Jul 23, 2024 09:24 PM IST

Best dressed celebs who dazzled today

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Sobhita Dhulipala looked stunning in a shimmery black saree by Rimple and Harpreet. She won the Streaming Academy Award for her role in Made in Heaven.
Published on Jul 23, 2024 06:36 PM IST

Aditi Rao Hydari's elegance is unmatched as she stuns in a jumpsuit

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Aditi Rao Hydari donned a chic black jumpsuit to attend the Streaming Academy Awards 2024, where she won the award for Best Popular Actress for her role in Taj: Divided by Blood.
Published on Jul 23, 2024 12:03 PM IST

Ryan Reynolds, Hugh Jackman reunite at the NY premiere of Deadpool and Wolverine

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Ryan Reynolds and Hugh Jackman pose together at the New York premiere of Deadpool and Wolverine.
Published on Jul 23, 2024 11:51 AM IST

Budget 2024: A look at Nirmala Sitharaman's sarees for Budget Day through years

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Nirmala Sitharaman posed with a tablet in a traditional bahi khata-styled pouch, dressed in an elegant beige saree adorned with purple borders, and paired with a matching purple blouse. This look came ahead of the Union Budget 2024-25, following the tabling of the Economic Survey.
Published on Jul 23, 2024 09:48 AM IST

5 ways emotionally dysregulated people behave: Therapist explains

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Emotionally dysregulated people often end up overreacting or underreacting in situations. This happens because their nervous system is constantly in fight or freeze mode. “Emotional dysregulation can manifest in various behaviors that disrupt an individual's daily life and relationships,” wrote Therapist Linda Meredith as she shared five ways by which emotionally dysregulated people usually behave.
Published on Jul 23, 2024 06:00 AM IST

5 food items to improve your mood, brain and mental health: Nutritionist shares

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The food that we eat and the diet and lifestyle that we follow directly impacts our physical health and mental health. It is important to watch our diet and incorporate essential nutrients into our diet. “By incorporating nutrient-rich foods into our diets, we can support brain and mental health, decrease stress, improve our mood, protect against cognitive decline, and promote optimal cognitive function,” wrote Nutritionist Marina Wright.
Published on Jul 22, 2024 07:12 PM IST

7 pictures that prove Selena Gomez and Benny Blanco make the cutest pair

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The musical couple had their first public court-side date at the NBA Los Angeles Lakers and Miami Heart game on January 3rd. 
Updated on Jul 22, 2024 05:25 PM IST

Farah Khan, Bhushan Kumar, Jaaved Jaaferi spotted at Tishaa Kumar funeral

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Filmmaker-choreographer Farah Khan was seen at Tishaa Kumar's funeral in Mumbai on Monday. T-series' Krishan Kumar's daughter Tishaa died last week reportedly after a battle with cancer. (All pics: Yogen Shah and Varinder Chawla)
Published on Jul 22, 2024 03:49 PM IST

India vs UAE, Women's Asia Cup 2024: Catch all the action in these images

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Smriti Mandhana captained Team India after Harmanpreet Kaur walked off the field during the UAE innings
Updated on Jul 21, 2024 06:46 PM IST

Isha Ambani, Shehnaaz Gill to Kangana Ranaut: Best-dressed celebs of the day

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Your favourite celebrities wowed us with their diverse style choices. From Isha Ambani and Shehnaaz Gill in their steal-worthy suit sets to Kangana Ranaut's airport look in an elegant cotton saree, here are the best-dressed celebs of the day. 
Published on Jul 21, 2024 05:22 PM IST

Sneak peek into Raveena Tandon's Budapest getaway with daughter Rasha Thadani

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Raveena Tandon on Saturday took to Instagram to post a series of pictures. 
Published on Jul 21, 2024 03:49 PM IST

In pics: Candidates appear for TRE 3.0 in Bihar

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The BPSC is conducting the Teacher Recruitment Examination (TRE 3,0) between July 19 and 22
Published on Jul 21, 2024 03:38 PM IST

BPSC TRE Exam 3.0: Candidates take exam on Day 2, check photos here

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The BPSC TRE 3.0 examination entered Day 2 today. The exam was conducted from 12 PM to 2:30 PM.
Published on Jul 20, 2024 06:32 PM IST

Kylie Jenner to Vicky Kaushal: Best-dressed celebs of the day

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Your favourite celebrities presented a diverse spectrum of styling today. From Kylie Jenner's Italy vacation wardrobe to Vicky Kaushal's ethnic look at the airport, here's a roundup of the best-dressed celebs from today. 
Published on Jul 20, 2024 05:31 PM IST

Mira Rajput shares pics from her UK trip with Shahid Kapoor, kids Misha and Zain

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Mira Kapoor shared a bunch of pictures from her summer vacation to the UK. Taking to Instagram, she posted several photos featuring herself, husband-actor Shahid Kapoor and their children--Misha Kapoor and Zain Kapoor.
Published on Jul 20, 2024 01:02 PM IST

India vs Pakistan, Women's Asia Cup 2024: Catch all the action in these images

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Contenders India started their Women's T20 Asia Cup title defence on a rousing note, demolishing arch-foes Pakistan by seven wickets here on Friday. India bundled out Pakistan for a below-par 108 after being asked to bowl and then chased down the target with as many as 35 balls remaining.
Published on Jul 19, 2024 11:44 PM IST

BPSC TRE Exam 3.0: Candidates appear for Day 1 of exam, here are the photos

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BPSC TRE Exam 3.0: Aspirants could be seen standing in queues to enter the examination hall ahead of the examinations today morning, (Photo by Santosh Kumar) 
Published on Jul 19, 2024 04:35 PM IST

Priyanka to Kareena: Bollywood's top female actors over 40 ruling hearts

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Aishwarya Rai is such a queen that even Kim Kardashian couldn’t keep her eyes off her when they met at the Ambani wedding. There’s a reason Mani Ratnam cast her in Ponniyin Selvan - it’s a face you go to war for.
Updated on Jul 19, 2024 04:20 PM IST

Tayari poori hai aur bharpur pyaar le kar jaa raha hoon, says Lalit K Upadhyay

Lalit Kumar Upadhyay at a match
Updated on Jul 19, 2024 03:30 PM IST

Are you overstimulated? Early signs to be aware of

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Often, we may feel overstimulated and overwhelmed. However, if we do not know the early signs of overstimulation, we may not be able to control our emotions and our reactions when we reach the breaking point. “Many people don't notice they're overstimulated until it's too much. Catching early signs can prevent you from reaching your breaking point,” wrote Psychologist Carolyn Rubenstein.
Published on Jul 19, 2024 02:12 PM IST

Feeling overwhelmed with negative thoughts? 4 tips to change them

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Dialectical Behavioural Therapy is a technique that is used by distressed people to cope with difficult situations. "It involves engaging in activities or strategies that can help shift focus away from negative thoughts or overwhelming emotions. This skill aims to increase mindfulness, self-soothing, and distraction techniques to effectively manage distress and promote emotional well-being," wrote Therapist Gessica Di Stefano.
Published on Jul 18, 2024 05:10 PM IST

What can loneliness do to our brains? Neuroscientist sheds light

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We often feel lonely in a crowd – we have an intense feeling of loneliness even when we are surrounded by our loved ones. 
Published on Jul 18, 2024 03:10 PM IST

Happy birthday Priyanka: 10 sweetest family pics with daughter Malti, Nick Jonas

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Actor Priyanka Chopra turned 42 on Thursday. Her husband-singer Nick Jonas shared pictures to wish his wife. On Instagram, Nick posted the photos with a cute note. The post had solo pictures of Priyanka as well as their romantic photos at beaches. Expressing love for his wife, Nick wrote, "The woman that you are. How lucky am I. Happy birthday my love."
Published on Jul 18, 2024 03:04 PM IST

Priyanka Chopra will forever be a style icon: 14 iconic looks of Desi Girl

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Priyanka Chopra celebrates her 42nd birthday. The actor is a global style icon, who has conquered Hollywood, Bollywood, and fashion spaces with her impeccable and unapologetic sartorial sense. But some fashion moments in her roster are unforgettable - be it her rare Ralph Lauren wedding dress or the Met Gala look that led to some hilarious memes. So, as she celebrated her birthday, here's a look at her top fashion moments. 
Published on Jul 18, 2024 12:53 PM IST
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