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5 natural remedies for enlarged prostate

Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. While medical treatment may be necessary in some cases, there are also natural remedies that can help manage symptoms.

Published on: Mar 19, 2023 11:17 AM IST

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There are several natural remedies that have been used in India to manage enlarged prostate, also known as benign prostatic hyperplasia (BPH). However, it is important to note that these remedies should not replace medical treatment or advice, and you should always consult with a healthcare professional before trying any new treatment.  (File Photo (Shutterstock))

Published on Mar 19, 2023 11:17 AM

There are several natural remedies that have been used in India to manage enlarged prostate, also known as benign prostatic hyperplasia (BPH). However, it is important to note that these remedies should not replace medical treatment or advice, and you should always consult with a healthcare professional before trying any new treatment. (File Photo (Shutterstock))

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Yoga and exercise: Regular physical activity, including yoga, may help reduce the symptoms of BPH. Yoga poses like the pelvic floor exercise, which involves squeezing and releasing the muscles in the pelvic floor, may be particularly beneficial.  (File Photo)

Published on Mar 19, 2023 11:17 AM

Yoga and exercise: Regular physical activity, including yoga, may help reduce the symptoms of BPH. Yoga poses like the pelvic floor exercise, which involves squeezing and releasing the muscles in the pelvic floor, may be particularly beneficial. (File Photo)

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Ayurvedic remedies: Ayurveda is a traditional Indian system of medicine that has been used for thousands of years. Ayurvedic remedies for BPH include herbs like saw palmetto, stinging nettle, and pygeum. These herbs are believed to help reduce inflammation and improve urinary flow.  (Pinterest)

Published on Mar 19, 2023 11:17 AM

Ayurvedic remedies: Ayurveda is a traditional Indian system of medicine that has been used for thousands of years. Ayurvedic remedies for BPH include herbs like saw palmetto, stinging nettle, and pygeum. These herbs are believed to help reduce inflammation and improve urinary flow. (Pinterest)

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Diet: A diet rich in fruits, vegetables, and whole grains may help reduce inflammation and improve prostate health. Certain foods like pumpkin seeds, flaxseeds, and green tea are also believed to have prostate-protective properties.  (File Photo (Shutterstock))

Published on Mar 19, 2023 11:17 AM

Diet: A diet rich in fruits, vegetables, and whole grains may help reduce inflammation and improve prostate health. Certain foods like pumpkin seeds, flaxseeds, and green tea are also believed to have prostate-protective properties. (File Photo (Shutterstock))

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Stress reduction: Stress may worsen the symptoms of BPH, so practising stress-reducing techniques like meditation, deep breathing, or massage may help improve prostate health. (Unsplash)

Published on Mar 19, 2023 11:17 AM

Stress reduction: Stress may worsen the symptoms of BPH, so practising stress-reducing techniques like meditation, deep breathing, or massage may help improve prostate health. (Unsplash)

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Acupuncture: Acupuncture, a traditional Chinese medicine technique, may help reduce the symptoms of BPH. It involves inserting thin needles into specific points on the body to stimulate healing.  (File Photo (Shutterstock))

Published on Mar 19, 2023 11:17 AM

Acupuncture: Acupuncture, a traditional Chinese medicine technique, may help reduce the symptoms of BPH. It involves inserting thin needles into specific points on the body to stimulate healing. (File Photo (Shutterstock))

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