5 unhealthy behaviours that destroy relationships

lifestyle

By Akanksha Agnihotri, Delhi

Published on Jan 14, 2023 06:39 pm IST

From infidelity and lack of trust to emotional abuse and lack of compromise, here are behaviours that can harm your relationship.

Share Via

Copy Link

1 / 6

Published on Jan 14, 2023 06:39 pm IST

Relationships are a vital part of our lives, providing us with a sense of connection, support, and companionship. However, not all relationships are healthy, and certain behaviours can lead to the destruction of a relationship. Licensed therapist and mental health educator, Summer Forlenza, suggested behaviours that destroy relationships in her recent Instagram post. (Getty Images/iStockphoto)

2 / 6

Published on Jan 14, 2023 06:39 pm IST

Avoiding Conflict: Conflict is normal and can be healthy and safe. Learning to express your disagreements and reactions fairly is a foundation of healthy relationships.(pexels)

3 / 6

Published on Jan 14, 2023 06:39 pm IST

Prioritizing their needs over your own: When you consistently put another's needs over your own you create an environment that is ripe for resentment. Express and prioritize your needs in your relationships.(Unsplash)

4 / 6

Published on Jan 14, 2023 06:39 pm IST

Arguing while dysregulated: Trying to resolve conflict when You're dysregulated (highly upset, anxious, or angry) is trying to resolve conflict without all of your brain power. Take a break, self- soothe, and come back when you are both regulated and grounded.(Pexels)

5 / 6

Published on Jan 14, 2023 06:39 pm IST

Dishonesty: The foundation of healthy relationships is trust. Lying or distorting the truth compromises this foundation.(Unsplash)

6 / 6

Published on Jan 14, 2023 06:39 pm IST

Abandoning other relationships: No one relationship can be Bever everything. Nurturing multiple relationships in life (whether friends, family members, or partners) will actually enhance healthy relationships.(Unsplash)

Home / Photos / Lifestyle / 5 unhealthy behaviours that destroy relationships

ABOUT THE AUTHOR
Akanksha Agnihotri

Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas. Read Less ...Read More

Copy

Whatsapp Twitter Facebook Linkedin

5 unhealthy behaviours that destroy relationships

From infidelity and lack of trust to emotional abuse and lack of compromise, here are behaviours that can harm your relationship.

Avoiding Conflict: Conflict is normal and can be healthy and safe. Learning to express your disagreements and reactions fairly is a foundation of healthy relationships.(pexels)

Prioritizing their needs over your own: When you consistently put another's needs over your own you create an environment that is ripe for resentment. Express and prioritize your needs in your relationships.(Unsplash)

Arguing while dysregulated: Trying to resolve conflict when You're dysregulated (highly upset, anxious, or angry) is trying to resolve conflict without all of your brain power. Take a break, self- soothe, and come back when you are both regulated and grounded.(Pexels)

Dishonesty: The foundation of healthy relationships is trust. Lying or distorting the truth compromises this foundation.(Unsplash)

Abandoning other relationships: No one relationship can be Bever everything. Nurturing multiple relationships in life (whether friends, family members, or partners) will actually enhance healthy relationships.(Unsplash)

Join Hindustan Times

Create free account and unlock exciting features like