Signs of an unsafe emotional relationship

From being isolated from friends and family to feeling that we are walking on eggshells, here are a few signs of unsafe relationships.

Updated on: Aug 21, 2023 4:02 PM IST

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Sometimes a relationship can be extremely unsafe for us emotionally, mentally and also physically. Being a part of an unhealthy and toxic relationship can give us trauma as well. While we try and strive to create a healthy space in the relationship, not all relationships are happy and safe for us. But how to know? Psychotherapist Terri Cole shared a few signs of an unsafe emotional relationship. (Unsplash)

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When we constantly keep doing what the other person wants, or we are made to feel guilty, or worse, manipulated, it is a major red flag.  (Unsplash)

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Often, we put in effort in the relationship, but instead of being appreciated, they are being sabotaged by the partner.  (Unsplash)

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We are also slowly isolated from the ones we love – friends and family. While initially it may seem romantic, it is a toxic habit.  (Unsplash)

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When we are constantly made to feel that we are not good enough for the other person, it is unsafe for us emotionally.  (Unsplash)

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In unsafe relationships, unpredictable and volatile behaviors make us feel that we are constantly walking on eggshells.  (Unsplash)