...
...
Next Story

‘Enjoying every moment’: Elavenil Valarivan keeps Paris heartbreak on back burner to revel in twin Asian Games silvers

Elavenil Valarivan reveals how a mindset shift after Paris Olympics heartbreak helped her win two silver medals in the 10m air rifle events at Asian Games 2026.

Updated on: Sep 20, 2026, 21:43:13 IST
Advertisement

India began their Asian Games 2026 campaign on September 20 on a strong note. They assured two medals in MMA and women's cricket. However, the biggest moment came in shooting, as India secured two silver medals. Elavenil Valarivan was the star of the show as she was part of both these medal wins - clinching silvers in the women's 10m air rifle individual and team events. This was a massive upgrade from her performance in the Paris Olympics 2024, where she failed to qualify for the finals of both her events.

Elavenil Valarivan celebrates after winning two silver medals at the Asian Games 2026 (PTI)
Elavenil Valarivan celebrates after winning two silver medals at the Asian Games 2026 (PTI)

Responding to a question from HT Digital, Elavenil Valarivan shed light on the psychological overhaul that bridged the gap between the disappointment in Paris and her resurgence on the Asian Games podium in Aichi-Nagoya. She said that the intense stress of the Olympics made her care too much about the final score. Now, she has changed her approach to focus on enjoying the game and staying in the present.

Deep Dive

What were Elavenil Valarivan's performances in the Paris Olympics?

At the Paris Olympics, Elavenil Valarivan had a challenging campaign where she failed to qualify for the finals in both her events, finishing 10th in the women's 10m air rifle individual qualifiers and 12th in the mixed team event.

How did Elavenil Valarivan's approach to competition change after the Paris Olympics?

After the Paris Olympics, Elavenil Valarivan shifted her focus from striving to be the best and worrying about scores to enjoying the sport and living in the moment, viewing her performances as opportunities to have fun and represent India.

What achievements did Elavenil Valarivan accomplish at the Asian Games 2026?

At the Asian Games 2026, Elavenil Valarivan secured two silver medals, first in the women's 10m air rifle team event and later in the individual event, making her the first shooter since Gagan Narang in 2010 to win two silvers in this category.
Powered ByAsk HT

"I think Paris it was more about me getting, being the best of myself, winning the day and, you know, competing. But now it is more about just being happy that I get to play the sport, enjoying every single moment that I get on lane, competing with my co-shooters. So I think it is more about being in the present moment and enjoying the sport and loving the sport, and that it's giving me so many opportunities to be a part of the Indian team and represent the country. So I think that has been one of the major shifts in my approach towards a competition or towards a training day," the Asian Games 2026 double silver medallist said.

The disappointment at Paris Olympics 2024

Her mixed team event qualifiers with Sandeep Singh ended even more poorly. The pair scored a combined 626.3 to finish 12th in the qualifiers. This fell way behind the top-four cut-off required to qualify for the finals.

ALSO READ: India schedule at Asian Games 2026 Day 3: Shooters eye more medals, Suchika Tariyal continues gold push on September 21

The redemption at Asian Games 2026

Elavenil Valarivan first joined forces with her teammates Sonam Maskar and Vidarsa Vinod to secure a silver medal in the women's 10m air pistol event.

Returning to the firing line for the individual final hours later, the shooter from Tamil Nadu produced a commanding performance, leading the pack for 21 of the 24 shots in the elimination phase.

Despite a late surge from Japan's Hinata in the final three shots that saw the host nation sneak up to claim the gold by a razor-thin 0.6-point margin, Elavenil Valarivan's composure remained intact. She thus became the first shooter since her mentor, Gagan Narang, in 2010 to win two silver medals in the 10m air rifle event at the Asian Games.

 
Stay updated with the latest sports news, including latest headlines and updates from the Olympics 2024, where Indian athletes will compete for glory in Paris. Catch all the action from tennis Grand Slam tournaments, follow your favourite football teams and players with the latest match results, and get the latest on international hockey tournaments and series.
Stay updated with the latest sports news, including latest headlines and updates from the Olympics 2024, where Indian athletes will compete for glory in Paris. Catch all the action from tennis Grand Slam tournaments, follow your favourite football teams and players with the latest match results, and get the latest on international hockey tournaments and series.
SHARE THIS ARTICLE ON
Notifications

Get breaking alerts directly from the newsroom

Notifications are on!You'll be notified when news breaks